Find the practice that’s right for you with this exploration of the many paths of meditation—from mantra, prayer, singing, visualizations, and “just sitting” to movement meditations such as tai chi “Everyone has experienced a moment of pure awareness. A moment without thinking ‘I am aware’ or ‘that is a tree.’ Such moments bring a sense of rightness, of clarity, of being at one. Such moments are the essence of meditation.”—Ram Dass Ram Dass is an American psychologist and spiritual teacher who has studied and practiced meditation for many years. Here he shares his understanding and suggests how you can find methods suitable for you. He illuminates the stages and benefits of meditative practice, and provides wise and often humorous advice on overcoming difficulties along the way.

Find the practice that’s right for you with this exploration of the many paths of meditation—from mantra, prayer, singing, visualizations, and “just sitting” to movement meditations such as tai chi “Everyone has experienced a moment of pure awareness. A moment without thinking ‘I am aware’ or ‘that is a tree.’ Such moments bring a sense of rightness, of clarity, of being at one. Such moments are the essence of meditation.”—Ram Dass Ram Dass is an American psychologist and spiritual teacher who has studied and practiced meditation for many years. Here he shares his understanding and suggests how you can find methods suitable for you. He illuminates the stages and benefits of meditative practice, and provides wise and often humorous advice on overcoming difficulties along the way.

A guide to understanding the relationship between Western psychology and the contemplative sprituality of the East—and how one’s spiritual journey can be enriched by both How can we connect the spiritual realizations of Buddhism with the psychological insights of the West? In Toward a Psychology of Awakening John Welwood addresses this question with comprehensiveness and depth, building on his innovative psychospiritual approach to health, healing, and spirituality. He covers the following topics: • What can the spiritual methodologies of the East teach us about psychological health? • What issues arise when the recognition of our larger nature challenges our very conception of individual self ? • What new directions become possible when psychological work is undertaken in a spiritual context? • How does Western psychological understanding affect our approach to spirituality? Welwood's psychology of awakening brings together three major dimensions of human existence: personal, interpersonal, and suprapersonal in one overall framework of understanding and practice.

Being human is a lifelong journey of becoming. This journey defines our humanity, for it is a journey toward our source and our fulfillment, described in Christian theology as union with God. If we remain open to God as our sense of self awakens, we experience a deeper consciousness of being in him. The self that emerges during this process is larger, more enlightened, and whole. David Benner, who has spent thirty-five years integrating psychology and spirituality, presents psychological insights in a readable fashion to offer readers a deeper understanding of the self and its spiritual development. Drawing on a broad range of Christian traditions, Benner shows that the transformation of self is foundational to Christian spirituality. This book will appeal to readers interested in a psychologically grounded, fresh exploration of Christian spirituality; professionals engaged in pastoral care, counseling, and spiritual direction; and students in ministry development and spiritual formation courses. Questions and answers for individual or group use are included at the end of each chapter.

With perfect precision, the author guides the reader along a path of awakening which leads to liberation from the pain and limitations of the past into the joyful and unlimited world of Now. This book reveals, in the simplest way, how to still the mind and become fully present and awake in the truth of life. Perhaps the most important aspect of this book is the author's unique insight into the nature of the mind and ego. He describes in detail how the ego's resistance to Presence is the primary obstacle to awakening and how we can overcome that resistance in a simple and effective way. Each page of this book reveals a part of the mystery. There are hidden keys to awakening on every page. It is like a road map home.

This book tells of the pony ride to an awakening and other stories of the Spirit. Encounters of an otherworldly kind happen to many people. My efforts are to describe some of the spiritual experiences that we may encounter from early childhood, adolescence, early adulthood, and then maturity, retirement unto renunciation, and then consciousness beyond death. We are closest to the Spirit at the beginning of our life, just entering incarnation from the Spirit, and at the end of our life, as we prepare to return to the Spirit. Sharing some of my psychic experiences and a few stories of my friends and family may serve as a guide for you in finding some similarities in these with your own experiences to reinforce the trust in these experiences as real and not imagined. We come from the Spirit and will return to the Spirit. There is nothing to fear from our teachers and ancestors in communicating with the Spirit to give us guidance, wisdom, and vision in this oftentimes difficult earthly life experience or to answer our questions. As we unfold our development going forward with open eyes and mind, we find that the truth unfolds and becomes more refined, like a lotus flower.

