From award-winning musician turned communications expert Peter Himmelman, science-based techniques and simple exercises to get unstuck and unlock your creative potential. Do you want to stop procrastinating? Would you love to be more creative? Is there an idea you’ve dreamt of making a reality? Whether it's learning ragtime piano, losing 30 pounds, or starting an organic jellybean company, Himmelman's unique, inspiring methods will give you the tools and confidence you need to harness your fear and take steps to make your goals a reality. Using practices mined from his years as a successful musician, Himmelman shows you how to open your mind and unite left AND right-brained thinking through powerful and deceptively easy exercises that will enable you to: -Create more fearlessly, whether it's an ad campaign, a song, or a new business -Communicate more effectively -Finish projects that have stayed in the "bits and pieces" phase forever -Make your ideas take shape in the real world The perfect tool for anyone in a mental rut, Let Me Out will force you to stop listening to the negative thoughts that hold you back and achieve the professional and personal success you deserve. *SILVER WINNER OF 2016 NAUTILUS AWARD in Inner Prosperty/Right Livelihood*

With astonishing honesty, this memoir reveals what mental illness looks and feels like from the inside, and how healing from borderline personality disorder is possible through intensive therapy and the support of loved ones. With astonishing honesty, this memoir, Get Me Out of Here, reveals what mental illness looks and feels like from the inside, and how healing from borderline personality disorder is possible through intensive therapy and the support of loved ones. A mother, wife, and working professional, Reiland was diagnosed with borderline personality disorder at the age of 29--a diagnosis that finally explained her explosive anger, manipulative behaviors, and self-destructive episodes including bouts of anorexia, substance abuse, and promiscuity. A truly riveting read with a hopeful message. Excerpt: "My hidden secrets were not well-concealed. The psychological profile had been right as had the books on BPD. I was manipulative, desperately clinging and prone to tantrums, explosiveness, and frantic acts of desperation when I did not feel the intimacy connection was strong enough. The tough chick loner act of self-reliance was a complete facade."

In her award-winning debut collection, Emily W. Pease is at work redefining the short story.Let Me Out Here explores the underbellies and strange desires of our neighbors, our loved ones, ourselves. A co-ed takes up/leaves school with a mysterious cab driverwho''s been calling every night on her dormitory''s hall phone;a family isolated by their faith hikes to a waterfall in search of healing; a mother sets her balcony on fire after an awkward family dinner; a woman befriends the snakes her preacher boyfriend keeps in their shed. This revealing collection offers a deep empathy for people doing the best they can, despite themselves. Spread over varied landscapes of the South andoffering surprising moments of raw revelation, the characters here find themselves at crossroads or alone on an empty street at night.WithLet Me Out Here, Pease joins the ranks of Mary Gaitskill, Ottessa Moshfegh, and Kelly Link, and adds to their tradition a deft, singular style and a voice as darkly funny as it is exacting. Let Me Out Here is the 2018 winner of the C. Michael Curtis Short Story Book Prize.

Celebrate the 50th anniversary of Title IX, the law that opened the door for greater opportunities for girls and women, with this refreshed edition of the nonfiction illustrated middle grade book about an important victory in the fight for equality. Not long ago, people believed girls shouldn’t play sports. That math and science courses were too difficult for them. That higher education should be left to the men. Nowadays, this may be hard to imagine, but it was only fifty years ago all of this changed with the introduction of the historical civil rights bill Title IX. This is the story about the determined lawmakers, teachers, parents, and athletes that advocated for women all over the country until Congress passed the law that paved the way for the now millions of girls who play sports; who make up over half of the country’s medical and law students; who are on the national stage winning gold medals and world championships; who are developing life-changing vaccines, holding court as Supreme Court Justices, and leading the country as vice president. All because of Title IX and the people who believed girls could do anything—and were willing to fight to prove it. This updated edition of Let Me Play includes new chapters about how Title IX is being used in the fight for transgender rights and justice for sexual assault survivors and a refreshed epilogue highlighting the remarkable female athletes of today and the battles they’re still fighting.

Dear Reader,What you are now holding is a most interesting book. The wold beyond is speaking. It is offering advice, asking for help and giving answers. It exists and speaks about life -- our life here on earth and of possible consequences of our behaviour. It tells us that it is not the same to be humble, loving, good, merciful, loyal and honest as it is to be proud, loveless, bad, merciless, betraying and dishonest. Atdeath this is not forgotten but rather remembered in total clarity. Not only is the punishment, or better yet the cleansing, spoken about; but also the length of this cleansing is so very much more.Then you ask yourself, is it possible?In the Catholic church one speaks about a transitory state which for a very long time has been referred to as Purgatory. Despite there being different theories, this state is always taken seriously. One needs it because one can only come before God cleansed and pure.

"Whether it's learning ragtime piano, losing 30 pounds, or starting an organic jellybean company, award-winning musician turned communications expert Peter Himmelman's unique techniques to harness fear and take the steps to make goals a reality will give you the tools and confidence you need to stop listening to the negative thoughts holding you back and achieve professional and personal success. Using science-based techniques plus methods designed to unlock creative potential (mined from his years as a successful musician) Himmelman shows you how to open your mind and unite left AND right-brained thinking in order to take action through powerful and deceptively simple exercises"--

NOBEL PRIZE WINNER • The moving, suspenseful, beautifully atmospheric modern classic from the acclaimed author of The Remains of the Day and Klara and the Sun—“a Gothic tour de force" (The New York Times) with an extraordinary twist. “Brilliantly executed.” —Margaret Atwood “A page-turner and a heartbreaker.” —TIME “Masterly.” —Sunday Times As children, Kathy, Ruth, and Tommy were students at Hailsham, an exclusive boarding school secluded in the English countryside. It was a place of mercurial cliques and mysterious rules where teachers were constantly reminding their charges of how special they were. Now, years later, Kathy is a young woman. Ruth and Tommy have reentered her life. And for the first time she is beginning to look back at their shared past and understand just what it is that makes them special—and how that gift will shape the rest of their time together.

When our young hero settles in to read, the last thing he wants is for some noisy animals to ruin the ending of the story. But ruin it they do. And as it turns out, the boy is quickly approaching a surprise ending of his own! Maybe he should have listened to the animals after all. . . . This silly, timeless picturebook with a clever meta twist introduces debut author Minh Lê's witty text and Isabel Roxas's eye-catching illustrations.

A collection of original body-positive feminist art from Instagram personality Stephanie Chinn. You are always enough and never too much! It’s time to love yourself as you are and support the sisters all around you on their own self-love journeys. Here Sister, Let Me Help You Up offers more than 90 pages of relatable art and inspiring words to encourage self-care, body positivity, and confidence in the different but equal paths we choose. - Meet your body gently, with truth and love - Protect your head and heart from negative messages and let positivity flow - Celebrate your strength and worth in all the seasons of your life Every page of this beautifully illustrated book guides you past self-doubt and limiting beliefs to embrace the gift of your glorious body and the fullness of your life. It’s only when we realize how much magic we each hold and let it shine (without apologies!) that we can change our lives and change our world for future generations.

They say life is in the blood. I say it’s in the terror of the mind. Every day I watch Violet from the shadows, waiting, biding my time, and sharpening my claws. She’s a smart, pretty little thing. Always alert. Always watchful. But soon, she’ll slip up. Soon, she’ll let the wrong one in. And when she does, nothing will stop me from consuming her flesh and torturing her mind. Because hell hath no limits, and I will make her pay for keeping her monster waiting. Let Me In is a dark monster story that is not suitable for all readers. Do not read if dark themes are not for you.