I Quit! The Life-Affirming Joy of Giving Up

I Quit! The Life-Affirming Joy of Giving Up
Author :
Publisher :
Total Pages : 340
Release :
ISBN-10 : 1636763936
ISBN-13 : 9781636763934
Rating : 4/5 (36 Downloads)

Synopsis I Quit! The Life-Affirming Joy of Giving Up by : Coonoor Behal

I Quit! The Life-Affirming Joy of Giving Up will challenge you to rethink quitting and encourage you to re-examine how you make-or don't make-bold choices in your own life. Author Coonoor Behal has written a collection of stories about everyday, real people who summoned the courage to quit things in their lives. Here you'll find intriguing stories of the jobs, people, aspirations, habits, and identities people decided to leave behind; typically in defiance of family, social, and cultural expectations. I Quit! encourages the reader to Be inspired and motivated to make decisive, big life choices Analyze and reframe their own quitting stories Appreciate challenging the status quo with irreverent humor Let I Quit!The Life-Affirming Joy of Giving Up be the motivation you need to upend the status quo and make a positive change for yourself.

The Sense of an Ending

The Sense of an Ending
Author :
Publisher : Vintage
Total Pages : 158
Release :
ISBN-10 : 9780307957337
ISBN-13 : 0307957330
Rating : 4/5 (37 Downloads)

Synopsis The Sense of an Ending by : Julian Barnes

BOOKER PRIZE WINNER • NATIONAL BESTSELLER • A novel that follows a middle-aged man as he contends with a past he never much thought about—until his closest childhood friends return with a vengeance: one of them from the grave, another maddeningly present. A novel so compelling that it begs to be read in a single setting, The Sense of an Ending has the psychological and emotional depth and sophistication of Henry James at his best, and is a stunning achievement in Julian Barnes's oeuvre. Tony Webster thought he left his past behind as he built a life for himself, and his career has provided him with a secure retirement and an amicable relationship with his ex-wife and daughter, who now has a family of her own. But when he is presented with a mysterious legacy, he is forced to revise his estimation of his own nature and place in the world.

I Love Jesus, But I Want to Die

I Love Jesus, But I Want to Die
Author :
Publisher : WaterBrook
Total Pages : 257
Release :
ISBN-10 : 9780593193532
ISBN-13 : 0593193539
Rating : 4/5 (32 Downloads)

Synopsis I Love Jesus, But I Want to Die by : Sarah J. Robinson

A compassionate, shame-free guide for your darkest days “A one-of-a-kind book . . . to read for yourself or give to a struggling friend or loved one without the fear that depression and suicidal thoughts will be minimized, medicalized or over-spiritualized.”—Kay Warren, cofounder of Saddleback Church What happens when loving Jesus doesn’t cure you of depression, anxiety, or suicidal thoughts? You might be crushed by shame over your mental illness, only to be told by well-meaning Christians to “choose joy” and “pray more.” So you beg God to take away the pain, but nothing eases the ache inside. As darkness lingers and color drains from your world, you’re left wondering if God has abandoned you. You just want a way out. But there’s hope. In I Love Jesus, But I Want to Die, Sarah J. Robinson offers a healthy, practical, and shame-free guide for Christians struggling with mental illness. With unflinching honesty, Sarah shares her story of battling depression and fighting to stay alive despite toxic theology that made her afraid to seek help outside the church. Pairing her own story with scriptural insights, mental health research, and simple practices, Sarah helps you reconnect with the God who is present in our deepest anguish and discover that you are worth everything it takes to get better. Beautifully written and full of hard-won wisdom, I Love Jesus, But I Want to Die offers a path toward a rich, hope-filled life in Christ, even when healing doesn’t look like what you expect.

