Traces the history of judo, demonstrates basic practice routines, and examines the connection between meditation and the martial arts

Description of the book "Judo: The Gentle Way - A Comprehensive Guide to the Art, Philosophy, and Global Impact of Judo" is a comprehensive book that delves into the world of Judo, exploring its rich history, fundamental principles, and wide-reaching influence. The book is designed to appeal to both beginners and experienced practitioners, offering a deep dive into the art and sport of Judo. The book begins with an exploration of Judo's origins and history, tracing its development from ancient Japanese martial arts to its modern form. It then delves into the life and teachings of Jigoro Kano, the founder of Judo, exploring his philosophy and principles that form the foundation of the art. The book also covers the meaning of "Judo" - the gentle way - and how this philosophy is reflected in Judo's techniques and approach to training and competition. It explores the fundamental principles of Judo, such as maximum efficiency, minimum effort, and the concept of "Seiryoku Zenyo" (best use of energy). In addition to the technical aspects of Judo, the book also examines its role as a martial art and sport, highlighting its benefits for physical and mental development. It discusses the structure of a typical Judo class, the importance of etiquette and respect in the dojo, and the belt ranking system and promotion criteria. The book also explores the global impact of Judo, discussing its popularity in different countries and its role as a tool for cultural exchange and understanding. It covers Judo's inclusion in the Olympic Games, its rules and regulations, and the different levels of competition from local to international. Overall, "Judo: The Gentle Way" is a comprehensive guide that provides a thorough examination of Judo as a martial art, sport, and philosophy. It is a valuable resource for anyone interested in learning more about Judo and its enduring legacy.

Verbal Judo is the martial art of the mind and mouth that can show you how to be better prepared in every verbal encounter. Listen and speak more effectively, engage people through empathy (the most powerful word in the English language), avoid the most common conversational disasters, and use proven strategies that allow you to successfully communicate your point of view and take the upper hand in most disputes. Verbal Judo offers a creative look at conflict that will help you defuse confrontations and generate cooperation from your spouse, your boss, and even your teenager. As the author says, "when you react, the event controls you. When you respond, you’re in control." This new edition features a fresh new cover and a foreword demonstrating the legacy of Verbal Judo founder and author George Thompson, as well as a never-before-published final chapter presenting Thompson’s "Five Universal Truths" of human interaction.

This book will help police officers and other contact professionals develop verbal strategies that can transform potentially explosive encounters into positive resolutions. It addresses the most difficult problems of the street encounter where quick thinking and spontaneous verbal response often make the difference between life and death. The author explores all kinds of confrontation rhetoric and offers both a theoretical and practical account of how to handle street situations. Following an introduction to the problems of street communication the author focues on five basic rhetorical elements perspective, audience, voice, purpose and organization. The principles and techniques described can be used in practically every verbal encounter. Each chapter includes case studies that give readers practice in developing rhetorical strategies for handling street encounters and dealing with the public. The final chapter provides a professional model for police officers. It presents a definition of the law enforcement profession that will command respect from the public and offer those in the profession a firm sense of identity.

Details virtually everything the judoka needs to know--from the art's throws, chokes and grappling techniques to the mental preparation it takes to be a champion. Originally published in 1979, this seminal work is still considered one of the best and most comprehensive books written on the subject of judo, and it continues to provide readers with a deeper understanding and appreciation of the "gentle way."

Learn the basics of Judo with this invaluable martial arts guide. The Sport of Judo an invaluable resource for any beginning judoka or teacher, comprises a point-by-point demonstration and explanation of over 50 essential judo techniques, as practiced as the international home of judo, the Kodokan Institute in Tokyo. Judo, the "gentle way" based on the ancient Japanese martial art of jiujutsu (or jujutsu) and now a premier modern Olympic sport, is systematically presented in this book. This martial arts classic includes a brief history of development and spread of judo, as well as a discussion of judo competition, including Kodokan contest rules, and a complete glossary of terms.

Judo, meaning gentle way, is a modern Japanese martial art and combat sport, which originated in Japan in the late nineteenth century. Its most prominent feature is its competitive element, where the object is either to throw ones opponent to the ground and immobilize by joint-locking the elbow or by applying a choke. In Judo Foundations, Miguel Lpez sensei with his more than forty five years practicing judo nationally and internationally, is sharing his knowledge if the roots, philosophy, meaning of the judo techniques, and how to excel in judo while underscoring the importance of judo values and its essential role in society.

The ability to read and understand the invisible world around us. It isn't about the supernatural, but being more aware of the present moment and seizing its maximum capacity. This is Kusan. With this power, you'll be able to transcend the doldrums of daily life by realizing that there is beauty in the ordinary. Through judo, we can transmit this idea, but Kusan is just as applicable to any aspect of the human condition. Kusan can help us develop the tools to succeed right now, and be prepared for the future.