How I Became the Fittest Woman on Earth

How I Became the Fittest Woman on Earth
Author :
Publisher : Bl Southwick Publishing Pty Limited
Total Pages : 200
Release :
ISBN-10 : 0646987275
ISBN-13 : 9780646987279
Rating : 4/5 (75 Downloads)

Synopsis How I Became the Fittest Woman on Earth by : Tia-Clair Toomey

It may come as a surprise to you, but I always came second. I never gave up, I just felt that fire in my belly get stronger and stronger - I wanted do more, be more, achieve more. The day I finally came first was something I had always dreamed of. I was crowned the winner of the 2017 Crossfit Games and officially became the Fittest Woman on Earth.

Dottir

Dottir
Author :
Publisher : Macmillan + ORM
Total Pages : 317
Release :
ISBN-10 : 9781250142658
ISBN-13 : 1250142652
Rating : 4/5 (58 Downloads)

Synopsis Dottir by : Katrin Davidsdottir

Dottir is the inspiring and poignant memoir from two-time consecutive CrossFit Games Champion Katrin Davidsdottir. As one of only two women in history to have won the title of “Fittest Woman on Earth” twice, Davidsdottir knows all about the importance of mental and physical strength. She won the title in 2015, backing it up with a second win in 2016, after starting CrossFit in just 2011. A gymnast as a youth, Davidsdottir wanted to try new challenges and found a love of CrossFit. But it hasn't been a smooth rise to the top. In 2014, just one year before taking home the gold, she didn't qualify for the Games. She used that loss as motivation and fuel for training harder and smarter for the 2015 Games. She pushed herself and refocused her mental game. Her hard work and perseverance paid off with her return to the Games and subsequent victories in 2015 and 2016. In Dottir, Davidsdottir shares her journey with readers. She details her focus on training, goal setting, nutrition, and mental toughness.

First

First
Author :
Publisher : Tyndale House Publishers, Inc.
Total Pages : 301
Release :
ISBN-10 : 9781414386805
ISBN-13 : 141438680X
Rating : 4/5 (05 Downloads)

Synopsis First by : Rich Froning

Physical Strength Can Only Take You So Far Reigning CrossFit World Champion Rich Froning is “The Fittest Man on Earth.” He’s fast. He’s strong. And he’s incredibly disciplined. But it takes more than physical strength to compete and win at an elite level. It takes incredible mental and spiritual toughness as well. And it is the precise balance of all three that makes Rich Froning a champion. In First, readers come alongside Rich as he trains for and competes in back-to-back-to-back CrossFit World Championships. Along the way, Rich shares invaluable training tips, motivational techniques, and spiritual insights that, in keeping with the CrossFit philosophy, will prepare you to respond to any real-life physical, mental and spiritual challenge.

Start Your Engines

Start Your Engines
Author :
Publisher : Random House
Total Pages : 336
Release :
ISBN-10 : 9781473574281
ISBN-13 : 1473574285
Rating : 4/5 (81 Downloads)

Synopsis Start Your Engines by : Sam Briggs

INCLUDES AN UPDATED CHAPTER ON THE 2020 SEASON You don't get biceps like Briggs by giving up when the going gets tough... CrossFit superstar Sam Briggs, aka 'The Engine', is a true hero in the sport, with a level of endurance unparalleled in the game. This is the story of how she got to the top, and battled with everything she had to stay there. Sam's memoir takes in the whole story, from being kicked out of ballet lessons as a child but being accepted on the boys' sports teams, to working as a firefighter in West Yorkshire for ten years, tackling dangerous and adrenaline-fueled situations on a daily basis, and to taking up CrossFit at the comparatively ancient age of 27. Sam tells of what it took to become champion a mere three years later, and after a year out with a broken patella. Despite the numerous setbacks and debilitating injuries that have plagued her in the years that followed, when most other athletes would have thrown in the towel, Sam has fought, and continues to fight, to be the very best that she can be. Start Your Engines is the story of how, with a combination of grit, training and dogged motivation, it's never too late to achieve your dreams.

Life as We Knew it

Life as We Knew it
Author :
Publisher : Houghton Mifflin Harcourt
Total Pages : 337
Release :
ISBN-10 : 9780152061548
ISBN-13 : 0152061541
Rating : 4/5 (48 Downloads)

Synopsis Life as We Knew it by : Susan Beth Pfeffer

I guess I always felt even if the world came to an end, McDonald's still would be open. High school sophomore Miranda's disbelief turns to fear in a split second when an asteroid knocks the moon closer to Earth, like "one marble hits another." The result is catastrophic. How can her family prepare for the future when worldwide tsunamis are wiping out the coasts, earthquakes are rocking the continents, and volcanic ash is blocking out the sun? As August turns dark and wintery in northeastern Pennsylvania, Miranda, her two brothers, and their mother retreat to the unexpected safe haven of their sunroom, where they subsist on stockpiled food and limited water in the warmth of a wood-burning stove. Told in a year's worth of journal entries, this heart-pounding story chronicles Miranda's struggle to hold on to the most important resource of all--hope--in an increasingly desperate and unfamiliar world. An extraordinary series debut Susan Beth Pfeffer has written several companion novels to Life As We Knew It, including The Dead and the Gone, This World We Live In, and The Shade of the Moon.

