A down-in-the trenches, hilarious send-up of everyday events that most people rarely take the time to notice. A sidesplitting look at the raw side of everyday existance and a kind-yet stern-reminder to lighten up whenever possible.

The author, a computer science professor diagnosed with terminal cancer, explores his life, the lessons that he has learned, how he has worked to achieve his childhood dreams, and the effect of his diagnosis on him and his family.

Wrap up warm and explore the breath-taking beauty of a remote Scottish island and an old house waiting to unlock enchanting family secrets. Fans of Jill Mansell and Milly Johnson will love this irresistible new winter novel from Jo Thomas. Do you need to find out where you've come from before you can know what the future holds? Ruby's singing career is on the verge of hitting the big time, when her voice breaks. Fearing her career is over, she signs up for a retreat in Tenerife to recover. But an unexpected call from a stranger on a remote Scottish island takes her on a short trip to sort out some family business. It's time to go and see the grandfather she's never met. City girl Ruby knows she will be happy to leave the windswept beaches behind as quickly as she can, especially as a years-old family rift means she knows she won't be welcome at Teach Mhor. But as she arrives at the big house overlooking the bay, she finds things are not as straightforward as she might have thought. There's an unexpected guest in the house and he's not planning on going anywhere any time soon ... Praise for Jo Thomas: 'Magically romantic...best read in front of a crackling log fire' Milly Johnson 'The characters went straight to my heart' Katie Fforde 'A sparkling, heartwarming hug of a story' Miranda Dickinson 'Like the best kind of holiday' Lucy Diamond

Mindful Running is about letting go of the day to day mindlessness, and opening up the present moment. Too often we walk around like zombies, staring at our phones all day, not fully awake and aware of moment. Mindful Running teaches you in a step by step process how to become actively aware of your life through running. This book is meant for new runners to advanced runners, who want to use running to help increase their mindfulness and increase their happiness.

In How to Go From BooHoo to WooHoo in 90 Days, author Cassandra James details the traits necessary to build an internal foundation of absolute happiness. James draws from her own experience of depression and the quest to rebuild her own life based on transformative philosophy, and debunks the myth that happiness is only for the exceptional or in the hereafter. By challenging ourselves individually, we can bring about the realization of a peaceful society for all.

In the past decade, depression rates have skyrocketed, and one in four Americans will suffer from major depression at some point in their lives. Where have we gone wrong? Dr. Stephen Ilardi sheds light on our current predicament and reminds us that our bodies were never designed for the sleep-deprived, poorly nourished, frenzied pace of twenty-first century life. Inspired by the extraordinary resilience of aboriginal groups like the Kaluli of Papua New Guinea, Dr. Ilardi prescribes an easy-to-follow, clinically proven program that harks back to what our bodies were originally made for and what they continue to need. The Depression Cure program has already delivered dramatic results, helping even those who have failed to respond to traditional medications.

Break free from the self-help cycle and join the world of successful leaders. IN THIS GAME CHANGING BOOK YOU WILL LEARN: - How self doubt, procrastination and indecision create a cycle of self-help addiction - Why people invest in self-help books, courses, events and come out still feeling unaccomplished - How you can make your fears your friend and achieve anything your heart desires - The importance of always taking responsibility for what happens in your life - How much abundance there is in this world and that there is enough money, love and happiness for everyone to have a lifetime supply - How to go from a consumer to a creator - The art of taking action, because without action nothing gets done - How to become accountable so you avoid putting things off - The power of decisiveness and how to avoid feeling overwhelmed - The secret to getting high and staying high (without drugs) - Why you have already won - How the real hero, that you have searched so long and hard for, is you.

Clap When You Land meets On the Come Up in this heart-gripping story about navigating first love and overcoming grief through the power of music. Aarón Medrano has been haunted by the onstage persona of his favorite DJ ever since his mother passed away. He seems to know all of Aarón’s deepest fears, like how his brain doesn’t work the way it should and that’s why his brother and father seem to be pushing him away. He thinks his ticket out is a scholarship to the prestigious Acadia School of Music. That is, if he can avoid blowing his audition. Mia Villanueva has a haunting of her own and it’s the only family heirloom her parents left her: doubt. It’s the reason she can’t overcome her stage fright or believe that her music is worth making. Even though her trumpet teacher tells her she has a gift, she’s not sure if she’ll ever figure out how to use it or if she’s even deserving of it in the first place. When Aarón and Mia cross paths, Aarón sees a chance to get close to the girl he’s had a crush on for years and to finally feel connected to someone since losing his mother. Mia sees a chance to hold herself accountable by making them both face their fears, and hopefully make their dreams come true. But soon they’ll realize there’s something much scarier than getting up on stage—falling in love with a broken heart.

From the author of Tiny Buddha’s 365 Tiny Love Challenges and founder of the popular online community Tiny Buddha comes a flexibound interactive journal to help readers creatively foster gratitude in their daily lives. Even in the hardest of times, we have things to be grateful for. Lori Deschene, founder of TinyBuddha.com, helps us recognize these small blessings with this journal dedicated to thankfulness. Each page of Tiny Buddha’s Gratitude Journal includes a question or prompt to help readers reflect on everything that's worth appreciating in their lives. Sprinkled throughout this soulful journal are fifteen coloring pages depicting ordinary, often overlooked objects that enhance our lives, with space for written reflection on the page. With Tiny Buddha’s Gratitude Journal, readers will be able to recognize small blessings, focus on the positive, and foster optimism to help them be their best, happiest selves every day.