Author discusses various ways to train horses in a step-by-step program.

Within these pages lies an ambitious study of the interplay of mechanisms put in motion when man and horse meet, communicate, and ultimately become one. Dominique Barbier and Dr. Maria Katsamanis examine how “lightness” is generated, using the simple and elegant basics of the universe—atoms and molecules—which exist all around us. Scientific findings and theoretical underpinnings allow us to better understand how lightness with a horse occurs—and how to harness it. Discover practical guideposts for the mechanics of “riding in lightness,” including: • Five common misconceptions about riding and horses • Seven keys to meeting the challenges we so often face when working with horses • Four elements necessary to ensuring the horse’s comfort and willingness to join us in “the dance”

Writing in clear language, Sylvia Loch gives a comprehensive approach to working with a horse to achieve maximum trraining for both rider and horse. From physiology to specific exercises and movements, this guide is an incomparable resource.

Lessons in Lightness Full Color Expanded Edition by Mark Russell, published posthumously, further advances the concept of Art Form Riding first presented in the 2004 edition ofLessons in Lightness. Soft shaping and the development of the horse's flexibility, balance, and strength through a heightened sense of relaxation, this approach teaches us that mobility gives forward. Through logical gymnastic progressions, a positive feedback loop of relaxation, flexibility, and strength develops. From these progressions, energy springs forth so horses work in concert with their riders with calmness and exuberance. Maintaining both relaxation and balance in a forward mindset can be a difficult state to achieve. Lessons in Lightness Full Color Expanded Edition offers in-depth guidance on how to create this often elusive combination. Progressions include: - Accessing the horse's jaw and spine. - Teaching the horse that the bit is an indicator for relaxation. - Development of the horse's often over-looked balance-inducing postural muscles. - Development of flexion and strength through lateral movements and rein-back in relaxed postures. - Necessary for success, each lesson begins in hand before progressing under saddle. A new chapter entitled The Hidden Influences of the Bridle: The Stomatognathic Systemby Jillian Kreinbring M. S. underlines an expanded focus on equine biomechanics. Understanding the horse's functional anatomy is highlighted throughout this edition; it is the key to avoiding many common roadblocks. In the 1980's Mark studied with Master Nuno Oliveira. He practiced Tai Chi and Chi Gong for decades. Later Mark infused certain Natural Horsemanship philosophies into his practice. Mark's gifts were to see, understand, and maintain an approach that did not stray from these unifying philosophies. Mark Russell lost his life on June 12, 2016. Mark's wife, Hela, is committed to preserving his life's work. For more information, Visit www.naturaldressage.com

A biomechanical problem-solving approach to training challenges. Every action of rider has an impact on the health and well-being of the horse either positive or negative, looseness or tension. But what are the causes? The Science and Art of Riding with Lightness reveals the interplay between the biomechanics of the horse and the dressage exercises in a coherent manner. It will become clear which training mistakes cause which problems in the horse's way of going and which training and the physical-therapeutic measures that can be taken to correct problems. With this knowledge, the vet can assess and treat problems in an appropriate manner and advise the rider more fittingly with regard to the training of the horse. Likewise, the dedicated rider can find valuable supportive suggestions and ideas in the training and correction of his horse, from Dr. Stodulka's unique gift of being both a master rider, and equine vet well verse in allopathic medicine and alternative therapies. With this knowledge, the veterinarian will be able to assess training-induced disorders and to recommend better and more successful therapies and advise the rider with a view to training optimization. Small errors often have huge consequences. Only the rider who knows what they are can rectify them.

The astonishing story of a woman with an extraordinary psychic gift and a powerful message from the Other Side that can help us to live more beautifully in the here and now.

"I didn't decide to become anorexic. It snuck up on me disguised as a healthy diet, a professional attitude. Although there was a certain glamour to anorexics, I didn't want to be one. I just wanted to excel in dieting. And weighing in at 80 pounds on 300 calories a day, I was the best little dieter there ever was." In scalding prose, Portia de Rossi reveals the pain and illness that haunted her for decades. She alternately starved herself and binged, putting her life in danger and lying to herself and everyone around her about the depth of her illness. From her lowest point, Portia began the painful climb back to health and happiness, ultimately falling head over heels in love with Ellen DeGeneres. In this remarkable and landmark book, she tells a story that inspires hope and nourishes the spirit.

“Far more than a conventional novel. It is a meditation on life, on the erotic, on the nature of men and women and love . . . full of telling details, truths large and small, to which just about every reader will respond.” — People In The Unbearable Lightness of Being, Milan Kundera tells the story of two couples, a young woman in love with a man torn between his love for her and his incorrigible womanizing, and one of his mistresses and her humbly faithful lover. In a world in which lives are shaped by irrevocable choices and by fortuitous events, a world in which everything occurs but once, existence seems to lose its substance, its weight. Hence, we feel "the unbearable lightness of being" not only as the consequence of our pristine actions but also in the public sphere, and the two inevitably intertwine. This magnificent novel is a story of passion and politics, infidelity and ideas, and encompasses the extremes of comedy and tragedy, illuminating all aspects of human existence.

First published in the late 19th century, this book is truly a work of remarkable coherence, comprehensiveness and depth of understanding. Steinbrecht's reputation as a master in the art of dressage makes The Gymnasium of the Horse a cornerstone of equestrian literature. Originally published in German; this translation from the 10th German edition by Helen K. Gibble, into English. Sections are: Rider's Seat and Aids; Purpose of Dressage; Systematic Training of the Horse; School Movements; Epilogue. Scarce title and long awaited for the many dressage enthusiasts who are familiar with the thoroughness with which Steinbrecht first addressed this topic.

Miguel Tavora emphasizes that through correct, gradual, progressive, logical and systematic gymnastic work, we develop the physical and mental abilities of the horse, so he will find all the activities he is asked easy to perform, and will do it looking as if it was by his own will.