How To Survive Change You Didnt Ask For
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Author |
: Ryan, M.J. |
Publisher |
: Conari Press |
Total Pages |
: 242 |
Release |
: 2014-03-01 |
ISBN-10 |
: 9781573246002 |
ISBN-13 |
: 157324600X |
Rating |
: 4/5 (02 Downloads) |
Synopsis How to Survive ChangeÉ You Didn't Ask For by : Ryan, M.J.
"Change is hard" we say, and it is even harder when it is thrust upon us. At any point, we may be forced to reinvent our career or downsize our lives; we may lose a love or a dream. Our first reaction is to rail against fate, but what if we could see past today's turmoil and spot tomorrow's opportunities that lie within unasked-for change? That's the promise of How to Survive Change You Didn't Ask For by bestselling author and executive coach M.J. Ryan. In How to Survive Change You Didn't Ask For, Ryan provides strategies to retain your brain and optimize your response to change, step-by-step: by first accepting the new reality, then expanding your options, and finally, taking effective action. She offers cutting-edge tools for becoming calmer, less fearful, and more flexible, creative, and resourceful in your thinking. Best of all, as your adaptability increases, so does your confidence - with her guidance, you will be able to survive and thrive no matter what life throws your way.
Author |
: M.J. Ryan |
Publisher |
: Mango Media |
Total Pages |
: 216 |
Release |
: 2024-03-12 |
ISBN-10 |
: 9781684814831 |
ISBN-13 |
: 1684814839 |
Rating |
: 4/5 (31 Downloads) |
Synopsis How to Survive Change You Didn't Ask For by : M.J. Ryan
Life Changing Advice for Thriving in a Shifting World "…teaches us how we can get through the pain more quickly and extract greater meaning from the nonnegotiable events of life." —Ellyn Spragins, author of What I Know Now: Letters to My Younger Self Overwhelmed by life’s challenges? Exhausted by crisis after crisis in the world? Bestselling author M.J. Ryan’s How to Survive Change You Didn't Ask For is filled with advice and timely, relevant tips to help you cope, change your mindset, and ultimately thrive. Transform your mindset and find success. In today's tumultuous times, it's almost certain that you're grappling with unexpected changes—perhaps a life changing crisis like job loss or the shattering of a long-held dream. You might be surviving change at work or seeking a new place to call home. Esteemed bestselling author, renowned thought leader, and change expert M.J. Ryan returns with her powerful insights and strategies to guide you through the turbulence of change, regardless of its nature. Equip yourself with the tools to manage change. Change is seldom easy, especially when it arrives uninvited. However, within every moment of upheaval lies an opportunity for personal growth and a change for the better. Within the pages of her book, Ryan offers a comprehensive roadmap for preserving your mental acuity and enhancing your response to life's unpredictable shifts, one step at a time. With her expert guidance, your adaptability will flourish, bolstering your confidence and enabling you to not only survive but flourish in the uncertainty of life. Inside learn how to: Accept change Expand your options Strengthen your adaptability Take decisive action If you liked books about resilience such as Master of Change, Do Hard Things, or Curtis Bateman’s Change, you’ll love How to Survive Change You Didn’t Ask For.
Author |
: Mary Jane Ryan |
Publisher |
: Crown Pub |
Total Pages |
: 226 |
Release |
: 2009 |
ISBN-10 |
: 9780767932622 |
ISBN-13 |
: 0767932625 |
Rating |
: 4/5 (22 Downloads) |
Synopsis Adaptability by : Mary Jane Ryan
Presents strategies to be able to adapt to change by retraining one's brain to accept new situations and to take affective action.
Author |
: Mary Jane Ryan |
Publisher |
: |
Total Pages |
: 223 |
Release |
: 2014 |
ISBN-10 |
: 1606713434 |
ISBN-13 |
: 9781606713433 |
Rating |
: 4/5 (34 Downloads) |
Synopsis How to Survive Change... You Didn't Ask for by : Mary Jane Ryan
"In How to survive change-- you didn't ask for, Ryan provides strategies to retain your brain and optimize your response to change, step-by-step: by first accepting the new reality, then expanding your options, and finally, taking effective action. She offers cutting-edge tools for becoming calmer, less fearful, and more flexible, creative, and resourceful in your thinking. Best of all, as your adaptability increases, so does your confidence--with her guidance, you will be able to survive and thrive no matter what life throws your way"--Publisher's website.