How to Be Sick

How to Be Sick
Author :
Publisher : Simon and Schuster
Total Pages : 217
Release :
ISBN-10 : 9780861719266
ISBN-13 : 0861719263
Rating : 4/5 (66 Downloads)

Synopsis How to Be Sick by : Toni Bernhard

This life-affirming, instructive, and thoroughly inspiring book is a must-read for anyone who is - or who might one day be - sick. It can also be the perfect gift of guidance, encouragement, and uplifting inspiration to family, friends, and loved ones struggling with the many terrifying or disheartening life changes that come so close on the heels of a diagnosis of a chronic condition or life-threatening illness. Authentic and graceful, How to be Sick reminds us of our limitless inner freedom, even under high degrees of suffering and pain. The author - who became ill while a university law professor in the prime of her career - tells the reader how she got sick and, to her and her partner's bewilderment, stayed that way. Toni had been a longtime meditator, going on long meditation retreats and spending many hours rigorously practicing, but soon discovered that she simply could no longer engage in those difficult and taxing forms. She had to learn ways to make "being sick" the heart of her spiritual practice - and through truly learning how to be sick, she learned how, even with many physical and energetic limitations, to live a life of equanimity, compassion, and joy. And whether we ourselves are ill or not, we can learn these vital arts from Bernhard's generous wisdom in How to Be Sick.

My New Roots

My New Roots
Author :
Publisher : Appetite by Random House
Total Pages : 585
Release :
ISBN-10 : 9780449016459
ISBN-13 : 0449016455
Rating : 4/5 (59 Downloads)

Synopsis My New Roots by : Sarah Britton

Holistic nutritionist and highly-regarded blogger Sarah Britton presents a refreshing, straight-forward approach to balancing mind, body, and spirit through a diet made up of whole foods. Sarah Britton's approach to plant-based cuisine is about satisfaction--foods that satiate on a physical, emotional, and spiritual level. Based on her knowledge of nutrition and her love of cooking, Sarah Britton crafts recipes made from organic vegetables, fruits, whole grains, beans, lentils, nuts, and seeds. She explains how a diet based on whole foods allows the body to regulate itself, eliminating the need to count calories. My New Roots draws on the enormous appeal of Sarah Britton's blog, which strikes the perfect balance between healthy and delicious food. She is a "whole food lover," a cook who makes simple accessible plant-based meals that are a pleasure to eat and a joy to make. This book takes its cues from the rhythms of the earth, showcasing 100 seasonal recipes. Sarah simmers thinly sliced celery root until it mimics pasta for Butternut Squash Lasagna, and whips up easy raw chocolate to make homemade chocolate-nut butter candy cups. Her recipes are not about sacrifice, deprivation, or labels--they are about enjoying delicious food that's also good for you.

The Crossroads of Should and Must

The Crossroads of Should and Must
Author :
Publisher : Hachette+ORM
Total Pages : 161
Release :
ISBN-10 : 9780761184201
ISBN-13 : 0761184201
Rating : 4/5 (01 Downloads)

Synopsis The Crossroads of Should and Must by : Elle Luna

There are two paths in life: Should & Must. We arrive at this crossroads over and over again, and every day. And we get to choose. Starting out or starting over, making a career change or making a life change, the most life-affirming thing you can do is to honor the voice inside that says your have something special to give, and then heed the call and act. Many have traveled this road before. Here’s how you can, too. #choosemust An inspirational gift book for every recent graduate, every artist, every seeker, and every career change.

Detoured

Detoured
Author :
Publisher : Harvest House Publishers
Total Pages : 210
Release :
ISBN-10 : 9780736976732
ISBN-13 : 0736976736
Rating : 4/5 (32 Downloads)

Synopsis Detoured by : Jen Babakhan

Does having it all even exist? Former marketing executive turned third-grade teacher, Jen Babakhan never expected her transition to stay-at-home mom would bring feelings of grief and loss. She felt God was calling her to be home with her newborn son, and she wanted to be with him—yet she felt conflicted about giving up her career. Detoured chronicles the often-bumpy path Jen took to contentment and peace in her new role at home. She honestly shares the struggles and joys of being home, and the truth she uncovered about “having it all.” She invites you to walk beside her on this journey and find: a new confidence and peace in your decision to place your career on hold an invitation to discover your true identity that has nothing to do with your job title a sense of community and the knowledge that you are not alone in your motherhood journey Stay-at-home motherhood isn’t easy—but it can be the most beautiful detour you ever take.

