Helping Children To Cope With Change Stress And Anxiety
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Author |
: Deborah Plummer |
Publisher |
: Jessica Kingsley Publishers |
Total Pages |
: 146 |
Release |
: 2010-02-15 |
ISBN-10 |
: 9780857003669 |
ISBN-13 |
: 0857003666 |
Rating |
: 4/5 (69 Downloads) |
Synopsis Helping Children to Cope with Change, Stress and Anxiety by : Deborah Plummer
This book is full of creative ideas for use with children who have difficulty in coping with change, stress and normal levels of anxiety. Supported by a comprehensive but accessible theory section, the practical exercises are a simple and fun way of helping children to learn healthy stress management strategies. Deborah Plummer offers over 100 activities and games specifically aimed at helping children to build emotional resilience. With a mixture of short, snappy activities and longer guided visualizations, these exercises are suitable for use with individuals or groups, and many are appropriate for use with children with complex needs or speech and language difficulties. This unique photocopiable activity book will be an invaluable resource for parents, carers, teachers, therapists and anyone looking for creative, enjoyable ways of helping children to cope with change, stress and anxiety. It is primarily designed for use with individuals and groups of children aged 7-11, but the ideas can easily be adapted for both older and younger children and children with learning difficulties.
Author |
: Tamar Chansky, Ph.D. |
Publisher |
: Harmony |
Total Pages |
: 322 |
Release |
: 2008-11-19 |
ISBN-10 |
: 9780307485113 |
ISBN-13 |
: 0307485110 |
Rating |
: 4/5 (13 Downloads) |
Synopsis Freeing Your Child from Anxiety by : Tamar Chansky, Ph.D.
Anxiety is the number one mental health problem facing young people today. Childhood should be a happy and carefree time, yet more and more children today are exhibiting symptoms of anxiety, from bedwetting and clinginess to frequent stomach aches, nightmares, and even refusing to go to school. Parents everywhere want to know: All children have fears, but how much is normal? How can you know when a stress has crossed over into a full-blown anxiety disorder? Most parents don’t know how to recognize when there is a real problem and how to deal with it when there is. In Freeing Your Child From Anxiety, a childhood anxiety disorder specialist examines all manifestations of childhood fears, including social anxiety, Tourette’s Syndrome, hair-pulling, and Obsessive Compulsive Disorder, and guides you through a proven program to help your child back to emotional safety. No child is immune from the effects of stress in today’s media-saturated society. Fortunately, anxiety disorders are treatable. By following these simple solutions, parents can prevent their children from needlessly suffering today—and tomorrow. www.broadwaybooks.com From the Trade Paperback edition.
Author |
: Donna B. Pincus |
Publisher |
: Little, Brown Spark |
Total Pages |
: 153 |
Release |
: 2012-08-28 |
ISBN-10 |
: 9780316200660 |
ISBN-13 |
: 0316200662 |
Rating |
: 4/5 (60 Downloads) |
Synopsis Growing Up Brave by : Donna B. Pincus
When our children are born, we do everything we can to make sure they have love, food, clothing, and shelter. But despite all this, one in five children today suffers from a diagnosed anxiety disorder, and countless others suffer from anxiety that interferes with critical social, academic, and physical development. Dr. Donna Pincus, nationally recognized childhood anxiety expert, is here to help. In Growing Up Brave, Dr. Pincus helps parents identify and understand anxiety in their children, outlines effective and convenient parenting techniques for reducing anxiety, and shows parents how to promote bravery for long-term confidence. From trouble sleeping and separation anxiety to social anxiety or panic attacks, Growing Up Brave provides an essential toolkit for instilling happiness and confidence for childhood and beyond.
Author |
: Philip C. Kendall |
Publisher |
: Workbook Pub Incorporated |
Total Pages |
: 160 |
Release |
: 2006-01-01 |
ISBN-10 |
: 1888805218 |
ISBN-13 |
: 9781888805215 |
Rating |
: 4/5 (18 Downloads) |
Synopsis Coping Cat Workbook by : Philip C. Kendall
Presents 16 sessions and activities for children to practice recognizing feelings and physical reactions to anxiety in different situations.