Author |
: H. Norman Wright |
Publisher |
: B&H Publishing Group |
Total Pages |
: 49 |
Release |
: 2021-08-17 |
ISBN-10 |
: 9781087757858 |
ISBN-13 |
: 1087757851 |
Rating |
: 4/5 (58 Downloads) |
Synopsis Restarting the World by : H. Norman Wright
The results are positive. The plane crashes. The pandemic hits. Your world—maybe even the whole world comes to an abrupt halt. How do you keep going? How do you process the emotions? And more than that, how do you find a new normal in the world you emerge into? The world may be restarting and opening its doors, but the effects of the grief, isolation, anxiety, and anger are anything but over. In this brief but powerful book, Dr. H Norman Wright, Christian grief and trauma therapist and author of Experiencing Grief, along with co-author, Bryn Edwards, help readers to process through the emotional toll that the pandemic shut-down has taken, and gives readers practical tips, tools, and exercises to not only re-enter the world stronger, but better prepared to handle the unexpected. Even in the midst of chaos, we can still find hope and find peace. “Now may the God of hope fill you with all joy and peace as you believe, so that you may overflow with hope by the power of the Holy Spirit,” (Romans 15:13, CSB).
Author |
: Rumaan Alam |
Publisher |
: HarperCollins |
Total Pages |
: 253 |
Release |
: 2020-10-06 |
ISBN-10 |
: 9780062667656 |
ISBN-13 |
: 0062667653 |
Rating |
: 4/5 (56 Downloads) |
Synopsis Leave the World Behind by : Rumaan Alam
Now a Netflix film starring Julia Roberts, Mahershala Ali, Ethan Hawke, Myha'la, Farrah Mackenzie, Charlie Evans and Kevin Bacon. Written for the Screen and Directed by Sam Esmail. Executive Producers Barack and Michelle Obama, Tonia Davis, Daniel M. Stillman, Nick Krishnamurthy, Rumaan Alam A Read with Jenna Today Show Book Club Pick! Finalist for the 2020 National Book Award in Fiction One of Barack Obama's Summer Reads A Best Book of the Year From: The Washington Post * Time * NPR * Elle * Esquire * Kirkus * Library Journal * The Chicago Public Library * The New York Public Library * BookPage * The Globe and Mail * EW.com * The LA Times * USA Today * InStyle * The New Yorker * AARP * Publisher's Lunch * LitHub * Book Marks * Electric Literature * Brooklyn Based * The Boston Globe A magnetic novel about two families, strangers to each other, who are forced together on a long weekend gone terribly wrong. From the bestselling author of Rich and Pretty comes a suspenseful and provocative novel keenly attuned to the complexities of parenthood, race, and class. Leave the World Behind explores how our closest bonds are reshaped—and unexpected new ones are forged—in moments of crisis. Amanda and Clay head out to a remote corner of Long Island expecting a vacation: a quiet reprieve from life in New York City, quality time with their teenage son and daughter, and a taste of the good life in the luxurious home they’ve rented for the week. But a late-night knock on the door breaks the spell. Ruth and G. H. are an older couple—it’s their house, and they’ve arrived in a panic. They bring the news that a sudden blackout has swept the city. But in this rural area—with the TV and internet now down, and no cell phone service—it’s hard to know what to believe. Should Amanda and Clay trust this couple—and vice versa? What happened back in New York? Is the vacation home, isolated from civilization, a truly safe place for their families? And are they safe from one other?
