Christ said, “These things I have spoken to you, that my joy may be in you, and that your joy may be full” (John 15:11). A joy-filled person is the best advertisement Christ has for a joyless world to consider his loving offer of salvation. The second fruit of the Spirit (joy) makes one an inspirational and infectious person to be around, whether you are a marriage partner, a business leader, or a next-door neighbor. The way Christ wants to accomplish this in and for us is through his two-step process as outlined in Colossians 3: •Step One: “Put to death therefore what is earthly in you” (Col 3:5). We will refer to this as the removal of a Joy Killer. •Step Two: “Put on the new self, which is being renewed in knowledge” (Col 3:10). We will refer to this as a Joy Maker. Each chapter is divided into these two steps. First, it begins with a removal of a Joy Killer and it is immediately followed with its replacement of a Joy Maker. With each chapter, you find an increasingly deep and rewarding joy as you pitch your tent one day closer to eternity.

Christ said, “These things I have spoken to you, that my joy may be in you, and that your joy may be full” (John 15:11). A joy-filled person is the best advertisement Christ has for a joyless world to consider his loving offer of salvation. The second fruit of the Spirit (joy) makes one an inspirational and infectious person to be around, whether you are a marriage partner, a business leader, or a next-door neighbor. The way Christ wants to accomplish this in and for us is through his two-step process as outlined in Colossians 3: •Step One: “Put to death therefore what is earthly in you” (Col 3:5). We will refer to this as the removal of a Joy Killer. •Step Two: “Put on the new self, which is being renewed in knowledge” (Col 3:10). We will refer to this as a Joy Maker. Each chapter is divided into these two steps. First, it begins with a removal of a Joy Killer and it is immediately followed with its replacement of a Joy Maker. With each chapter, you find an increasingly deep and rewarding joy as you pitch your tent one day closer to eternity.

The first practical guide to the physical benefits of positive emotions?from the national bestselling authors of How We Choose to Be Happy. Happiness & Health unravels the mysteries of the mindbody connection as it presents clinical, scientific, and anecdotal evidence that proves that the adoption of a set of simple behaviors?known collectively as the ?model of health??can biochemically enhance health and well-being. Validated by international studies, including those conducted at the Mayo Clinic, the ?model of health? as outlined in this book sets forth nine specific attitude- driven behaviors that anyone can integrate into their lives to achieve higher levels of both recovery from and prevention of illness: Intention ? Accountability ? Identification ? Centrality ? Recasting ? Options ? Appreciation ? Giving ? Truth