Author |
: Janine Halloran |
Publisher |
: Pesi Publishing & Media |
Total Pages |
: |
Release |
: 2018-04-24 |
ISBN-10 |
: 1683731220 |
ISBN-13 |
: 9781683731221 |
Rating |
: 4/5 (20 Downloads) |
Synopsis Coping Skills for Kids Workbook: Over 75 Coping Strategies to Help Kids Deal with Stress, Anxiety and Anger by : Janine Halloran
Author |
: Laurie Zelinger |
Publisher |
: Loving Healing Press |
Total Pages |
: 39 |
Release |
: 2010-01-01 |
ISBN-10 |
: 9781615998883 |
ISBN-13 |
: 1615998888 |
Rating |
: 4/5 (83 Downloads) |
Synopsis Please Explain Anxiety to Me! by : Laurie Zelinger
ÿWhat's happening to me? This book translates anxiety from the jargon of psychology into concrete experiences that children can relate to. Children and their parents will understand the biological and emotional components of anxiety responsible for the upsetting symptoms they experience.ÿPlease Explain Anxiety to Meÿgives accurate physiological information in child friendly language. A colorful dinosaur story explains the link between brain and body functioning, followed by practical therapeutic techniques that children can use to help themselves. Children will: learn that they can handle most issues if they are explained at their developmental levelunderstand the brain/body connection underlying anxietyidentify with the examples givenfind comfort and reassurance in knowing that others have the same experiencebe provided with strategies and ideas to help them change their anxiety responsesbe able to enjoy childhood and to give up unnecessary worrying Therapists and Educators Praise "Please Explain Anxiety To Me" "On any given day, around thirty percent of my patients have anxiety related symptoms. The simplicity and completeness of the explanations and treatment of anxiety given in this book is remarkable. Defi ning the cause, treating the core symptoms, and most importantly bringing it to a child's level accompanied by wonderful illustrations, is an incredible feat. I will defi nitely use this book in my practice." Zev Ash, M.D. F.A.A.P., Pediatrician "Anxiety is, of course, a complicated neuro-physiological process but it has been reduced to understandable terms in this brilliantly illustrated book for children. I would go even further and say that there are adults who could benefit from the straightforward approach." Rick Ritter, MSW, author of "Coping with Physical Loss and Disability" "This excellent book is perfect for parents to read and discuss with their children. It's also perfect for school professionals to use in the school setting." Herb R. Brown, Ed.D., Superintendent of Schools Oceanside Public Schools, New York "...A charming--and calming--explanation of anxiety that will help both children and their parents turn their internal worry switches to the OFF position." Ellen Singer, New York Times-acclaimed bestselling author Learn more atÿwww.DrZelinger.com From the "Growing With Love" Series at Loving Healing Press www.LHPress.com SEL036000, Self-Help : Anxieties & Phobias PSY006000 Psychology : Psychotherapy - Child & Adolescent JNF053050 Juvenile Nonfiction : Social Issues - Emotions & Feelings
Author |
: Melissa Boyd |
Publisher |
: |
Total Pages |
: |
Release |
: 2021-04-10 |
ISBN-10 |
: 1955170029 |
ISBN-13 |
: 9781955170024 |
Rating |
: 4/5 (29 Downloads) |
Synopsis Keeping It Cool by : Melissa Boyd
Author |
: Dr. Tina Rae |
Publisher |
: QED Publishing |
Total Pages |
: 67 |
Release |
: 2020-10-20 |
ISBN-10 |
: 9780711256903 |
ISBN-13 |
: 071125690X |
Rating |
: 4/5 (03 Downloads) |
Synopsis It's OK Not to Be OK by : Dr. Tina Rae
It's OK not to be OK acknowledges and explores common mental health disorders such as depression, eating disorders, and anxiety. Get the low down on these issues, why they happen, and discover ways of looking after mental health in our fast-moving world. This book will help children and young people develop the resilience to cope with whatever life throws at them and grow into well-rounded, healthy adults.
Author |
: Lori Lite |
Publisher |
: Simon and Schuster |
Total Pages |
: 224 |
Release |
: 2014-01-18 |
ISBN-10 |
: 9781440567513 |
ISBN-13 |
: 1440567514 |
Rating |
: 4/5 (13 Downloads) |
Synopsis Stress Free Kids by : Lori Lite
Stress management solutions for you and your children! Kids today are more stressed, overwhelmed, and struggling with anxiety than ever before. Children are not born with the coping strategies needed to navigate today's increasing demands of technology, bullying, academics, and family dynamics. You yourself might wonder how your own stressed-out lifestyle is affecting your children. Based on Lori Lite's award-winning series, Stress Free Kids provides relaxation techniques you can use to free your child from stress. Lite shows you how to apply breathing, visualizations, affirmations, and muscle relaxation exercises effortlessly throughout the day. These parenting solutions to everyday stressors will reduce worries and anxiety while increasing self-esteem. You and your children will gain freedom as you live a more joy-filled life with less stress. With this complete resource as your guide, your family will create your own collection of stress-free moments that add up to peace and confidence--for you and your children.
Author |
: Less Stress Workbook For Kids |
Publisher |
: |
Total Pages |
: 90 |
Release |
: 2017-09-28 |
ISBN-10 |
: 1977724795 |
ISBN-13 |
: 9781977724793 |
Rating |
: 4/5 (95 Downloads) |
Synopsis Stress Reduction and Relaxation Workbook for Kids by : Less Stress Workbook For Kids
Stress Reduction and Relaxation Workbook For Kids With Empowering Words. This Anxiety Workbook For Kids is great for the children that suffer with stress, anxiety and worrying. Every stress reduction quote picture is printed on its own 8.5 x 11 inch page, which means once you've finished you can frame it. Once you get this anxiety workbook for kids it will be one of the best decisions you've made all year for your child. Simply scroll up and click the BUY button to get your copy of this fantastic Anxiety Workbook For Kids.