Author |
: Chip Heath |
Publisher |
: Crown Currency |
Total Pages |
: 322 |
Release |
: 2010-02-16 |
ISBN-10 |
: 9780307590169 |
ISBN-13 |
: 030759016X |
Rating |
: 4/5 (69 Downloads) |
Synopsis Switch by : Chip Heath
Why is it so hard to make lasting changes in our companies, in our communities, and in our own lives? The primary obstacle is a conflict that's built into our brains, say Chip and Dan Heath, authors of the critically acclaimed bestseller Made to Stick. Psychologists have discovered that our minds are ruled by two different systems - the rational mind and the emotional mind—that compete for control. The rational mind wants a great beach body; the emotional mind wants that Oreo cookie. The rational mind wants to change something at work; the emotional mind loves the comfort of the existing routine. This tension can doom a change effort - but if it is overcome, change can come quickly. In Switch, the Heaths show how everyday people - employees and managers, parents and nurses - have united both minds and, as a result, achieved dramatic results: • The lowly medical interns who managed to defeat an entrenched, decades-old medical practice that was endangering patients • The home-organizing guru who developed a simple technique for overcoming the dread of housekeeping • The manager who transformed a lackadaisical customer-support team into service zealots by removing a standard tool of customer service In a compelling, story-driven narrative, the Heaths bring together decades of counterintuitive research in psychology, sociology, and other fields to shed new light on how we can effect transformative change. Switch shows that successful changes follow a pattern, a pattern you can use to make the changes that matter to you, whether your interest is in changing the world or changing your waistline.
Author |
: Paul David Tripp |
Publisher |
: HarperChristian + ORM |
Total Pages |
: 240 |
Release |
: 2011-10-04 |
ISBN-10 |
: 9780310598893 |
ISBN-13 |
: 0310598893 |
Rating |
: 4/5 (93 Downloads) |
Synopsis Forever by : Paul David Tripp
Is this all you're living for? For years, pastor Paul Tripp understood we were "hardwired for forever." But he didn't understand that it was more than a valuable insight. It is a practical tool to help us face the disappointment of everyday life. Now he knows, and he can help you discover how to survive and thrive in the middle of your story, with the final chapter of heaven in view. Instead of embracing the world's motto--"you only live once"--follow Tripp as he unpacks the biblical truth of the world as a broken place, longing for a second chance. And come alive as you discover the meaning and redemption all this brokenness can bring to your life today. With practical insights on how eternity impacts your relationships, your job, your kids, and your deepest struggles, you'll be encouraged to relax into the eternal story God is writing for you. You really are hardwired for eternity, and this book reveals how you can begin to view all that happens in your life as preparation for Forever.
Author |
: M. L. Rio |
Publisher |
: Flatiron Books |
Total Pages |
: 368 |
Release |
: 2017-04-11 |
ISBN-10 |
: 9781250095305 |
ISBN-13 |
: 1250095301 |
Rating |
: 4/5 (05 Downloads) |
Synopsis If We Were Villains by : M. L. Rio
“Much like Donna Tartt’s The Secret History, M. L. Rio’s sparkling debut is a richly layered story of love, friendship, and obsession...will keep you riveted through its final, electrifying moments.” —Cynthia D’Aprix Sweeney, New York Times bestselling author of The Nest "Nerdily (and winningly) in love with Shakespeare...Readable, smart.” —New York Times Book Review On the day Oliver Marks is released from jail, the man who put him there is waiting at the door. Detective Colborne wants to know the truth, and after ten years, Oliver is finally ready to tell it. A decade ago: Oliver is one of seven young Shakespearean actors at Dellecher Classical Conservatory, a place of keen ambition and fierce competition. In this secluded world of firelight and leather-bound books, Oliver and his friends play the same roles onstage and off: hero, villain, tyrant, temptress, ingénue, extras. But in their fourth and final year, good-natured rivalries turn ugly, and on opening night real violence invades the students’ world of make-believe. In the morning, the fourth-years find themselves facing their very own tragedy, and their greatest acting challenge yet: convincing the police, each other, and themselves that they are innocent. If We Were Villains was named one of Bustle's Best Thriller Novels of the Year, and Mystery Scene says, "A well-written and gripping ode to the stage...A fascinating, unorthodox take on rivalry, friendship, and truth."
Author |
: Tommy Wallach |
Publisher |
: Simon and Schuster |
Total Pages |
: 384 |
Release |
: 2015-03-24 |
ISBN-10 |
: 9781481418775 |
ISBN-13 |
: 1481418777 |
Rating |
: 4/5 (75 Downloads) |
Synopsis We All Looked Up by : Tommy Wallach
The lives of four high school seniors intersect weeks before a meteor is set to pass through Earth's orbit, with a 66.6% chance of striking and destroying all life on the planet.