I started writing many years ago. At fi rst it was just mental therapy for me. My doctor, very great psychologist told me that if I wrote my feelings down on paper that it would help me feel better and cope with whats bothering me in my head. I suffered many horrors in my life and I needed a way cope and live a normal life. Well my life isnt exactly normal as you will read. And neither are some of my poems. The question for me to ask is anyones life really normal? I wanted my life to be written so that the future generations of my family will know about me. And will know of how I became the person that I ended up to be. By accident I realized that I could write poems of many kinds. A guarantee that you will laugh and sometimes cry and even learn from my poems. Of how to love, heal, cope, laugh, cry, live and get even through my poems. Many of my friends online around the world give me subjects to write about. To be their words for them to speak to others. To help, to Heal, to dream, reasons to live and reasons to want to pray. And reasons to not want to die. I thought to myself that if Im going to be a writer that I dont want to let one subject to be untouched. To speak out words that I feel need to be heard through my poems. I want my book to be of help to others for whatever needs they have. And I pray with my whole heart that you get something good out of what you are about to read. And whether you believe it or not you will fi nd in my book of something that you might need written in one or more of my poems. And the life story is to help you know that your life is better than you may have thought. In my poems there is something for everyone. And that means you. My e-mail is written in my book if you would like to write me or even comment on my book. Weather good or bad happy or sad I would like to know of how you feel.

British counselor Hedges suggests how poetry can be used in therapy. First she explores general themes such as life transitions, spirituality, attachment and loss, and journeys. Then she and contributing creative writers look at running creative writing groups, poetry in healthcare settings, using poetry with young and elderly people, and poetry in counseling training. Published by Radcliffe Medical Press, Ltd.; U.S. distribution is by BookMasters. Annotation :2006 Book News, Inc., Portland, OR (booknews.com).

Celebrate feelings in all their shapes and sizes in this New York Times bestselling picture book from the Growing Hearts series! Happiness, sadness, bravery, anger, shyness . . . our hearts can feel so many feelings! Some make us feel as light as a balloon, others as heavy as an elephant. In My Heart explores a full range of emotions, describing how they feel physically, inside, with language that is lyrical but also direct to empower readers to practice articulating and identifying their own emotions. With whimsical illustrations and an irresistible die-cut heart that extends through each spread, this gorgeously packaged and unique feelings book is sure to become a storytime favorite.

I sang yesterday and I am still singing. People did not see my art yet, I put it on the pages of my book, all my dreams and my sorrows. Every word will show the readers what was running in my deep feelings. Dr. Nabil El-Halawany

Emotions are like animals: No two are quite the same. Some are quiet; some are fierce; And all are hard to tame. An Emotional Menagerie is an emotional glossary for children. A book of 26 rhyming poems, arranged alphabetically, that bring our feelings to life – Anger, Boredom, Curiosity, Dreaminess, Embarrassment, Fear, Guilt, and more. The poems transform each emotion into a different animal to provide a clear and engaging illustration of its character: how it arises; how it makes us behave and how we can learn to manage its effects. Boasting a rich vocabulary, the poems also give children a wide variety of options for describing their feelings to others. Children experience all sorts of emotions: sometimes going through several very different ones before breakfast. Yet they can struggle to put these feelings into words. An inability to understand and communicate their moods can lead to bad behaviour, deep frustration and a whole host of difficulties further down the line. Like adults, they need help to recognise and verbalise their inner state. The greater their emotional vocabulary, the more likely they are to grow into happy, healthy and fulfilled adults. Filled with wise, therapeutic advice, brought to life through musical language and beautiful illustrations, An Emotional Menagerie is an imaginative and universally appealing way of increasing emotional literacy.

Prozac has side effects, drinking gives you hangovers, therapy's expensive. For quick and effective relief -- or at least some literary comfort -- from everyday and exceptional problems, try a poem. Over the ages, people have turned to poets as ambassadors of the emotions, because they give voice and definition to our troubles, and by so doing, ease them. No matter how bad things get, poets have been there, too, and they can help you get over the rough spots. This is the first poetry anthology designed expressly for the self-help generation. The poems listed include classics by Emily Dickinson, Lord Byron, Ogden Nash, and Lucretius, to name just a few, along with newer works by such current practitioners as Seamus Heaney and Wendy Cope. This book has a cure or consolation for nearly every affliction, ancient or modern. And no side effects-except pleasure.

