Every day, we awaken to the wonderful, rich aroma of coffee, providing a gentle push to make it through the morning rush. In the afternoon, as our bodies begin to tire, we look to tea to calm our nerves and help us finish our daily tasks. Those much-needed infusions of energy keep our bodies going. But, what about our minds? Our spirits? How do we give them the encouragement they need to stay inspired, focused, and joyful?In Inspiration Coffee & Wisdom Tea for a Hectic Day, Reverend Peter Vu offers his answer in a collection of inclusive, uplifting, and wisdom-filled messages. For each "hectic day" of the year, there are two thought-provoking quotes, along with a short and encouraging interpretation of each, to boost our mood, mirth, spirit, and sense of purpose, especially during this stressful time of the Covid-19 pandemic.Regardless of who we are and where we come from, we are all part of one human family, and if we can learn to help each other out, not only will our world become a kinder place, but we will also feel much better about ourselves. Inspiration Coffee & Wisdom Tea for a Hectic Day provides the blueprint for that reconnection, teaching us to fine-tune our characters and become better people - no matter where the "hectic day" might take us.

Every day, we awaken to the wonderful, rich aroma of coffee, providing a gentle push to make it through the morning rush. In the afternoon, as our bodies begin to tire, we look to tea to calm our nerves and help us finish our daily tasks. Those much-needed infusions of energy keep our bodies going. But, what about our minds? Our spirits? How do we give them the encouragement they need to stay inspired, focused, and joyful? In Inspiration Coffee & Wisdom Tea for a Hectic Day, Reverend Peter Vu offers his answer in a collection of inclusive, uplifting, and wisdom-filled messages. For each "hectic day" of the year, there are two thought-provoking quotes, along with a short and encouraging interpretation of each, to boost our mood, mirth, spirit, and sense of purpose, especially during this stressful time of the Covid-19 pandemic. Regardless of who we are and where we come from, we are all part of one human family, and if we can learn to help each other out, not only will our world become a kinder place, but we will also feel much better about ourselves. Inspiration Coffee & Wisdom Tea for a Hectic Day provides the blueprint for that reconnection, teaching us to fine-tune our characters and become better people - no matter where the "hectic day" might take us.

Every day, we awaken to the wonderful, rich aroma of coffee, providing a gentle push to make it through the morning rush. In the afternoon, as our bodies begin to tire, we look to tea to calm our nerves and help us finish our daily tasks. Those much-needed infusions of energy help keep our bodies going. But what about our minds? Our spirits? How do we give them the encouragement they need to stay inspired, focused, and joyful?

This book is a lively exploration of the amazing revelation known to Mormons as the “Word of Wisdom.” It counsels us how and what we should eat to reach our highest potential, both physically and spiritually. New and surprising insights are presented through the perspective of what has been proven to be the healthiest human diet, a way of eating supported both by history and by science: a whole food, plant-based (WFPB) diet. WFPB vegetarian diets have been scientifically proven to both prevent and cure chronic disease, help you achieve your maximum physical potential, and make it easy to reach and maintain your ideal weight. In this book, you’ll find the stories of dozens of people who are enjoying the blessings of following a Word of Wisdom diet, and you’ll get concrete advice on how to get started! You will discover: What we should and should not eat to enjoy maximum physical health. How food is intimately connected to our spiritual well being. Why Latter-day Saints are succumbing to the same chronic diseases as the rest of the population, despite not smoking, drinking, or doing drugs. How the Word of Wisdom was designed specifically for our day. How you can receive the “hidden treasures” and other blessings promised in the Word of Wisdom. Why eating the foods God has ordained for our use is better not just for our bodies, but for the animals and for the earth. You may think you know what the Word of Wisdom says, but you’ll be amazed at what you have missed. Learn why Mormons all over the world are “waking up” to the Word of Wisdom!

