True success and happiness belong to those who master the art of creating their lives rather than getting better at changing their circumstances. It's remarkable that we humans remain quite a mystery to ourselves. While we are learning much about how our bodies and brains function, we are still in search of the why and how of human nature and behavior. The key to a great life starts with the recognition that you and I, all human beings, are creating our lives moment by moment. We are doing so without the slightest recognition of how we are doing it. In If I Can, You Can, David Zelman lays out the Transitions Process, which gives individuals access to themselves. Readers will discover the source of their innate ability to intentionally and committedly generate a future of their own choosing.

Anyone can achieve their dreams, no matter what their present circumstances. You are in control of your life and you can decide right now to make the most of it. It's never too late to really live. It's up to you to give life your all and build a life worth living. That's what this book is all about. It aims to show you how to make the most of your life by living it to the full and achieving your dreams. This book is a challenge to be all that you can be. Not only does it make you really think about your life and the changes you may need to make, but it also shows you how to go about making these changes and creating the life of your dreams. By mastering the simple, yet detailed 6-part work theory covered in this book, you can make your journey through life an adventurous one, full of achievement and happiness. We all need a little boost and reminder every now and then that life is short and should be made sweet not sour. This book is that reminder and aims to make your life a little sweeter. The remarkably moving stories and powerful insights within these pages will certainly help to make your journey through life a little less difficult and a lot more meaningful.It is sure to be exciting and inspiring reading as well as an excellent practical hand-guide to achieving success and happiness in your life.

"Whatever you do and whatever I do, let's do it together! Another delightful celebration of friendship ..."--Cover verso.

The advice and exercises in If You Can Doodle, You Can Paint helps you dig into your creative life to find a style that is authentically yours.​ If You Can Doodle, You Can Paint was named one of Library Journal’s Best Crafts & DIY Books of 2017! If You Can Doodle, Your Can Paint looks at the small, impromtu doodles we make on a daily basis as resources; treasures from which we can create full-sized paintings. Even if you don't consider yourself a doodler, the exercises and techniques in this book will give you a fun way to tap into your personal style. The invitation starts with a pencil as you work through doodle assignments. Eventually, you will learn how to size up and combine these doodles into larger compositions. Then, you will begin mixing it up with watercolor paints and, finally, with acrylic paints. In If You Can Doodle, You Can Paint we will: Dig for treasure/doodle Observe, arrange, and study Make folded books for doodle-ready surfaces Copy your images with hand/eye coordination Scan and enlarge your doodles Add color combinations with colored pencil and acrylic paint Create compositional grid paintings, and Create a large complete painting! So what are you waiting for? Grab some pens and paints and get creative!

Jill Winger, creator of the award-winning blog The Prairie Homestead, introduces her debut The Prairie Homestead Cookbook, including 100+ delicious, wholesome recipes made with fresh ingredients to bring the flavors and spirit of homestead cooking to any kitchen table. With a foreword by bestselling author Joel Salatin The Pioneer Woman Cooks meets 100 Days of Real Food, on the Wyoming prairie. While Jill produces much of her own food on her Wyoming ranch, you don’t have to grow all—or even any—of your own food to cook and eat like a homesteader. Jill teaches people how to make delicious traditional American comfort food recipes with whole ingredients and shows that you don’t have to use obscure items to enjoy this lifestyle. And as a busy mother of three, Jill knows how to make recipes easy and delicious for all ages. "Jill takes you on an insightful and delicious journey of becoming a homesteader. This book is packed with so much easy to follow, practical, hands-on information about steps you can take towards integrating homesteading into your life. It is packed full of exciting and mouth-watering recipes and heartwarming stories of her unique adventure into homesteading. These recipes are ones I know I will be using regularly in my kitchen." - Eve Kilcher These 109 recipes include her family’s favorites, with maple-glazed pork chops, butternut Alfredo pasta, and browned butter skillet corn. Jill also shares 17 bonus recipes for homemade sauces, salt rubs, sour cream, and the like—staples that many people are surprised to learn you can make yourself. Beyond these recipes, The Prairie Homestead Cookbook shares the tools and tips Jill has learned from life on the homestead, like how to churn your own butter, feed a family on a budget, and experience all the fulfilling satisfaction of a DIY lifestyle.

