Displaying the most impressive throws, compelling armbars, dominant pins, and decisive chokes, judo is a powerful sport and martial art. This book covers the fundamentals of judo and provides a roadmap for beginning judo practitioners, establishing a solid foundation and paving the way for an enjoyable and safe journey, all the way to black belt.

Demonstrates throws, falls, blocks, holds, chokes, and formal routines, and discusses safety, the belt-ranking system, strategy, and tactics

A comprehensive illustrated manual to the sport.

Getting started in Judo can be daunting. But training martial arts is one of the most beneficial things I've ever done, mentally and physically, but getting over the beginner's hump was where a chunk of those benefits come from. Thankfully the Internet now allows us to learn more easily from those who came before us. Here is what you will learn in Beginning Judo: The Ultimate Guide What is Judo? What is the English translation or the meaning of the word Judo? What is the purpose in learning Judo? What are the main principles in learning Judo? Where did Judo come from? What is the difference between Judo and Traditional Jujitsu? What is the difference between Judo and Brazilian Jiu-Jitsu? Who created Judo? What are the different types of Judo throws? When did Judo become an Olympic sport? What are the Judo belt ranks? How to find a good Judo school? How to research your instructor? What does a typical Judo lesson consist of? Is Judo good for self defense? How long does it usually take to get a black belt in Judo? What does Randori (Sparring) look like? I'm concerned about getting hurt sparring. What should I do? Competing in your first Judo tournament Why it is a bad idea to cut weight for Judo tournaments Getting down to your target weight without losing muscle and cutting weight Would You Like To Know More? Download and begin your Judo journey. Scroll to the top of the page and select the buy button.

Contains all the hold-downs, throws, armlocks and strangleholds needed to progress from novice to black belt in a clear and informative way. Each technique is fully explained and illustrated with step-by-step photographs, and additional tips on particular refinements or difficulties are given. In addition, introductory chapters outline the history of the sport, suggest preparations and warming-up routines, and explain the rigid etiquette and discipline which is the very ethos of Judo.

The oldest and most respected martial arts title in the industry, this popular monthly magazine addresses the needs of martial artists of all levels by providing them with information about every style of self-defense in the world - including techniques and strategies. In addition, Black Belt produces and markets over 75 martial arts-oriented books and videos including many about the works of Bruce Lee, the best-known marital arts figure in the world.

The oldest and most respected martial arts title in the industry, this popular monthly magazine addresses the needs of martial artists of all levels by providing them with information about every style of self-defense in the world - including techniques and strategies. In addition, Black Belt produces and markets over 75 martial arts-oriented books and videos including many about the works of Bruce Lee, the best-known marital arts figure in the world.

The oldest and most respected martial arts title in the industry, this popular monthly magazine addresses the needs of martial artists of all levels by providing them with information about every style of self-defense in the world - including techniques and strategies. In addition, Black Belt produces and markets over 75 martial arts-oriented books and videos including many about the works of Bruce Lee, the best-known marital arts figure in the world.

The oldest and most respected martial arts title in the industry, this popular monthly magazine addresses the needs of martial artists of all levels by providing them with information about every style of self-defense in the world - including techniques and strategies. In addition, Black Belt produces and markets over 75 martial arts-oriented books and videos including many about the works of Bruce Lee, the best-known marital arts figure in the world.