After a long period of neglect, emotions have become an important topic within literary studies. This collection of essays stresses the complex link between aesthetic and non-aesthetic emotional components and discusses emotional patterns by focusing on the practice of writing as well as on the impact of such patterns on receptive processes. Readers interested in the topic will be presented with a concept of aesthetic emotions as formative both within the writing and the reading process. Essays, ranging in focus from the beginning of modern drama to digital formats and theoretical questions, examine examples from English, German, French, Russian and American literature. Contributors include Angela Locatelli, Vera Nünning, and Gesine Lenore Schiewer.

Mad Long Emotion wants to talk flora to fauna like you. It talks by dancing, as bumblebees do. In its dances, loosestrife shoos humans away, green carnations flirt with handsome men beyond the shade, and “dogbanes though dead bloom.” Meanwhile, in better-discerned motion, numerous species both spiny and spineless prove invasive, from Great Lake lampreys to hydraulic triceratopses. But they’re just looking for better homes. The book concludes with a long poem about distance, desire and the difficulty of combining the two. Lend this book your eyes and nose; mouth its contents to your house plants. The poetry of Mad Long Emotion wants to live forever, and you can make that happen with your face.

ÿWriting for Blissÿis most fundamentally about reflection, truth, and freedom. With techniques and prompts for both the seasoned and novice writer, it will lead you to tap into your creativity through storytelling and poetry,examine how life-changing experiences can inspire writing,pursue self-examination and self-discovery through the written word, and,understand how published writers have been transformed by writing.Poet and memoirist Raab (Lust) credits her lifelong love of writing and its therapeutic effects with inspiring her to write this thoughtful and detailed primer that targets pretty much anyone interested in writing a memoir. Most compelling here is Raab?s willingness to share her intimate stories (e.g., the loss of a relative, ongoing struggles with cancer, a difficult relationship with her mother). Her revelations are encouraging to writers who feel they need ?permission to take... a voyage of self-discovery.? The book?s seven-step plan includes plenty of guidance, including on learning to ?read like a writer,? and on addressing readers as if ?seated across the table .? Raab covers big topics such as the ?art and power of storytelling? and small details such as choosing pens and notebooks that you enjoy using. She also helps readers with the important step of ?finding your form.? --PUBLISHER'S WEEKLY "Writing for Blissÿis about the profound ways in which we may be transformed in and through the act of writing. I am grateful to Diana Raab for sharing it, and I trust that you will feel the same as you read on. May you savor the journey." --from the foreword by MARK FREEMAN, PhD "By listening to ourselves and being aware of what we are saying and feeling, the true story of our life's past experience is revealed. Diana Raab?s book gives us the insights by which we can achieve this through her life-coaching wisdom and our writing." --BERNIE SIEGEL, MD, author ofÿThe Art of Healing "Only a talented writer who has fought hard to overcome life?s many obstacles could take her readers by the hand and lead them through the writing process with such enormous compassion, amazing insight, and kindness. Diana Raab is a powerful, wise, intelligent guide well worth our following." --JAMES BROWN, author ofÿThe Los Angeles DiariesÿandÿThe River "Writing for Blissÿis far more than a 'how-to manual'; it enlightens the creative process with wisdom and a delightful sense of adventure. Bravo to Bliss!" --LINDA GRAY SEXTON, author ofÿSearching for Mercy Street: My Journey Back to My Mother, Anne Sexton "Uniquely blending inspiring insights with practical advice, Diana guides you on a path to discover the story that is truly inside you?and yearning to be told." --PATRICK SWEENEY, coauthor of the New York Times bestsellerÿSucceed on Your Own Terms DIANA RAAB, PhD, is an award-winning memoirist, poet, blogger, workshop facilitator, thought provoker, and survivor. She?s the author of eight books and over one thousand articles and poems. She lives in Southern California. Learn more at www.DianaRaab.com

From the author-illustrator of The Book of Mistakes comes a gorgeous picture book about caring for your own heart and living with kindness and empathy. My heart is a window. My heart is a slide. My heart can be closed...or opened up wide. Some days your heart is a puddle or a fence to keep the world out. But some days it is wide open to the love that surrounds you. With lyrical text and breathtaking art, My Heart empowers all readers to listen to the guide within in this ode to love and self-acceptance.