Answers to the questions that arise on the spiritual path • Includes specially selected writings from the huge literary archive of Paul Brunton • Explains the different stages of meditation and the obstacles likely to arise for each, offering guidance for achieving advanced states of meditation to deepen one’s inner life • Challenges the need for spiritual dependency on any particular guru, teaching, or practice, showing that following your intuition can bring the best spiritual success • Explores the process of self-examination and emotional purification, revealing how to break free from the ego and tap into the inspiration flowing from within No matter where we are in our spiritual development, we all have questions about our practice and what we are experiencing--both the challenges and opportunities. How can I overcome my struggles to meditate more deeply? Is there a need for a guru or can I rely on myself? Can I trust my intuition? Is it possible to hear the “Inner Word,” the voice of the soul, and how can I be sure that’s what I’m hearing? Is the Higher Self in the heart? Offering trustworthy answers to these and many more questions, renowned spiritual teacher Paul Brunton provides instructions to guide one’s development in three fundamental areas of the spiritual path: meditation, self-examination, and the unfolding of awakening. Guiding you with insight and care through each stage of meditation, including advanced states that deepen one’s inner life, he explains how meditation is the art and practice of introverting attention, of freeing oneself for a period of time from thoughts, sensations, and feelings and allowing the soul to reveal itself out of the quiet that one has created. He explains the goal of each meditative stage and the obstacles you are likely to face and examines the need for spiritual dependency on any particular guru, teaching, or practice, showing that following your intuition can bring spiritual success. Exploring the process of self-examination and emotional purification, Brunton shows how life’s challenges are moments by which we can make real progress in our surrender to a higher life. He reveals how to break free from the ego, follow your intuition to align with your ideals, and tap into the inspiration flowing from within. He also examines the development of transcendental insight, the cornerstone of compassionate wisdom in action, which allows us to become a source of inspiration to all we encounter. Including writings received by the Paul Brunton Philosophic Foundation after his death, this guide offers transformative wisdom to aid our understanding of what the spiritual journey entails, help point the way when the way is uncertain, and learn and grow from the challenges that arise as you develop spiritually.

A “profound and inspiring” collection of ancient indigenous wisdom for “anyone wanting the healing of self, society, and of our shared planet” (Peter Levine, author of Waking the Tiger: Healing Trauma). A Penobscot Indian draws on the experiences and wisdom of the First Nations to address environmental justice, water protection, generational trauma, and more. Drawing from ancestral knowledge, as well as her experience as an attorney and activist, Sherri Mitchell addresses some of the most crucial issues of our day—including indigenous land rights, environmental justice, and our collective human survival. Sharing the gifts she has received from the elders of her tribe, the Penobscot Nation, she asks us to look deeply into the illusions we have labeled as truth and which separate us from our higher mind and from one another. Sacred Instructions explains how our traditional stories set the framework for our belief systems and urges us to decolonize our language and our stories. It reveals how the removal of women from our stories has impacted our thinking and disrupted the natural balance within our communities. For all those who seek to create change, this book lays out an ancient world view and set of cultural values that provide a way of life that is balanced and humane, that can heal Mother Earth, and that will preserve our communities for future generations.

Most of us have questions about spiritual direction. What is it? What if I cant find a spiritual director? These questions and more are well answered in Dan Burkes book. The Lord is clearly calling all Catholics into a deeper union with him. This book, in a style which is both inspiring and practical, provides some of the Churchs most important wisdom about how to respond to this call.

"Provides detailed instructions on how to create affirmations and treasure maps to attract good things in your life."--Page 4 of cover.

