In America, 51 % of people will experience one psychiatric illness once in their life. 29 % of Americans will experience two psychiatric illness while 17 % of Americans will experience three psychiatric illness. The most common ones are anxiety, depression, and addiction. Read on to discover more mind-blowing information about brain health and how you can change your brain to change your life, today!

Brain Health - Brain Training Discover How To "Hack" Your Brain For Top Physical, Mental, And Emotional Health... Your Brain Is Like Any Other Muscle In Your Body...which means, you can mold it, shape it, and improve it... Unfortunately, most people just don't realize that this is possible... Or maybe you think that improving your brain's performance will be extremely time-consuming. It's understandable to be concerned about your time. After all, so many of us have so very little of it these days. Our modern lives are stressful, and with daily work and other obligations, most people struggle to even find the time to go to the gym to train their physical bodies...much less putting time into training your brain for peak performance. * Here's A Preview Of What You'll Discover Inside... How your brain works and why it's easy for ANYONE to mold it for improved performance The nature of intelligence and how to quickly maximize your intelligence without spending weeks, months, or years in a classroom or reading books... there are simple "hacks" you can take advantage of right now How brain plasticity changes everything we once thought we knew about the brain, and why the new modern age gives you a massive advantage that virtually no one has ever had before Why proper nutrition is crucial for optimum brain function, and the EXACT foods you should be eating to get the most out of your brain How to make small changes in your daily lifestyle to increase intelligence and improve performance How to increase focus and concentration almost instantly by doing a few simple things that ANYONE can do... if you struggle with staying focused, completing work, or even taking tests, this will be a godsend The best way to train your body to ultimately train your mind... everything is interconnected, and the key is learning how to get the best out of everything How to legally "hack" your mind and shortcut your way to better brain performance with "nootropics" The power of meditation and how you can get better performance with a very simple meditation technique IS THIS FOR YOU ? If you answer "yes" to any of the following, you need to get your hands on this powerful, step-by-step guide... You're looking for a way to maximize your brain's performance You struggle with staying focused, concentration, doing repetitive tasks, and you want to find a way to get better without meds You want to improve your intelligence and get smarter as quickly as possible You like the idea of using "nootropics" to hack your performance but you're not sure where to start You want to nurture and nourish your brain the right way to maximize performance in every aspect of your life... When You Make The Wise Decision To Grab This Today, You'll Also Get These fast Action Bonuses... Bonus #1 Brain Health Cheat Sheet Bonus #2 Brain Health Mind Map Bonus #3 Brain Health Resource Guide Bonus #4 Brain Health Infographic ONLY 50 FIRST PERSON WHO DOWNLOAD THIS EBOOK TODAY... TAKE YOUR BONUS NOW !

Our brains are what we use for the majority of careers these days, they are what we use to manage our relationships and they are what we use to handle money, navigate, learn and more.So if you're going to spend time training your body, it only stands to reason that you should spend at least the same amount of time training your brain.So why aren't more people already training their brains? Largely, this comes down to the fact that many people don't realize quite the extent to which their brains can be trained, or quite the extent to which their brain function can be improved through simply following the best health practices - through the right nutrition, lifestyle and more.And more to the point, most people are completely unaware of just how unhealthy their current routine is for their brain. They have no idea that the things they're doing every single day are actually damaging their brains. And not only does this prevent those people from performing optimally every day but it could also lead to a higher chance of dementia or Alzheimer's. Just think what you could accomplish if instead of degrading and abusing your brain, you instead focussed on nourishing it, training it and helping it to grow. You might just become limitless...This book then will serve as a basic primer and introduction to your brain, as well as an advanced guide to how you can develop it and nurture it. We will cover everything from the basics of how the brain functions and good nutrition, all the way to much more advanced topics such as smart drugs and 'embodied cognition'. You will learn: -How your brain works-The nature of intelligence-How brain plasticity changes everything we once knew about the brain-Why the right nutrition is crucial for optimum brain function-The best lifestyle practices for increasing intelligence and improving performance-How to increase focus and concentration-How to train your body to train your mind-How to use the right kind of brain training to enhance your cognition-How nootropics work, who is taking them and whether you should take part-Psychological tricks like CBT to help your brain work for you-The power of meditation-How to increase brain power by electrocuting it...-Top things you need to STOP doing to avoid damaging your brain-And MUCH moreBy the end, you will have a far fuller understanding of your own brain and how to make the most of it. As a result, you can start to improve specific aspects of your brain, as well as its overall function. This will have huge impact on pretty much every area of your life as you become more effective in social settings, less tired, more sympathetic toward others (and better able to manipulate their emotions and thoughts), more attuned to your own strengths and weaknesses and more.

