When life gets too busy, too impersonal, and too much to handle, it's time to turn to God for some peace and quiet. Keep a Quiet Heart is a unique collection of some of Elisabeth's best work from her newsletter. More than 100 short passages offer a bit of relief from everyday life as they point the reader toward the everlasting love and peace of God.

Includes an introduction from J. I. Packer Inspiring a new generation to experience the delights of Puritan Literature.

Heart Book by Jeffrey Dach MD is a journey through the confusing maze of coronary artery disease. The old medical paradigms of cholesterol and statin drugs have been upended, yet mainstream cardiology clings to these tired dogmas as if nothing has changed. This book is the paradigm shift in how to prevent and reverse coronary artery disease.

'A well-written discussion by a world-renowned cardiologist on how the heart functions. More importantly, it is a simple and concise book that charts your course to a healthy heart' Dr James R. Doty, M.D. **** Worried about your heart health but unsure where to start? One of the world's leading cardiologists, Dr Boon Lim, has created the go-to guide to keeping your heart in good shape for optimum health. This concise accessible book covers everything you need to know about improving and maintaining your heart health. From hypertension, cholesterol and inherited cardiac conditions, to chest pain, fainting and stress, Dr Lim draws on his years of knowledge and expertise to offer practical, easy-to-follow advice on: · How your heart works · High blood pressure and bad cholesterol · Heart attack and chest pain · Rhythm disorders · Fainting · Eating and exercising for a healthy heart · Striking the balance between stress and rest · Holistic heart health If you're experiencing heart problems, have high blood pressure or cholesterol, or think you or a loved one might be at increased risk of heart attack or stroke, this book will provide step-by-step tips on how to prevent and reduce heart issues by exercising more, being mindful of your nutrition and diet, and by making smarter, healthier lifestyle choices. This is the ultimate guide to your heart: how it works, when it struggles, what it needs to work optimally and how you can shape your lifestyle to keep it ticking for a long time. Part of the Penguin Life Experts series.

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Sparks fly when two ex-best-friends team up to save a family business in this swoon-worthy and witty debut perfect for fans of Jenn Bennett and Sarah Dessen. Caroline “Chuck” Wilson has big plans for spring break—hit up estate sales to score vintage fashion finds and tour the fashion school she dreams of attending. But her dad wrecks those plans when he asks her to spend vacation working the counter at Bigmouth’s Bowl, her family’s failing bowling alley. Making things astronomically worse, Chuck finds out her dad is way behind on back rent—meaning they might be losing Bigmouth’s, the only thing keeping Chuck’s family in San Francisco. And the one person other than Chuck who wants to do anything about it? Beckett Porter, her annoyingly attractive ex-best friend. So when Beckett propositions Chuck with a plan to make serious cash infiltrating the Bay Area action bowling scene, she accepts. But she can’t shake the nagging feeling that she’s acting irrational—too much like her mother for comfort. Plus, despite her best efforts to keep things strictly business, Beckett’s charm is winning her back over...in ways that go beyond friendship. If Chuck fails, Bigmouth’s Bowl and their San Francisco legacy are gone forever. But if she succeeds, she might just get everything she ever wanted.

The author contends that the heart of man is his worst part before it is regenerated, and the best afterward.

Dr. Patricia Bragg examines the most current research into the threats to cardiovascular health and outlines a natural, drug-free lifestyle proven to improve the cardiovascular health of anyone at any age.

One of the great pioneers of Zen in America, Dainin Katagiri had a teaching style that was at once powerful, gentle, and sometimes even casual. For his student, Dosho Mike Port, some of Katagiri's most profound teachings came in the simple moments of everyday interactions. Keep Me in Your Heart a While is built around a series of these vivid, truth-revealing incidents that evoke the feel of ancient Zen koans. Each chapter starts with an encounter with Katagiri and unfolds from there, touching on subjects such as the nature and the purpose of Zen, the dynamic and working of realization, and the evolving relationship between teacher and student. In sharing what it was like to train with one of the first generation of American Zen teachers, Dosho Mike Port preserves and revitalizes this incredible path, making it available to the next generation of seekers.

“After saying our good-byes to friends and neighbors, we all got in the cars and headed up the hill and down the road toward a future in Ohio that we hoped would be brighter,” Otis Trotter writes in his affecting memoir, Keeping Heart: A Memoir of Family Struggle, Race, and Medicine. Organized around the life histories, medical struggles, and recollections of Trotter and his thirteen siblings, the story begins in 1914 with his parents, Joe William Trotter Sr. and Thelma Odell Foster Trotter, in rural Alabama. By telling his story alongside the experiences of his parents as well as his siblings, Otis reveals cohesion and tensions in twentieth-century African American family and community life in Alabama, West Virginia, and Ohio. This engaging chronicle illuminates the journeys not only of a black man born with heart disease in the southern Appalachian coalfields, but of his family and community. It fills an important gap in the literature on an underexamined aspect of American experience: the lives of blacks in rural Appalachia and in the nonurban endpoints of the Great Migration. Its emotional power is a testament to the importance of ordinary lives.