How often do you find moments of deep peace and satisfaction in your day-to-day life? How often does connection with other people, the divine, or nature make you feel more alive? How often are you touched by a sense of awe-inspiring beauty, compassionate love, or pure joy? For many of us, these kinds of experiences tend to be fleeting and all too rare. Fortunately, new research is suggesting that a regular practice of paying attention to experiences like these can help any of us find them more often and cultivate richer, deeper, and more satisfying lives. In Spiritual Connection in Daily Life, Lynn Underwood introduces her Daily Spiritual Experience Scale (DSES), which is comprised of sixteen simple, multiple-choice questions that invite us to become more attuned tothese extraordinary experiences in ordinary life. The DSES is the definitive set of questions for measuring the experience of spiritual connection and has been used in hundreds of studies, translated into over twenty languages, and used around the world by counselors, therapists, nurses, social workers, clergy from multiple faiths, and business leaders. Spiritual Connection in Daily Life offers a step-by-step guide to using the DSES to improve our abilities to sense the “more than” in the midst of our days. Embraced by people from many different cultures, religious traditions, and professional backgrounds, the DSES doesn’t require any extraordinary experience like hearing divine voices or embarking upon a dramatic religious conversion. Nor does it belabor the exact definition of “spirituality.” Rather, it simply invites us to focus on aspects of our daily lives such as deep peace, sense of inner strength, longing, and compassionate love. The sixteen questions also provide a common, nonpolarizing language for communicating with others about the role of the “more than” in our lives. Adherents of all faith traditions, as well as people with no religious leanings whatsoever, have experienced profound and lasting benefits from having these experiences, including improved health behaviors, better relationships, decreased stress and burnout, and improvements in daily mood. Now all of us can reap these same long-term benefits with just a little bit of self-reflection and Dr. Underwood’s expert guidance.

Tips and Tricks to Help You Live Out Your Faith Life hacks—ingenious solutions to everyday problems—are everywhere on the internet. If you want to stop your cat from unrolling the toilet paper or learn how to cut a cake with dental floss, you can find a site that will show you how. Such clever strategies might save you a few seconds and give you a good story to tell your friends, but they can’t help you with the stuff in life that truly matters, like trying to live as God intended. That is…until now. Discover life hacks for your spiritual life, field-tested fixes for chronic problems that plague many Christians. What do you do when you are… …headed out into a problem-filled world? …disillusioned by your lack of spiritual growth? …forced to be around somebody really annoying? …disgusted with yourself because of all the things you “should” be doing but aren’t? …tired of all the pretending? Join award-winning author Len Woods as he shares some sound biblical strategies for overcoming these common challenges—and learn to give yourself grace along the way.

Earth Spirit Living is a revolutionary approach to lifestyle design and personal space. Author Ann Marie Holmes, an expert on earth energy systems, reveals that by picking up subtle cues from the natural world, we can create healthy, enjoyable, and sustainable living spaces. She shows how we can effectively incorporate principles of sacred geometry, human intuition, and the power of space, shape, and layout to become aware of -- and collaborate with -- the earth's energies. Perfect for homeowners, renters, business owners, professional designers, and builders, Earth Spirit Living illuminates the benefits of living in cooperation with our environment, including: * a more comfortable home * increased effectiveness in your work * healthier, calmer living conditions * enhanced work and personal relationships * improved prosperity * smoother construction or remodeling process Insightful illustrations, ceremonies, cures, attunements, and visualizations will help you hone your natural instincts and strengthen your connection to your physical space. With client stories and personal anecdotes, Holmes guides you on the journey toward a balanced life and living space that harnesses the energy and wisdom of nature.

Offers a Buddhist perspective on aging well, with anecdotes of the author's experiences with illness, aging, and transformation, and guided meditations.

Looking at health from a holistic, multidimensional perspective, this reference seeks to provide a spiritual foundation for well-being that supplements traditional medical- and alternative-healing models. By exploring the concepts of health and disease from the inside out and breaking down the process into simple precepts that can be implemented at no cost, this guide presents techniques and practices that develop a greater awareness of the factors that impact health. An analysis of eight spiritual principles that serve as a basis for healthy living are followed by useful information regarding stress, fasting, stretching, breathing, laughter, acid and alkali balance, and the effect of sugar on the body. A 30-day health plan rounds out the discussion, equipping one with significant and meaningful steps towards health and well-being that can be maintained for life.

This book is a tough, uncompromising handbook to help you deal with all the obligations and problems of the spiritual life.