What makes people tick? What about families, organizations such as schools and businesses, or societies? By understanding them, can we make them tick better? Where does religion fit in? In this entertaining book, England's odd couple--psychiatrist-scholar Robin Skynner and comic John Cleese--answer these provocative questions and others, as they embark on a fascinating, mind-stretching search for what really matters in life. Cartoons throughout. Media publicity.

"A first-person narrative that takes readers inside the medical profession as one doctor solves real-life medical mysteries"--Provided by publisher.

Experience more joy and meaning each day—and have greater resilience when times get tough What if you could be happier, right now, without radically changing your life? As nationally recognized happiness expert Nataly Kogan teaches, happiness is not a nice feeling or a frivolous extra. It’s a critical, non-negotiable ingredient for living a fulfilling, meaningful, and healthy life—and it’s a skill that we can all learn and improve through practice. In Happier Now, Nataly shares an illuminating, inspiring, and science-based guide to help you build your happier skills and live with more joy, starting now. Nataly’s own journey from Russian refugee to successful investor, tech executive, and founder and CEO of Happier taught her an important lesson: no matter how much you accomplish, how much you live the "right" way, or even how much gratitude you practice, life won’t always be smooth. "We experience genuine and lasting happiness when we stop trying to turn the negative into the positive," Nataly writes, "and when we embrace the full range of our human emotions with compassion and strength." Throughout this engaging guide, Nataly describes how she went from being cynical and resistant to the ideas behind self-improvement and spirituality, to studying everything she could on the science of happiness, to completely shifting her mind-set. You’ll learn five core practices for building your happier skills—acceptance, gratitude, intentional kindness, knowing your bigger why, and self-care—along with the scientific research that supports each one. Highlights include: Daily Anchors—Cultivate a custom set of simple daily practices, fine-tuned for your emotional health needs • Bring more joy and meaning into your life as it is—without needing to make difficult or time-consuming changes • How happiness leads to many of the things you want in life, rather than results from them • Learn an effective five-minute happier workout for whenever you need a boost • Strengthen your "emotional immune system" so you can be okay when times are tough—and bounce back to happy sooner • Specific instructions for tools and techniques that work—based on what’s actually happening in your brain • Effective exercises, journaling prompts, and key insights for developing each core happier skill As Nataly says: "It’s time to stop saying ‘I’ll be happy when . . .’ and start saying ‘I’m happier now because . . .’"

You really can Get the Funk Out! When you belly flop into another one of life's funks, learn what to do next! "Finally, a common sense approach to an all too common malady. Ms. Bernstein has assembled the tools to overcome our personal demons in words that are clear and concise. When I find a good book, I usually ‘can’t put it down’ but Get The Funk Out! demands time to absorb the inspirational stories and ponder the question of how faith can be so strong."—Gary Pihl, former guitarist for Sammy Hagar and current member of the band Boston "I love this book! A radically transparent look that teaches us to face life's hard knocks—instead of running away—and heal from the gifts that emerge from them. This is a bedside keeper to remind you that grass grows through concrete." —Bryan E. Robinson, Ph.D., Psychotherapist and Author of #Chill: Turn Off Your Job and Turn On Your Life "The power of self-esteem is on full display in Get the Funk Out!. Janeane Bernstein pulls together an unlikely cast to write a prescription for dealing with life’s large and small challenges. Finding joy on the journey is possible, no matter how rocky the road." —Richard M. Cohen, Author of Blindsided and Strong at the Broken Places

"The prequel to the award-winning and bestselling video game franchise"--Cover.

Leverage mindful awareness and intention to achieve better outcomes Overworked and Overwhelmed: The Mindfulness Alternative offers practical insights for the executive, manager or professional who feels like their RPM is maxed out in the red zone. By making the concepts and practices of mindfulness simple, practical and applicable, this book offers actionable hope for today's overworked and overwhelmed professional. New research shows that the smartphone equipped professional is connected to work 72 hours a week. Forty eight percent of Americans report that their stress level is up and that the number one source of stress is the job pressure of a 24/7 world. What's the alternative? Top leadership coach and educator Scott Eblin offers one in Overworked and Overwhelmed: The Mindfulness Alternative. While mindfulness is one of the "Top Ten Trends for 2014 and Beyond," many professionals think it's just too hard to give it a try. In this book, Eblin shows that mindfulness that makes a difference doesn't require meditating like a Buddhist monk. Overworked and Overwhelmed is a handbook for more mindful work and living that offers: "Must know" mindfulness basics that today's professional needs to thrive in a 24/7 world. Inspiring examples of mindfulness in action from dozens of leaders ranging from a U.S. Coast Guard Commandant to the CEO of Hilton Worldwide. A self assessment for readers to understand how they perform at their best. Simple routines to reduce stress and sustain peak performance. A personal planning framework for creating the outcomes that matter most at home, at work and in the community. Even small increases in mindfulness can lead to big changes in productivity and quality of life for the overworked and overwhelmed professional. Overworked and Overwhelmed: The Mindfulness Alternative is a guide for doing just that.

The International ADHD Coach Training Center is a coach-training program that prepares its graduates to confidently coach persons with ADHD and create coaching businesses that are profitable and sustainable. Laurie Dupar established the International ADHD Coach Training Center in 2015 with the goal of preparing coaches to work competently and confidently with a broad spectrum of individuals, families, and groups living with ADHD. Upon completion of the International ADHD Coach Training Center graduates will have earned a Certified ADHD Life Coach (CALC) designation and be well on their way to meeting the credentialing application requirements for the International Coach Federation (ICF) .

When 28-year-old Paul Perkins, a recent law school grad and White House staffer, leaves his hectic life and travels to the other side of the world, he expects the adventure of a lifetime. Not a head-on collision with his pain-littered past. But with each new adventure, he’s confronted by dark memories and questions of faith—while surfing Bali’s legendary waves, and driving a motor scooter along Thailand’s breathtaking coastline; during a guilt-ridden encounter in a red-light district, and an anguished reunion with his older brother; while teaching a class of veiled girls, and preaching before a crowd of India’s poorest widows; through friendship with unlikely locals and fellow travelers, and the thrill and confusion of romance. Along Paul’s epic journey, he learns to loosen his white-knuckled grip on life as God confounds his expectations, heals his shame, and reveals that redemption is always possible—even when least expected.