Keep your brain young, healthy, and sharp with this science-driven guide to protecting your mind from decline by neurosurgeon and CNN chief medical correspondent Dr. Sanjay Gupta. Throughout our life, we look for ways to keep our minds sharp and effortlessly productive. Now, globetrotting neurosurgeon Dr. Sanjay Gupta offers “the book all of us need, young and old” (Walter Isaacson, #1 New York Times bestselling author of The Code Breaker) with insights from top scientists all over the world, whose cutting-edge research can help you heighten and protect brain function and maintain cognitive health at any age. Keep Sharp debunks common myths about aging and mental decline, explores whether there’s a “best” diet or exercise regimen for the brain, and explains whether it’s healthier to play video games that test memory and processing speed, or to engage in more social interaction. Discover what we can learn from “super-brained” people who are in their eighties and nineties with no signs of slowing down—and whether there are truly any benefits to drugs, supplements, and vitamins. Dr. Gupta also addresses brain disease, particularly Alzheimer’s, answers all your questions about the signs and symptoms, and shows how to ward against it and stay healthy while caring for a partner in cognitive decline. He likewise provides you with a personalized twelve-week program featuring practical strategies to strengthen your brain every day. Keep Sharp is the “must-read owner’s manual” (Arianna Huffington) you’ll need to keep your brain young and healthy regardless of your age!

Are you looking for a fast and easy way to improve your learning abilities? Then keep reading..."BUILD A BETTER BRAIN AT ANY AGE" is the only Book you'll need to keep your brain young and healthy regardless of your age! The brain is a dimensioned mass with a definite location in the cranium of the head. It is the organ that controls and organizes physical and cognitive processes in humans. The brain is a tangible entity, meaning it can be seen and touched. The mind, on the other hand, cannot be so easily described. The reason for this is traceable to its intangibility. The mind is an intangible entity (believed to exist without being seen or touched) without a dimension or definite location in the being of a person. It is these features ascribed to the mind that have caused many different schools of thoughts to spring up with beliefs of their own, each trying to conceptualize the mind as best as they can. This book covers the following: How Your Memory Works The Power Of Attention, Concentration, And Visualization Learn And Master Why You Should Train Your Brain Proven Ways To Improve Your Memory Mental Health And Productivity Mind Exercises Comprehension Suggestions and ideas for how the reader might make steps towards better brain health. Speed Reading Techniques......... AND MORE!!! Keep your brain young, healthy. Are you ready to get started? Then scroll up and CLICK AND BUY NOW!

You are about to learn more about your brain, your capacity for learning, and some of the best ways to do it. This book includes fascinating topics such as: - Different types of brain training. - How to become a genius through brain exercises. - How to get a competitive advantage through your brain skills. - Health advantages of regularly doing memory games. - Reasoning and puzzles that will stimulate your learning capacity. - How to use both sides of our brain. - A word about addictions and the pliable brain that gets affected. If you apply the techniques and methods discussed in this book, there is a guarantee that you'll be at least a little better at remembering things and have a chance to become the genius you were meant to be. Don't wait and get this book now.

How to rewire your brain to improve virtually every aspect of your life-based on the latest research in neuroscience and psychology on neuroplasticity and evidence-based practices Not long ago, it was thought that the brain you were born with was the brain you would die with, and that the brain cells you had at birth were the most you would ever possess. Your brain was thought to be “hardwired” to function in predetermined ways. It turns out that's not true. Your brain is not hardwired, it's "softwired" by experience. This book shows you how you can rewire parts of the brain to feel more positive about your life, remain calm during stressful times, and improve your social relationships. Written by a leader in the field of Brain-Based Therapy, it teaches you how to activate the parts of your brain that have been underactivated and calm down those areas that have been hyperactivated so that you feel positive about your life and remain calm during stressful times. You will also learn to improve your memory, boost your mood, have better relationships, and get a good night sleep. Reveals how cutting-edge developments in neuroscience, and evidence-based practices can be used to improve your everyday life Other titles by Dr. Arden include: Brain-Based Therapy-Adult, Brain-Based Therapy-Child, Improving Your Memory For Dummies and Heal Your Anxiety Workbook Dr. Arden is a leader in integrating the new developments in neuroscience with psychotherapy and Director of Training in Mental Health for Kaiser Permanente for the Northern California Region Explaining exciting new developments in neuroscience and their applications to daily living, Rewire Your Brain will guide you through the process of changing your brain so you can change your life and be free of self-imposed limitations.

