Full of practical ideas and inspiring stories from people who have already transformed their lives through the Complaint Free program, you'll learn not only how to stop complaining but also how to become more positive and live the life you’ve always dreamed about. More than ten million people in 106 countries have used the simple principles found in this book to eradicate the toxicity of complaining from their lives. And, as a result, they have experienced better health, happier relationships, greater career success and a significant increase in happiness. A Complaint Free World will explain what constitutes a complaint, why we complain, what benefits we think we receive from complaining, how complaining is destructive to our lives, and how we can get others around us to stop complaining. Find out how forming the simple habit of not complaining can transform your health, relationships, career and life. Consciously striving to reformat your mental hard drive is not easy, but you can start now by using the steps Bowen presents here. If you stay with it, you'll find that not only will you stop complaining, but others around you will cease to do so as well and in a short period of time, you'll have a more positive life. “A Complaint Free World is an engaging, enjoyable, easy-to-read reminder that the only permanent, constructive changes you can make in the world are the changes that you make in yourself.” –Gary Zukav, author of The Seat of the Soul and Soul to Soul

Are you ready to change your habits and find more positivity and happiness? Did you know that people complain an average of 15 to 30 times a day? Not only is this unbearable for the people around us, but it's definitely nerve wracking for oneself: frustrating, annoying, and tiring. But what can we do about it? In this English-language book that has sold 300,000 copies in France, Christine shares her personal story when she decided to break free of this bad habit and embark on a journey to quit complaining for 21 consecutive days. What is the hidden meaning behind our complaining? And most important: how to quit!?A SIMPLE BUT POWERFUL METHOD IN 4 PHASES to stop resisting our "not always very sexy lives" and start embracing the beauty, the possibilities and the richness of each day.

Complaining is an epidemic that has plagued society ever since we can remember. The facts show that the average person complains 30 times every day. Considering we only have an average of 27 conversations per day, that is an eye-opening number. Simply put, complaining can be a relatable topic for every person on this planet. This book dives into various facts, stories, and situations throughout the author's life that can be learning moments for the reader. Why live a life filled with negativity and complaints when we can train our mind to eliminate or at the very least minimize our pessimism? Every person has the ability to train their brain and alter their mindset in order to be happier. The author creates different scenarios pertaining to complaining, and explains in detail how you or someone you know can change their mindset and learn how to take another approach. We hope that this book helps people realize how prevalent complaining is in their lives and guides them in making a change.

As a mother, a wife, and a businesswoman, Kaia Roman always had a plan. But when her biggest plan, the business she cofounded, collapsed, Kaia found herself crushed by depression. And what felt even worse was that, with a husband and two kids relying on her to get out of bed, she didn't have a plan to move forward. Determined to turn her life around and put her ingrained habits of stress and anxiety behind her, Kaia decided to put everything else on hold and dedicate thirty days to the singular pursuit of joy. The results were astonishing—and lasted much longer than the initial monthlong project. In this uplifting and eye-opening memoir, Kaia uses her business savvy to create a concrete Joy Plan to get back on her feet fast. Using scientific research on hormones, neurotransmitters, and mindfulness, along with the daily dedication to creating a more joyful existence, Kaia teaches readers how to move past temporary happiness and succeed in creating joy that lasts. Complete with advice, exercises, and key takeaways, The Joy Plan is Kaia's step-by-step guide to how she, and everyone else, can ditch the negative and plan for the joy in their lives.

Stop Your Complaining explores the often-overlooked sin of grumbling and explains how Christians can adopt an attitude of gratitude and humility. Through stories of men and women of the Bible, cultural figures and even the author himself, Stop Your Complaining explores the relationship between discontent and gratefulness.

We all complain. Even if you argue that you are the happiest person in the world, you still complain sometimes. Sometimes we complain without even realizing it, but rarely is it helpful. In this book, the author shares her personal story when she decided to break free of this bad habit and embark on a journey to quit complaining for 21 consecutive days. What is the hidden meaning behind our complaining? And most important: how to quit!?

We all complain. Even if you argue that you are the happiest person in the world, you still complain sometimes. Sometimes we complain without even realizing it, but rarely is it helpful. In this book, the author shares her personal story when she decided to break free of this bad habit and embark on a journey to quit complaining for 21 consecutive days. What is the hidden meaning behind our complaining? And most important: how to quit!?

In The Complaining Cure, authors Bill and Kim Wahl invite you to join them on their ongoingjourney with Holy Spirit to uproot pockets of complaining and criticism and find abundant joy.As they share their stories, you'll discover practical tools and wisdom to help you become moreaware of your thoughts and the words you speak.

Adding honor as a factor in raising kids …and parent-child relationships. Dr. Scott Turansky and Joanne Miller offer a thorough program for establishing honor as a basis of family life — not just children honoring parents, but parents respecting children and children honoring each other. Even if honor seems a long way off in your household, you will find practical suggestions here to bring that goal a little closer — suggestions for kids of all ages. Honor is the biblical value that will bring about good behavior. It’s more than just changing what kids do; it’s changing the deeper issues of the heart that triggered the behavior.

In Complaint! Sara Ahmed examines what we can learn about power from those who complain about abuses of power. Drawing on oral and written testimonies from academics and students who have made complaints about harassment, bullying, and unequal working conditions at universities, Ahmed explores the gap between what is supposed to happen when complaints are made and what actually happens. To make complaints within institutions is to learn how they work and for whom they work: complaint as feminist pedagogy. Ahmed explores how complaints are made behind closed doors and how doors are often closed on those who complain. To open these doors---to get complaints through, keep them going, or keep them alive---Ahmed emphasizes, requires forming new kinds of collectives. This book offers a systematic analysis of the methods used to stop complaints and a powerful and poetic meditation on what complaints can be used to do. Following a long lineage of Black feminist and feminist of color critiques of the university, Ahmed delivers a timely consideration of how institutional change becomes possible and why it is necessary.