Did you learn? Did you live? Did you love? Did you laugh? Whether it was a bad choice or no fault of your own, life experiences can really beat up on you. As a result you can find yourself not trusting people because the truth is, you're still hurt. But what if there was a way out? What if there was a way to stop the pain and enjoy life again, enjoy people again? This book will show you how and help you make better choices.

Your negative inner voice is a total assh*le. Tell it to f*ck off with this irreverent, laugh-out-loud guide! I’m not good enough. This shouldn’t be happening. Things never work out for me. When we’re anxious, stressed, or fearful, the negative voice in our heads can be extremely powerful. It tells us we’re not smart or attractive enough. It berates us for our mistakes. And it keeps us feeling stuck in an endless loop of worry, shame, and hopelessness. But there is a way to shut it down. Blending evidence-based cognitive behavioral therapy (CBT), mindfulness, and profanity, this unexpected guide will show you how to respond to your negative inner voice with one very important phrase: Move on, mother*cker (MOMF)! With MOMF, you’ll learn to manage worry and anxiety, put a stop to unhelpful internal dialogue, and approach new situations with humor, levity, and perspective. You’ll also find real tools to help you: Set personal and professional boundaries Identify toxic or codependent relationships Become assertive without being aggressive Stop seeking perfection This book also includes journaling and other self-awareness exercises to help you put MOMF to work every day. So, stop letting your inner voice tear you down. With this fun and effective guide, you’ll learn how to take control of your negative thoughts and get back to living your best life.

This is a Survivor's Story about how Humor helped her to find a way to live after Trauma, Grief, and Cumulative Loss and discover her path on her own Healing Journey

Laughter is the sound of the soul dancing. Jarod Kintz Rejoice in the beauty of life, the power of laughter and the magic of love with this heart-warming collection of sweet sayings and charming quotes. Packed with happiness and inspiration, this little book is guaranteed to lift your spirits and put a spring in your step.

Note by Dawn My desire is that "Live, Love, Laugh and Learn" will encourage you to express yourself in ways that will inspire you to inspire others to do the same.

"Most folks are as happy as they make up their minds to be." - Abraham Lincoln Happiness is contagious, and it can change our emotions even when we're feeling sad. More than just a passing mood, it can sometimes feel out of reach as we become bogged down in daily stresses and become consumed by negativity. The Little Book of Happiness will show you how to live in the moment, flourish as an individual, and improve your wellbeing. Through uplifting tips, positive quotes, and simple exercises, learn how to let go and reclaim your smile.

Live a Little, Laugh a Lot is both thoroughly informative and entertaining. Barb Bancroft?s ability to present serious and often complex health topics in a readily understandable, engaging and frequently humorous style makes this book a unique and beneficial experience.

A wise little gift book filled with delightful quotations reminding us that happiness is not a place to be but more a way of traveling.