The food and supplements industries are complex, political, and fraught with debate. Most people are uncertain and uninformed about what constitutes the best nutrition and often make decisions that put their lives at risk. Eat to Save Your Life intends to help you make the best decisions by providing you with the best science-based nutritional information available. What you might not know: Many life-threatening diseases are on the increase, and new diseases are emerging that pharmaceuticals alone are not addressing: cancer, heart disease, diabetes, arthritis, depression, and other common disorders have been linked to nutritional deficiencies. Yet licensing regulations may prevent or discourage your physician from advising about nutrition and supplements. What you can do: Arm yourself with contemporary knowledge and penetrating questions as you search for the best food and food supplements for you and your family. This book will help you do just that. Gloria and Jerre have successfully created a handbook that simplifies the essentials of proper nutrition and supplementation from the piles of information and misinformation that is out there. Its a fantastic reference for anyone looking to improve their health while saving time and money at the health food store. Rebecca Sagan, ND, Naturally Good Health Clinic, Calgary, Alberta, Canada

As a spiritual autobiography, historical document and carefully crafted polemic, Askew's narrative of her imprisonment for heresy and her interrogation by officials of church and state gives insight into Reformation politics and society in England.

In Kind of Kin by award-winning author Rilla Askew, when a church-going, community-loved, family man is caught hiding a barn-full of illegal immigrant workers, he is arrested and sent to prison. This shocking development sends ripples through the town—dividing neighbors, causing riffs amongst his family, and spurring controversy across the state. Using new laws in Oklahoma and Alabama as inspiration, Kind of Kin is a story of self-serving lawmakers and complicated lawbreakers, Christian principle and political scapegoating. Rilla Askew’s funny and poignant novel explores what happens when upstanding people are pushed too far—and how an ad-hoc family, and ultimately, an entire town, will unite to protect its own.

This unique book explores the lives and work of nearly 300 New Jersey women from the Colonial period to the present century. Included are biographies of notable, often nationally known individuals, as well as less celebrated people, whose vibrant personal stories illustrate the richness of women's experiences in New Jersey—and, really, in America—from 1600 to the present. Researched, written and illustrated by The Women's Project of New Jersey, this volume both recovers and re-tells the life stories of women who have helped shape our world. Past and Promise is a long-overdue celebration of the accomplishments of these individuals who succeeded, often against overwhelming odds. Past and Promise: Lives of New Jersey Women incorporates an inclusive view of history that understands the past as the history of all of the people, not merely those who held a monopoly of power. As such this work contains biographies of artists, activists, entertainers, scientists, scholars, teachers, factory and agricultural workers, businesswomen, social engineers, and community builders. This easy-to-use and beautifully presented volume is indexed, and full of illustrations. The biographies are arranged alphabetically within four sections covering the following time periods: 1600-1807, 1808-1865, 1866-1920, and 1921 to the present. Each section is introduced by a historical overview, and each biographical entry includes a brief bibliography for further reading and research. This unique and very readable collection of biographies belongs in every public and personal library and deserves a wide audience of general readers from high school age through college and beyond.

Here is the true story of a young English woman, who faced adversity and affliction with strong belief that Christ is indeed sufficent in all circumstances--and no matter what the cost, the truth of Christ must prevail.

“A haunting, engrossing portrait of two families – one white, one Black – whose lives are woven together and then shattered” (The Washington Post) by the 1921 Tulsa Race Massacre Oil-boom opulence, fear, hate, and lynchings are the backdrop for this riveting novel about one of the worst incidents of violence in American history. Althea Whiteside, an oil-wildcatter’s high-strung white wife, and her enigmatic Black maid, Graceful, share a complex connection during the tense days of the Oklahoma oil rush. Their juxtaposing stories – and those of others close to them – unfold as tensions mount to a violent climax in the Tulsa Race Massacre of 1921, during which whites burned the city’s prosperous Black neighborhood to the ground. The massacre becomes the crucible that melds and tests each of the character in this masterful exploration of the American race story and the ties that bind us irrevocably to one another.

Harlan Singer, a harmonica-playing troubadour, shows up in the Thompson family’s yard one morning. He steals their hearts with his music, and their daughter with his charm. Soon he and his fourteen-year-old bride, Sharon, are on the road, two more hobos of the Great Depression, hitchhiking and hopping freights across the Great Plains in search of an old man and the settlement of Harlan’s long-standing debt. Finding shelter in hobo jungles and Hoovervilles, the newlyweds careen across the 1930s landscape in a giant figure eight with Oklahoma in the middle. Sharon’s growing doubts about her husband’s quest set in motion events that turn Harlan Singer into a hero while blinding her to the dark secret of his journey. A love story infused with history and folk tradition, Harpsong shows what happened to the friends and neighbors Steinbeck’s Joads left behind. In this moving, redemptive tale inspired by Oklahoma folk heroes, Rilla Askew continues her exploration of the American story. Harpsong is a novel of love and loss, of adventure and renewal, and of a wayfaring orphan’s search for home—all set to the sounds of Harlan’s harmonica. It shows us the strength and resilience of a people who, in the face of unending despair, maintain their faith in the land.

At 8am the first shots are fired. At 1pm, the police establish the gunman has a hostage. By 5pm, a siege is underway. At 9pm, DI Helen Birch walks, alone and unarmed, into an abandoned Borders farmhouse to negotiate with the killer. One day. One woman. One chance to get everyone out alive. The outstanding new novel from the highly acclaimed author of All the Hidden Truths and What You Pay For - both shortlisted for the CWA Golden Dagger.

Copiously illustrated throughout with many fine drawings by John C. Holden, Science Askew: A Light-Hearted Look at the Scientific World is a refreshing antidote to the daily grind. From continental drip to the life of Konrad Finagle via the murky depths of Loch Ness, we are treated to an off-kilter trip through the scientific world. This pocket-siz