From the renowned psychologist who introduced the world to “growth mindset” comes this updated edition of the million-copy bestseller—featuring transformative insights into redefining success, building lifelong resilience, and supercharging self-improvement. “Through clever research studies and engaging writing, Dweck illuminates how our beliefs about our capabilities exert tremendous influence on how we learn and which paths we take in life.”—Bill Gates, GatesNotes “It’s not always the people who start out the smartest who end up the smartest.” After decades of research, world-renowned Stanford University psychologist Carol S. Dweck, Ph.D., discovered a simple but groundbreaking idea: the power of mindset. In this brilliant book, she shows how success in school, work, sports, the arts, and almost every area of human endeavor can be dramatically influenced by how we think about our talents and abilities. People with a fixed mindset—those who believe that abilities are fixed—are less likely to flourish than those with a growth mindset—those who believe that abilities can be developed. Mindset reveals how great parents, teachers, managers, and athletes can put this idea to use to foster outstanding accomplishment. In this edition, Dweck offers new insights into her now famous and broadly embraced concept. She introduces a phenomenon she calls false growth mindset and guides people toward adopting a deeper, truer growth mindset. She also expands the mindset concept beyond the individual, applying it to the cultures of groups and organizations. With the right mindset, you can motivate those you lead, teach, and love—to transform their lives and your own.

It is possible to train your brain, no matter who you are or what stage of life you are currently in. A quest for more knowledge is a sign that you still have plenty of room to grow as a person. The idea behind it is simple--learn the material in multiple ways to become more receptive to it. Not only are you growing your wealth of knowledge, but you are also encouraging your memory to retain more information than ever before. Brain training is becoming increasingly popular because of all of the wonderful benefits that you receive. From being able to score well on tests to handling the pressures that you encounter at work, you will be able to teach yourself how to become a more effective learner. Through this process, you are also going to increase the capacity of your memory. With the tips provided to you, your capacity to learn will feel endless. It helps to feel like you can choose to learn more at any given moment, and this book is filled with many useful tips and techniques that will show you exactly how to do this. After reading the book, you will feel empowered and capable of tackling any tasks that come your way.

Neuroscience made simple: practical methods to rewire your brain and take control of your thoughts, actions, and inner voice. Despite our best efforts, most of the time, we act without thinking. We make poor decisions. But this isn’t our fault! It’s just how our brains are programmed. Now, you don’t have to be a scientist to understand how to use your brain’s instincts to your advantage instead of your downfall. Understand your brain; change it; shape it; master it. Build a Better Brain has one goal: to help you improve your life by understanding how your brain works, and taking advantage of it. Put simply, your brain still thinks it is 10,000 BC, and this has the potential to sabotage you on a daily basis. This book is a deep look into the roots of conscious and unconscious behavior. It’s your introduction to neuroscience, but written for non-scientists and packed with advice. At the end of the day, this book is a guide for how to rewire your brain for optimal performance and happiness. Learn to create real neural growth on a daily basis. Increase your mental speed, think quicker, and make better decisions. Peter Hollins has studied psychology and peak human performance for over a dozen years and is a bestselling author. He has worked with dozens of individuals to unlock their potential and path towards success. His writing draws on his academic, coaching, and research experience. Oddly enough, neuroscience was his favorite class in school, and he has found how to apply that same information to real life situations. Control your impulses, anxious unconscious, and fears. Click the BUY NOW button to harness your mental potential. •The physiological origins of your behavior and how to shape them. •How habits - good and bad alike - are completely within your control. •Neuroplasticity in all its forms, and how to harness it for discipline and motivation. •Guiding principles for neural growth and networking. Improve everything you felt was simply impossible to change. Stop acting against your own interests and create intentional action.