This book does not contain instructions on how to achieve your spiritual goals nor does it provide “how to” guidelines for your personal growth. This book was born in my heart on 12/31/2017 while driving to a New Year’s Eve ceremony at my local Mindfulness Center. My heart opened-up as I became clear that I am beginning my personal journey of awakening to the reality of life as it is in front of me. The only other details I knew at that time was that I needed to write about my awakening in the present moment to reflect on life as it occurred. The significance of writing about life as it unfolded, is my personal experiment to determine which truth is sustainable for me. The one in my mind, that has been fueled by traditions, belief systems, norms and societal expectations or the reality in front of me.

THE DAY OF AWAKENING is a book of revelation and Self-discovery, challenging our misconceptions and inviting our self-inquiry. It deals with states of awakening to mystical consciousness and the true nature of man. It speaks of the path of initiation and includes examples of the highs and lows of every man's earnest endeavor to accommodate and adjust to himself as he goes through the inevitable changes encountered on the way to Self-realization. But before we can proceed on the path of enlightenment, there are aspects of the spiritual life that need to be understood, facets of every righteous man's journey, about which he may entertain false concepts and universal beliefs, such as: this world, healing, supply, mind, and body. In this book, a Mystic's Manual, all these are dealt with, as well as aspects of belief that assail man: what is Law, the effects of karma, understanding the nature of God, error, and prayer; meditation, forgiveness, and the truth of Individual Being. It contains the wisdom of the ages in simple, contemporary parable, poetry, and illustration, interwoven with Scripture. Like a germinating seed breaching the confines and limitations of its shell, it is the Call of Awakening, leaving us ultimately with no choice but to respond to the irresistible unfoldment of Soul, whose revelations of the moment lead man to an understanding of the truth of his being and his oneness with God. Life then becomes an awareness of the Living Word and not just words, such that thereafter everything speaks.

Addressing daily concerns, Betty J. Eadie gives readers the keys to an elemental, healing life force. She examines the course of her life source, and reveals the profound power that unites us all.

One woman’s story of healing through Aboriginal principles and awakening to her own healing powers • Explains principles from the 60,000-year-old Aboriginal culture of Australia that can help create transformation in your life • Details her experiences participating in secret women’s ceremonies with an Outback Aboriginal tribe • Describes how she recovered from illness, met her team of spirit guides, coped with her husband’s passing, and found that love can transcend death Sharing her journey from bedridden patient to inspired healer, Robbie Holz recounts her recovery from hepatitis C, fibromyalgia, and treatment-induced brain damage, as well as the blossoming of her own healing powers, through her work with her husband, the late healer Gary Holz, and her experiences with a remote tribe in the Outback of Australia. Robbie describes many of the miraculous healings she witnessed while working with Gary in his Aboriginal-inspired healing practice. She details the powers that Gary developed after his transformative time being healed by Aborigines, including telepathy, seeing the inner workings of his patients’ bodies, and channeling the healing energy of the universe. She discloses how Gary accessed the Dreamtime, the energy field that is the source of reality, and reveals how her work with Gary led her to an invitation to participate in secret Aboriginal women’s ceremonies in the harsh Outback desert, where her own healing powers blossomed. Through her story of healing and discovery, Robbie describes principles from the 60,000-year-old Aboriginal culture that can help create transformation in your life. She explains how she became aware of her team of spirit guides, who provide unwavering support and unconditional love through each of life’s struggles. She shares the tenderness of her husband’s final moments and how she worked past her grief to transform her relationship with him, enabling him to become an active, loving part of her spirit team and partner in her healing work.