A comprehensive guide to home preserving and canning in small batches provides seasonally arranged recipes for 100 jellies, spreads, salsas and more while explaining the benefits of minimizing dependence on processed, store-bought preserves.

New edition available. Search ISBN 9780807021446. Acclaimed artist Ntozake Shange offers this delightfully eclectic tribute to black cuisine as a food of life that reflects the spirit and history of a people. With recipes such as "Cousin Eddie's Shark with Breadfruit" and "Collard Greens to Bring You Money," Shange instructs us in the nuances of a cuisine born on the slave ships of the Middle Passage, spiced by the jazz of Duke Ellington, and shared by all members of the African Diaspora. Rich with personal memories and historical insight, If I Can Cook/You Know God Can is a vivid story of the migration of a people, and the cuisine that marks their living legacy and celebration of taste.

William J. Bernstein promises to lay out an investment strategy that any seven year old could understand and will take just 15 minutes of work per year. He also promises it will beat 90% of finance professionals in the long run, but still make you a millionaire over time. Bernstein is addressing young Americans just embarking on their working careers. Bernstein advocates saving 15% of one's salary starting no later than age 25 into tax-sheltered savings plans (IRA or 401(k) in the U.S., RRSPs or Registered Pension Plans in Canada), and divvying up the money into just three mutual funds: a U.S. total stock market index fund, an international stock market index fund and a U.S. total bond market index fund. For millennials, saving 15% of salary is the financial equivalent of dying, which is why Bernstein titles his document 'IF you can.'

In this inspiring travelogue, celebrated traveler and photographer Jessica Nabongo—the first Black woman on record to visit all 195 countries in the world—shares her journey around the globe with fascinating stories of adventure, culture, travel musts, and human connections. It was a daunting task, but Jessica Nabongo, the beloved voice behind the popular website The Catch Me if You Can, made it happen, completing her journey to all 195 UN-recognized countries in the world in October 2019. Now, in this one-of-a-kind memoir, she reveals her top 100 destinations from her global adventure. Beautifully illustrated with many of Nabongo's own photographs, the book documents her remarkable experiences in each country, including: A harrowing scooter accident in Nauru, the world's least visited country, Seeing the life and community swarming around the Hazrat Ali Mazar mosque in Afghanistan, Horseback riding and learning to lasso with Black cowboys in Oklahoma, Playing dominoes with men on the streets of Havana, Learning to make traditional takoyaki (octopus balls) from locals in Japan, Dog sledding in Norway and swimming with humpback whales in Tonga, A late night adventure with strangers to cross a border in Guinea Bissau, And sunbathing on the sandy shores of Los Roques in Venezuela. Along with beloved destinations like Peru and South Africa, you'll also find tales from far-flung corners and seldom visited destinations, including Tuvalu, North Korea, South Sudan, and the Central African Republic. Nabongo's stories are love letters to diversity, beauty, and culture—and most of all, to the people she meets along the way. Throughout, she offers bucket-list experiences for other travel-lovers looking to follow in her footsteps. For armchair travelers or readers planning a trip around the globe, this arresting collection will awe and inspire!

When we talk, we tell stories and present ideas—rarely with much anxiety. But think about writing something and panic sets in. Overcome this crippling response by learning how to “talk” on paper. Joel Saltzman tells it like it is—with compassion, humor, and the “uncommon wisdom” of famous writers, artists, and musicians. Based on his popular workshop for the UCLA Writers’ Program, this is a program with proven results. You’ll discover how to: >Conquer the killer P’s—Perfectionism, Paralysis, and Procrastination. >Silence your inner critic. (“Shut up, already. I’m trying to write!”) >Stop worrying about the “rules” of grammar. >Get inspired when you don’t feel inspired. >Write with conviction, not apology! This best selling book gives you the daring and freedom to “talk” on paper without worrying whether it’s good or bad or what it’s going to “be”—the kind of writing that’s creative, energetic and, most of all, truly your own.