This is a book for the three million 'social' bridge players (in the UK alone) who know the rules and can play a reasonable hand, but want to refine their skills and improve their understanding of the game. The 121 bridge tips range from simple to more advanced and all offer solid advice on how best to deal with a variety of situations. Tips are clearly explained and are followed by an example hand and a reader's test. There is no simpler way to improve your bridge.

A guide to the popular card game includes anecdotes about great players, major tournaments, scandals, and strategies that make bridge so legendary.

Unlock your athletic potential and get into the best shape of your life with Krista Stryker’s HIIT and bodyweight workouts—all of which can be done in just minutes a day! If you’ve ever thought you couldn’t get results without spending hours in the gym, that you’d never be able to do a pull-up, or that it’s too late to get in your best shape ever, The 12-Minute Athlete will change your mind, your body, and your life. Get serious results with high-intensity interval training (HIIT) workouts that can be done in just minutes a day. Give up the excuses and learn to use your own bodyweight and a few basic pieces of portable equipment for short, incredibly effective workouts. Reset your mindset, bust through mental blocks, and set meaningful goals you’ll actually accomplish. You can finally ditch the dieting and enjoy food as fuel with simple eating guidelines to the 80/20 rule. In The 12-Minute Athlete you’ll also find: –A guide to basic calisthenics and bodyweight exercises for any fitness level –Progressive exercises to achieve seemingly “impossible” feats like pistol squats, one-arm push-ups, pull-ups, and handstands –More than a dozen simple and healthy recipes that will fuel your workouts –Two 8-week workout plans for getting fitter, faster, and stronger –Bonus Tabata workouts –And so much more! The 12-Minute Athlete is for men and women, ex-athletes and new athletes, experienced athletes and “non-athletes”—for anyone who has a body and wants to get stronger and start living their healthiest life.

"Fresh insights into the nature of exceptional peformance…. A deeply interesting and important book” (New York Times Book Review) that offers a revolutionary and life-changing message on the new science of human potential. Is true greatness obtainable from everyday means and everyday genes? Conventional wisdom says no, that a lucky few are simply born with certain gifts. Now you can forget everything you think you know about genes, talent, and intelligence, and take a look at the amazing new evidence. Here, interweaving cutting-edge research from numerous scientific fields, David Shenk offers a new view of human potential, giving readers more of a sense of ownership over their accomplishments, and freeing parents from the bonds of genetic determinism. As Shenk points out, our genes are not a “blueprint” that dictate individual destinies. Rather we are all the product of interplay between genes and outside stimuli—a dynamic that we can influence. It is a revolutionary and life-changing message.

A bridge guide like no other—essential strategies, tricks, trump tactics, and much more, all in a stylish portable package! Our Pocket Posh® series has over 3 million copies in print! In Pocket Posh Tips for Bridge Players ten-time national champion and WBF World Master Marty Bergen offers his essential tips for bridge players, as well as insights on the Law of Total Tricks, the Rule of 20, Bromad, and much more.

"This book tells you everything you need to know about the most widely accepted bidding methods. Read about the secrets of hand evaluation that can dramatically improve your game. Learn how to describe your hand to partner so that the partnership can find its way to the best contract. Discover new concepts that keep the bidding conversation straightforward. You'll be confident when you go to your next bridge game because you'll have the solid foundation needed to handle any bidding sequence."--Back cover

There are three unique things about this book: (1) It is the first book in about 40 years to deal with the entire game of bridge, (2) It represents the best thinking of modern day experts and (3) It is expecially well organized and easy to read. The book received the 1997 Book of the Year award and continues to be a bestseller at national tournaments

This book shows you how to improve your bridge at both a social and competitive level. Clear examples explain the detail of modern Acol bidding. This will enable the reader to plan and reassess their campaign step-by-step and calculate with precision who holds which cards. Guidance is also given on how and when to obstruct or bluff, how to pinpoint the best leads and steal the best contracts, and ways to think strategically under pressure. Unique at-the-table charts - designed to foster partnership understanding used appropriately at home, club or class - summarise key bids.