From tea guru Sebastian Beckwith and New York Times bestsellers Caroline Paul and Wendy MacNaughton comes the essential guide to exploring and enjoying the vast world of tea. Tea, the most popular beverage in the world after water, has brought nations to war, defined cultures, bankrupted coffers, and toppled kings. And yet in many ways this fragrantly comforting and storied brew remains elusive, even to its devotees. As down-to-earth yet stylishly refined as the drink itself, A Little Tea Book submerges readers into tea, exploring its varieties, subtleties, and pleasures right down to the process of selecting and brewing the perfect cup. From orange pekoe to pu-erh, tea expert Sebastian Beckwith provides surprising tips, fun facts, and flavorful recipes to launch dabblers and connoisseurs alike on a journey of taste and appreciation. Along with writer and fellow tea-enthusiast Caroline Paul, Beckwith walks us through the cultural and political history of the elixir that has touched every corner of the world. Featuring featuring charming, colorful charts, graphs, and illustrations by bestselling illustrator Wendy MacNaughton and Beckwith's sumptuous photographs, A Little Tea Book is a friendly, handsome, and illuminating primer with a dash of sass and sophistication. Cheers!

Add extra interest and depth to your study of the Doctrine & Covenants with these little-known stories and facts from Church history. With one story for each section, you'll soon discover the details history has tucked away. Fascinating and informative, this book is perfect for sharing with friends and family and guaranteed to spice up your scripture study!

A New York Times bestselling author and Harvard-educated M.D. shows you how to grow new receptors for your seven major metabolic hormones, helping you to lose weight and feel great, fast! When weight loss is your goal, you often don’t think about hormones. But when you develop resistance to the seven major metabolic hormones (cortisol, thyroid, testosterone, growth hormone, leptin, insulin and estrogen), your body is programmed to adjust by raising your hormone levels higher and higher. Since these hormones regulate your metabolism, it will get slower and slower, making you fatter and fatter! The solution is to reprogram your hormonal levels by repairing hormone receptors and growing new ones. In The Body Cure, Dr. Sara Gottfried uses cutting-edge research in a weight-loss and energy program that will reverse hormone resistance in just twenty-one days. As a result, you will boost your metabolism and calorie-burning by growing new and fresh thyroid receptors; increase your weight loss by re-balancing estrogen and progesterone receptors; and reverse your aging by resetting glucocorticoid receptors, for better cortisol processing. For the last twenty years, Harvard–MIT-educated physician Dr. Sara Gottfried has helped thousands of patients address the root hormonal causes of what bothers them most: excess weight, lack of energy, aging and illness. This program is the next generation of her deep understanding of hormonal optimization for rapid weight-loss and better health.

A freshly brewed introduction to the caffeine subculture. For hot beverage novices and budding baristas, here is an essential introduction to the world of coffee and tea, from a basic history of each product, to advanced tips and tricks for blending, brewing, and using syrups and milk, to recipes from around the world. • Includes information on different types of beans and teas, available brewing equipment, and little-known secrets to making fabulous coffee- and tea-based drinks • Written by food and beverage writers who are experts in the field • Contains the finest recipes from worldwide barista champions

Not long after Lincoln's assassination, the debate began: Was Lincoln a committed Christian or a confirmed skeptic? Scholar Philip Ostergard provides the answer with a thorough study of the president's references to God, the Bible, and Christian principles in his letters and speeches. The Inspired Wisdom of Abraham Lincoln illustrates the depth of Lincoln's knowledge of Scripture; the Bible's influence on his character; and the development of his faith, particularly as he wrestled with the issue of slavery and led the nation through the tumultuous years of the Civil War. Readers will find this a fascinating and inspiring handbook of answers to the questions about one of our greatest presidents.

Inspiring affirmations to help you boost your self-esteem, find happiness, and attract the magical life of your dreams—all with your next cup of coffee! Do you want to live an inspired life of sparkling adventure and achieve goals you never thought possible? Get started this morning! Coffee Self-Talk introduces an accessible, powerful routine to pair with your morning coffee so you can start every day with positivity and energy. This easy daily ritual only takes five minutes and starts with positive, uplifting thoughts to reframe the way you talk and think about yourself. By priming your brain for happiness, success, and self-love, Coffee Self-Talk helps you take control of your life, increase your confidence, and manifest your dreams. This edition includes self-talk scripts, guidance on how to personalize them for your own goals, new exercises and questions throughout, and blank pages for journaling and creating your own affirmations. Coffee Self-Talk is a gift to yourself or your loved ones and will help you: • Learn to love yourself • Unlock happiness, resilience, and confidence • Change your bad habits • Attract wealth, success, and prosperity No matter your circumstances, now is the time to live your best, most magical life—faster than it takes to finish your first cup of coffee!