How to Quit Drinking Without AA, Revised 2nd Edition

How to Quit Drinking Without AA, Revised 2nd Edition
Author :
Publisher : Harmony
Total Pages : 340
Release :
ISBN-10 : 076151290X
ISBN-13 : 9780761512905
Rating : 4/5 (0X Downloads)

Synopsis How to Quit Drinking Without AA, Revised 2nd Edition by : Jerry Dorsman

Now You Can Take Control of Your Own Recovery Process Alcoholics Anonymous is not the only answer or even the best answer for many people. In fact, seven of every eight people who start AA's 12-step program abandon it within three years. Fortuanately, there are more effective ways to quit drinking—proven methods that will help you be successful on your own terms. Inside this life-affirming book is the new beginning you're looking for. Certified addictions counselor and 16-year recovering alcoholic Jerry Dorsman offers more than 100 proven techniques to gain control of your recovery. His self-help approach includes the best: ·Step-by-step instructions for breaking the habit ·Foods to help you beat the cravings ·Methods for internal cleansing and detox ·Nutrition information for rebuilding your health ·And much more! "A thorough approach backed with practical guidelines and techniques."—Addiction and Recovery Magazine "The right blend of substance and simplicity. Bubbling with resources."—Natural Health magazine

The Unexpected Joy of the Ordinary

The Unexpected Joy of the Ordinary
Author :
Publisher : Aster
Total Pages : 309
Release :
ISBN-10 : 9781783253647
ISBN-13 : 1783253649
Rating : 4/5 (47 Downloads)

Synopsis The Unexpected Joy of the Ordinary by : Catherine Gray

**From the Sunday Times Bestselling Author** Life-affirming - THE TELEGRAPH Wonderful - INDEPENDENT She made it her mission to learn how to be default happy rather than default disgruntled - RADIO 4 - WOMAN'S HOUR Take a leaf out of Gray's book and be kinder to yourself by appreciating life just as it is - IRISH TIMES This book came to me in an hour of need - during lockdown when I had to focus on the positive, appreciate simple things, not lose my shit, and value each day. It was a pure joy for me and held my hand - SADIE FROST Interesting and joyful. Lights a path that could help us to build resilience against society's urging to compare life milestones with peers - LANCET PSYCHIATRY Underwhelmed by your ordinary existence? Disillusioned with your middlin' wage, average body, 'bijou' living situation and imperfect loved ones? Welcome to the club. There are billions of us. The 'default disenchanted'. But, it's not us being brats. Two deeply inconvenient psychological phenomenons conspire against our satisfaction. We have negatively-biased brains, which zoom like doom-drones in on what's wrong with our day, rather than what's right. (Back in the mists of time, this negative bias saved our skins, but now it just makes us anxious). Also, something called the 'hedonic treadmill' means we eternally quest for better, faster, more, like someone stuck on a dystopian, never-ending treadmill. Thankfully, there are scientifically-proven ways in which we can train our brains to be more positive-seeking. And to take a rest from this tireless pursuit. Whew. Catherine Gray knits together illuminating science and hilarious storytelling, unveiling captivating research showing that big bucks don't mean big happiness, extraordinary experiences have a 'comedown' and budget weddings predict a lower chance of divorce. She reminds us what an average body actually is, reveals that exercising for weight loss means we do less exercise, and explores the modern tendency to not just try to keep up with the Murphys, but keep up with the Mega-Murphies (see: the social media elite). Come on in to this soulful and life-affirming read, to discover why an ordinary life may well be the most satisfying one of all.

Abandoned

Abandoned
Author :
Publisher : Minotaur Books
Total Pages : 349
Release :
ISBN-10 : 9781250164483
ISBN-13 : 1250164486
Rating : 4/5 (83 Downloads)

Synopsis Abandoned by : Allison Brennan

New York Times bestselling author Allison Brennan weaves the intimate, unputdownable story of an investigator confronting the most important--and most dangerous--mystery of her career. Investigative reporter Max Revere has cracked many cases, but the one investigation she's never attempted is the mystery from her own past. Her mother abandoned her when she was nine, sending her periodic postcards, but never returning to reclaim her daughter. Seven years after the postcards stop coming, Martha Revere is declared legally dead, with no sign of what may have happened to her. Until now. With a single clue—that her mother’s car disappeared sixteen years ago in a small town on the Chesapeake Bay—Max drops everything to finally seek the truth. As Max investigates, and her mother's story unfolds, she realizes that Martha teamed up with a con man. They traveled the world living off Martha’s trust and money they conned from others. Though no one claims to know anything about Martha or her disappearance, Max suspects more than one person is lying. When she learns the FBI has an active investigation into the con man, Max knows she’s on the right path. But as Max digs into the dark secrets of this idyllic community, the only thing she might find is the same violent end as her mother.