Meditation creates calmness and composure. This book offers a meditative path leading to deepening insight and self-awareness. Here are exercises for strengthening the soul powers of thinking, feeling and willing.

"...an engaging and enlightening account from which we all can benefit."—The Wall Street Journal A better way to combat knee-jerk biases and make smarter decisions, from Julia Galef, the acclaimed expert on rational decision-making. When it comes to what we believe, humans see what they want to see. In other words, we have what Julia Galef calls a "soldier" mindset. From tribalism and wishful thinking, to rationalizing in our personal lives and everything in between, we are driven to defend the ideas we most want to believe—and shoot down those we don't. But if we want to get things right more often, argues Galef, we should train ourselves to have a "scout" mindset. Unlike the soldier, a scout's goal isn't to defend one side over the other. It's to go out, survey the territory, and come back with as accurate a map as possible. Regardless of what they hope to be the case, above all, the scout wants to know what's actually true. In The Scout Mindset, Galef shows that what makes scouts better at getting things right isn't that they're smarter or more knowledgeable than everyone else. It's a handful of emotional skills, habits, and ways of looking at the world—which anyone can learn. With fascinating examples ranging from how to survive being stranded in the middle of the ocean, to how Jeff Bezos avoids overconfidence, to how superforecasters outperform CIA operatives, to Reddit threads and modern partisan politics, Galef explores why our brains deceive us and what we can do to change the way we think.

Start Now! offers an extensive and representative sample of Steiner's spiritual instructions and meditative practices, including meditation instructions; mantric verses; daily, weekly and monthly practices for the development of soul qualities; karmic exercises and meditations for working with the dead, the angelic hierarchies and our guardian angel.

Meditative reflection--strengthening thinking and feeling through the will--is one of the main methods of experiencing Anthroposophy. Prokofieff writes: "The best path to this goal is inner work with the Foundation Stone Meditation, because this meditation is the quintessence of the whole of Anthroposophy, given in meditatively inspired form by means of earthly words." Rudolf Steiner described the substance of the "Foundation Stone Meditation" as spoken by him "out of the will of the spiritual world," and as "verses heard from the Cosmic Word." Owing to its spiritual and mantric form, the text of this meditation represents an archetype and is thus a key to the most diverse areas of world and human existence. Depending on "which spiritual portal is opened with this key," explains Prokofieff, "one arrives at one result or another, and one and the same line of the meditation becomes a reply to the most varied questions." The author applies this method in this work and, in the process, illuminates and opens up many dimensions of spiritual science. His research embraces, among other aspects, the relationship of the "Foundation Stone Meditation" to the being Anthroposophia, the spiritual hierarchies, human karma, the Rosicrucian, Michaelic and Grail streams, the Mystery of Golgotha, the two Jesus children, the three spiritual sources of Anthroposophy, and even the Constitution of the General Anthroposophical Society.

A Passionate Schooling provides a clear, scholarly overview of the key ideas behind Steiner Waldorf education. It examines how Rudolf Steiner developed his ideas in the context of his life and the culture in which he lived. A Passionate Schooling focuses on Steiner's insights as they relate to: - the nature of the human being; - freedom and the ideals of education and social renewal; - new perspectives on child development; - the evolution of consciousness, - and the transformation of the self. It also explores the concepts of goodness, beauty and truth as ideals in education, as well as the adaptability of the Steiner Curriculum. It re-interprets Steiner's ideas in the context of post-modernist thought and contemporary challenges and practices. A Passionate Schooling is a revealing text for students of education, teachers and parents. More at www.passionateschooling.com

Better critical thinking can transform your life and help you improve every decision you make! Now, in just 30 days, master specific, easy-to-learn critical thinking techniques that help you cut through lies, gain insight, and make smarter choices in every area of your life -- from work and money to intimate relationships. World-renowned critical thinking experts Dr. Linda Elder and Dr. Richard Paul show how to overcome poor thinking habits caused by self-delusion or out-of-control emotions... clarify what you really want... recognize what you don’t know… ask better questions... resist brainwashing, manipulation, and hypocrisy... critically evaluate what you’re told by advertisers, politicians, your boss, and even your family… avoid worrying, conformism, and blame. Every day, you'll focus on a specific thinking habit, mastering practical strategies for achieving results, tracking your progress, gaining confidence, and getting smarter! Expanded, improved, and easier to use, Discover the Power of Critical Thinking, Revised and Expanded edition offers today's most complete, practical plan for using critical thinking to build a better life. This edition adds five new "days" of critical thinking workouts, delivering even more powerful "life improvement" ideas. Brand-new illustrations and diagrams help you see the direct relevance of critical thinking in your own life, and you'll find a practical new introduction to the authors' Paul-Elder Framework for Critical Thinking, which is now being used by critical thinkers worldwide!

Originally written in 1938 but never published due to its controversial nature, an insightful guide reveals the seven principles of good that will allow anyone to triumph over the obstacles that must be faced in reaching personal goals.

Improvisation the Michael Chekhov Way: Active Exploration of Acting Techniques provides readers with dozens of improvisational exercises based on the acting techniques of Michael Chekhov. The book features key exercises that will help the actor explore improvisation and expand their imagination through the technique. Exercises that have been successfully taught for decades via the intensive trainings from the National Michael Chekhov Association are now clearly laid out in this book, along with information on how these performance-based techniques can be applied to a script and even provide life benefits. Guidance on how to use the exercises both in a group setting and as an individual is provided, as well as tools for lesson plans for up to a year of actor training. These step-by-step exercises will allow readers to expand their range of expression, discover the joy of creating unique characters, improve stage presence and presentation skills, and find new, creative ways to look at life. Improvisation the Michael Chekhov Way is written to be used by individual actors and practitioners and in group settings such as acting or improvisation courses, and to benefit anyone wishing to enhance their creativity and imagination.