Over the course of her 17-year tenure as co-host of ABC's "Good Morning America", millions of women watched Joan Lunden reinvent herself. In this book Joan reveals how she took control of her life and her health, and tells other women how they can do it, too. 85 photos.

The cohost of television's "Good Morning America" combines a candid account of how she overcame her own weight problem with a selection of more than one hundred high-nutrition, low-fat recipes

Drawing on her own experiences as well as the wit and wisdom of others, the author offers advice on goal-setting, self-esteem, change, stress, relationships, parenting, aging, and other topics.

With millions of Americans watching, one of the nation's most popular television personalities, Joan Lunden, made a life-altering transition with grace and ease as she brought to a close two decades of hosting Good Morning America. For the first time Joan candidly reveals how she approached such an enormous challenge as an opportunity for growth -- and how you can, too. For each change that occurred during the course of those twenty years, Joan had an entire nation watching her respond, commenting on the things that she did, critiquing the way that she did them, and putting forth opinions on what she should do next: "People I had never met constantly offered me suggestions about how I should handle my divorce, how I should raise my children, and the career choices I should make after GMA. I was a private citizen with the normal stresses that a mother, wife, and businesswoman endures on a daily basis, going through life's changes in a public arena." We all go through change. Whether it's an illness in the family, a divorce, teenagers acting out, losing a job, having to move, or kids leaving the nest, one thing is certain: Change is the only thing we can count on. Yet, while change is the one constant in our lives, it often produces the greatest amount of fear. In this inspiring new book, Joan shows us the importance of staying levelheaded in the face of crisis no matter what or whom you're facing. Both an intimate self-portrait and a practical blueprint for living a happier, more fulfilling life, A Bend in the Road is Not the End of the Road proves once again why so many viewers have followed Joan Lunden for so many years.

America's #1 morning TV personality from Good Morning America (4.5 million viewers) tells all! Joan Lunden tells her own story, her life as a mother, career woman and confidant to the stars. 16 pages of photographs.

Lunden and childhood nutrition authority Dr. Winick provide parents with a step-by-step plan on how to quell the most serious threat to America's heath: childhood obesity.

THE STORY: Set in Washington, D.C., AN AMERICAN DAUGHTER focuses on Dr. Lyssa Dent Hughes, a health care expert and forty-something daughter of a long-time Senator. When the President nominates Lyssa to a Cabinet post, an indiscretion from her past

What caregiving role will you play? How will you avoid the caregiving cost drain? Are you prepared for the end? How will you overcome stress, burn-out, depression, guilt? How will you find happiness and support? How do you start the caregiving conversation with a loved one? Are you caring for yourself while caregiving? More than 65 million Americans are caring for a loved one yet most dont know what they are facing or where to get help. Caregiving expert Sherri Snelling shines a spotlight on the world of caregiving and interviews celebrities who have taken the caregiving journey and shared their lessons learned. This how-to guide also covers caregiving topics A to Z, self-care advice and more. Inside you will find numerous expert interviews and tips on how to have the C-A-R-E Conversation and how to find your Me Time Monday. Written to inspire and empower you, this is your screenplay for health and happiness while caregiving. As Dorothy said in The Wizard of Oz, Toto, I have a feeling were not in Kansas anymore. Welcome to the Cast of Caregivers.

Don't just beat the odds-come back from serious illness like cancer or a heart attack even better than before.Can you recover from cancer, heart disease, diabetes and other chronic health issues, and actually become healthier than you were before? With Dr. Z's Rebuild program, you can. Readers get information and simple guidelines on regenerating cells to recover from and prevent life-threatening or chronic illness, rebuilding their bodies' strength by eliminating toxic fat, and revitalizing their lives with new hope and energy. Also included in the book are illustrated high-impact exercises and plant-based recipes. Dr. Z guides readers to get to the roots of their chronic health issues, reversing the conditions so that their bodies can heal, strengthen and prevent future illness. Dr. Z's program is built on the actions he took after being diagnosed with life-threatening cancer. "At 38 years old, I was not going down," he writes on his website. "I had one thing in mind-Rebuild." He researched ways to reverse the side effects of the chemotherapy, radiation and major surgery that had left him feeling weak. He mapped out a plan that saved his life and helped him become stronger, healthier and more balanced than he was years before. "What I did for myself," he says, "I can do for you." Dr. Z has been there with his readers, feeling the fear, confusion and frustration of a health crisis. With this book, though, readers will conquer their fear and their health issues to recover, rebuild and sustain their health for a lifetime.

After her diagnosis of hormone-negative breast cancer, health journalist Patricia Prijatel did what any reporter would do: start investigating the disease, how it occurs, how it's treated, and how to keep it from recurring. While she learned that important research on triple-negative breast cancer (TNBC) was emerging, she found a noticeable lack of resources on the disease, which differs from hormone-positive breast cancer in important ways, including prognosis and treatment options. Triple-negative breast cancer disproportionately affects younger women and African-American women-and some forms of it can be more dangerous than other types of breast cancer. But there are many reasons to be hopeful, as Prijatel shows in this book. Surviving Triple-Negative Breast Cancer delivers research-based information on the biology of TNBC; the role of genetics, family history, and race; how to navigate treatment options; understanding a pathology report; and a plethora of strategies to reduce the risk of recurrence, including diet and lifestyle changes. In clear, approachable language, Prijatel provides a fact-filled guide based on a vast array of scientific studies. Woven throughout the book are stories of women who have faced TNBC. These are mothers, wives, daughters, and sisters who went through a variety of medical treatments and then got on with life--one competes in triathlons, two had babies after being treated with chemo, one got remarried in her 50s, and one just celebrated the 30th birthday of the son she was nursing when she was diagnosed. Writing with honesty and humor, Prijatel delivers an inspiring message--that TNBC is a disease to take seriously, with proper and occasionally aggressive treatment, but it is not automatically a killer. Most women diagnosed with the disease survive and go on to live full lives. Surviving Triple-Negative Breast Cancer is a roadmap for women who want to be empowered through their treatment and recovery.