Discover the power of how K-Dramas can improve your wellbeing and provide a sense of belonging Love K-Dramas and want more permission to binge watch them? In How K-Dramas Can Transform Your Life: Powerful Lessons on Belongingness, Healing, and Mental Health, Licensed Marriage and Family Therapist Jeanie Y. Chang explores what K-Dramas can teach us about our own well-being and how we can use the lessons they teach us to live better and more meaningful lives. She also touches upon the powerful interrelationship between K-dramas, mental health, and belongingness. Topics covered include: Using K-Dramas as a roadmap to life, showing you how to navigate speed bumps, roadblocks, twists, turns, and dead ends Building cross-cultural relationships that you otherwise may not have without being a K-Drama fan Processing grief from the loss of a loved one to a loss of anything—a job, your physical safety, a relationship, or something else Harnessing the idea of Jeong, which is innate in Korean society and refers to the emotional sentiment of affinity, affection, kinship, and connection which is the thread throughout Jeanie's community Working the author’s trademarked mental health framework, Cultural Confidence®, to build up your mental health, identity, mindfulness, and resilience For K-Drama fans and enthusiasts and anyone curious about the influence of pop culture, How K-Dramas Can Transform Your Life is an entertaining and educational must-read on how this enormously popular global phenomenon can help us become the best versions of ourselves.

Korean culture is taking over our beauty routines, our homes, our playlists and our TVs. Here, for the first time, this beautiful book brings together everything you ever wanted to know about the Korean way of life.

How did she turn a side hustle into a game-changing business, and at the same time, achieve happiness and fulfillment in her life? For Charlotte, it all came down to one thing-jeong. One of the most important Korean cultural values, jeong is a feeling of loyalty and of strong emotional connection to people and places. It goes deeper than love and friendship and grows stronger with time. In South Korea, jeong is critical for success in every facet of daily life, from cultivating hobbies to developing careers and relationships. In The Little Book of Jeong, Charlotte shares how jeong changed her own trajectory in life, landing her a job opportunity in Seoul and giving her the fuel she and her husband Dave needed to launch a ground-breaking digital skin care platform and skin care line. A personal story that centers around the deep bond she built with Korea, Charlotte reveals how jeong can radically change our relationships with our loved ones, our work, and the world around us, and challenges us to cultivate jeong in our own lives.

From To Room Nineteen, a study of a controlled middle class marriage grounded in intelligence, to the shocking A Woman on the Roof, where a workman becomes obsessed with a pretty sunbather, this collection of stories bears witness to Doris Lessing's perspective on the human condition.

Rosie the rabbit befriends a boy who leads her on a wild adventure with a tiger. Lists the birth years and characteristics of individuals born in the Chinese Year of the Rabbit.

With our health care system at its breaking point, it is incumbent upon each of us to learn how to better take care of ourselves. Is it conceivable that disease is a blessing, not a curse—a biological solution to internal imbalances created by unresolved inner conflicts, lifestyle, environmental toxins, and infectious agents? Author and doctor Pieter J. De Wet sheds new light on why and how you get sick and guides you through the most critical steps on how to gain your health back in Heal Thyself: Transform Your Life, Transform Your Health. 'Every patient should read this book in order to gain optimum health. Heal Thyself helps even the novice patient understand how most illnesses actually develop and how the patient can take responsibility for their own recovery using safe, effective, noninvasive techniques.' —William Lee Cowden, MD, MD(H) By understanding the purpose of disease and its root causes, the solutions become readily apparent. Follow Dr. De Wet's twelve-week plan, and let Heal Thyself empower you to embrace these solutions and no longer feel that you are at the mercy of unpredictable and devastating scourges.

The perfect gift for the K-drama lover in your life! Inside this 5 x 8 guided journal are 100 pages of k-drama love! Updated for 2020 this journal has master lists, monthly logs so you can see how your K-drama tastes change (or don't!), fun K-drama games & activities and more! This guided Korean drama notebook is to be used while enjoying your favorite K-drama shows on your favorite K-drama networks including Netflix, Hulu and Viki. If you're looking for the perfect gift for the K-drama fan in your life or you just want to have something to remember your favorite K-dramas by then this is the perfect journal for you.

Korean dramas gained popularity across Asia in the late 1990s, and their global fandom continues to grow. Despite cultural differences, non-Asian audiences find "K-dramas" appealing. They range from historical melodrama and romantic comedy to action, horror, sci-fi and thriller. Devotees pursue an immersive fandom, consuming Korean food, fashion and music, learning Korean to better understand their favorite shows, and travelling to Korea for firsthand experiences. This collection of new essays focuses on the cultural impact of K-drama and its fandom, and on the transformation of identities in the context of regional and global dynamics. Contributors discuss such popular series as Boys over Flowers, My Love from the Star and Descendants of the Sun.

Korean language and KPOP language are two very different things. Korean pop culture has an exceptionally unique language and it still evolves further as the K-POP, K-Drama, and K-Movies have been expanding to other countries and beloved by other language speakers. Some KPOP words wouldn't be easy for even a native Korean speaker to even guess what they mean. That's because it requires a deep understanding of the cultural background first before anything else.How to Speak KPOP is the most straightforward guide book to learn Korean words from Korean dramas, movies, and pop culture. It uniquely combines the most popular Korean slang words and trendy phrases that cannot be found in the ordinary Korean language textbook. And it will give you a full explanation of the cultural background of the word and help you to undersand why it is being used like that. This book will give you a fun and easy way to learn the most popular Korean words one by one.It will also help you to know how the word is pronounced with the Romanized alphabets. Please don't forget to read and say a word from the examples. The examples are thoughtfully picked to sound just like a native and a true KPOP fan who knows what KPOP language is all about. Try out words you learned to your Korean friend or write a fan letter with them to your favorite idol star. They will be pleasantly surprised.Learning a foreign language is very rewarding, and learning a cultural background even opens your eyes and heart to a whole new experience. You will get both from this book!

"A must-read for anyone interested in the art of intuitively knowing what others feel." --Haemin Sunim, bestselling author of The Things You Can See Only When You Slow Down and Love for Imperfect Things Improve your nunchi. Improve your life. The Korean sixth sense for winning friends and influencing people, nunchi (pronounced noon-chee) can help you connect with others so you can succeed in everything from business to love. The Power of Nunchi will show you how. Have you ever wondered why your less-skilled coworker gets promoted before you, or why that one woman from your yoga class is always surrounded by adoring friends? They probably have great nunchi. The art of reading a room and understanding what others are thinking and feeling, nunchi is a form of emotional intelligence that anyone can learn--all you need are your eyes and ears. Sherlock Holmes has great nunchi. Cats have great nunchi. Steve Jobs had great nunchi. With its focus on observing others rather than asserting yourself--it's not all about you!--nunchi is a refreshing antidote to our culture of self-promotion, and a welcome reminder to look up from your cell phone. Nunchi has been used by Koreans for more than 5,000 years. It's what catapulted their nation from one of the world's poorest to one of the richest and most technologically advanced in half a century. And it's why K-pop--an unlikely global phenomenon, performed as it is in a language spoken only in Korea--is even a thing. Not some quaint Korean custom like taking off your shoes before entering a house, nunchi is the currency of life. The Power of Nunchi will show you how the trust and connection it helps you to build can open doors for you that you never knew existed. A PENGUIN LIFE TITLE