Feeding the Frasers

Feeding the Frasers
Author :
Publisher : St. Martin's Griffin
Total Pages : 295
Release :
ISBN-10 : 9781250776037
ISBN-13 : 1250776031
Rating : 4/5 (37 Downloads)

Synopsis Feeding the Frasers by : Sammy Moniz

Based on Sammy Moniz's popular Instagram page, Feeding the Frasers is a book that any CrossFit aficionado—or just someone curious about how to cook with whole foods without sacrificing the world—will want to get their hands on. Filled with 100 terrific recipes of high quality delicious food that promote balance, togetherness, indulgence, and athletic recovery. Sammy Moniz is well known in the CrossFit community as an activist, and she is also the wife of five time champion Mat Fraser, the winningest athlete in CrossFit history and one of the most beloved. This is her cookbook where she shares the secrets behind feeding the greatest champion of the sport.

Sophie's World

Sophie's World
Author :
Publisher : Farrar, Straus and Giroux
Total Pages : 599
Release :
ISBN-10 : 9781466804272
ISBN-13 : 1466804270
Rating : 4/5 (72 Downloads)

Synopsis Sophie's World by : Jostein Gaarder

A page-turning novel that is also an exploration of the great philosophical concepts of Western thought, Jostein Gaarder's Sophie's World has fired the imagination of readers all over the world, with more than twenty million copies in print. One day fourteen-year-old Sophie Amundsen comes home from school to find in her mailbox two notes, with one question on each: "Who are you?" and "Where does the world come from?" From that irresistible beginning, Sophie becomes obsessed with questions that take her far beyond what she knows of her Norwegian village. Through those letters, she enrolls in a kind of correspondence course, covering Socrates to Sartre, with a mysterious philosopher, while receiving letters addressed to another girl. Who is Hilde? And why does her mail keep turning up? To unravel this riddle, Sophie must use the philosophy she is learning—but the truth turns out to be far more complicated than she could have imagined.

Good for a Girl

Good for a Girl
Author :
Publisher : Penguin
Total Pages : 305
Release :
ISBN-10 : 9780593296806
ISBN-13 : 059329680X
Rating : 4/5 (06 Downloads)

Synopsis Good for a Girl by : Lauren Fleshman

“The rawness of Good for a Girl serves as a push to demand that the next crop of female athletes has it better.” —The Washington Post “A must read—for anyone who loves running, for anyone who has a daughter, and for anyone who cares about creating a better future for young women.” — One of the most decorated collegiate athletes of all time and a national champion as a pro, Lauren Fleshman has grown up in the world of running. But every step of the way, she has seen how our sports systems—originally designed for men and boys—fail women and girls. Girls drop out of sports at alarming rates once they hit puberty, and female collegiate athletes routinely fall victim to injury, eating disorders, or mental health struggles as they try to force their way past a natural dip in performance for women of their age. Written with heart and verve, Good for a Girl is Fleshman’s story of falling in love with running, being pushed to her limits and succumbing to injuries, and fighting for a better way for female athletes. Drawing on not only her own story but also emerging research on the physiology and psychology of young athletes of any gender, Fleshman gives voice to the often-silent experience of the female athlete and argues that the time has come to rebuild competitive sports with women at their center.

Arrival of the Fittest

Arrival of the Fittest
Author :
Publisher : Current
Total Pages : 306
Release :
ISBN-10 : 9781617230219
ISBN-13 : 1617230219
Rating : 4/5 (19 Downloads)

Synopsis Arrival of the Fittest by : Andreas Wagner

"Wagner draws on over fifteen years of research to present the missing piece in Darwin's theory. Using experimental and computational technologies that were heretofore unimagined, he has found that adaptations are not just driven by chance, but by a set of laws that allow nature to discover new molecules and mechanisms in a fraction of the time that random variation would take"--Amazon.com.

I Call Myself Earth Girl

I Call Myself Earth Girl
Author :
Publisher : Soul Rocks
Total Pages : 272
Release :
ISBN-10 : 9781782790488
ISBN-13 : 1782790489
Rating : 4/5 (88 Downloads)

Synopsis I Call Myself Earth Girl by : Jan Krause Greene

All Gloria ever wanted was a normal life. Instead she is having recurring dreams about Earth Girl, who recounts the story of her abduction and rape. When Gloria discovers that she is pregnant, despite her husband's long absence, she begins to question her sanity. Could she really be carrying Earth Girl's baby? Can she save her marriage while unraveling the mystery that ties her to the past and future and to a love that endures beyond time? ,