From Book's Introduction: Firefighting continues to be one of the nation's most dangerous and hazardous jobs with heart attacks, high physical stress levels, and sprains and strains all too common. In the past five years, the fire service has focused its attention on overcoming these issues by working to change the service's culture. The National Fire Protection Association (NFPA) has spent much time redeveloping and revamping their health and wellness standards, while career departments have been working with the International Association of Firefighters (IAFF) and International Association of Fire Chiefs (IAFC) on a wellness initiative that began in 1997. Volunteer personnel also face similar risks when it comes to health and wellness. The nature of member time constraints and tight departmental budgets in the volunteer service often inhibits the creation of comprehensive health and wellness programs. Implementing a comprehensive health and wellness program could overwhelm the resources of many volunteer departments. Time, lack of program leadership, and insufficient funding pose serious challenges to most departments, which often struggle to deliver basic fire suppression capabilities. This guide provides the rationale and suggestions for successfully implementing a health and wellness program volunteer service. It also addresses many common roadblocks.

Of all firefighters in the U.S., 73% are volunteers. Firefighting is one of the nation's most dangerous & hazardous jobs, with heart attacks, high physical stress levels, sprains, & strains all too common. This guide provides the rationale & suggestions for successfully implementing a health & wellness program in the volunteer service, & addresses many common roadblocks. Chapters: State of Health & Wellness in the Volunteer Fire Service; Importance of Health & Wellness in the Volunteer Fire Service; Volunteer Programs from across the Nation; Step-by-Step Guide for Developing a Health & Wellness Program for Volunteer Fire Departments; & Implementing a Health & Wellness Program. Illustrated.

Firefighter Functional Fitness is the essential guide to optimal firefighter performance and longevity. It provides all firefighters with the knowledge, mindset, and tools to:Maximize their fire ground performance Reduce their risk of injury and experiencing a line-of-duty deathLive a long, healthy career and retirementDesigned for firefighters by firefighters, this book shares the The 4 Pillars of Firefighter Functional Fitness: Physical FitnessRecovery and RestHydrationNutrition and LifestyleIt also reveals the The Big 8 concept, which includes over 100 photos and descriptions of functional exercises, movements, and stretches that are specifically designed to enhance firefighter performance. The Workout Programming chapter gives firefighters numerous options for putting The Big 8 into action, taking into account all levels of fitness. Additionally, each chapter provides practical action steps for both immediate improvement and long-term success.Must-read bonus chapters include:The Importance of Annual Medical EvaluationsAn Analysis of the Fire Service's Cardiovascular EpidemicFirefighter Physical Agility AssessmentsAddressing Organizational Barriers to FitnessFrequently Asked QuestionsAlarmingly, over the past 10 years, the fire service has suffered more than 1,000 line-of-duty deaths. Unfortunately, over 50% of these LODDs were attributed to heart attacks, strokes, and other medical causes. Firefighter Functional Fitness attacks these statistics by providing all firefighters with the tools needed to combat this epidemic.Firefighter Functional Fitness brings together the authors' combined 40+ years of fire service experience and decades of utilizing functional fitness principles. The result is an invaluable resource with the vital tools and knowledge that firefighters desperately need to not only enjoy a healthy and productive career, but also benefit with a healthy retirement.

Ray Downey wrote the first edition of The Rescue Company in the early 1990s. Building on Downey's legacy, John Norman has written Fire Department Special Operations to take into consideration the earth-shattering events, funding increases, research advances, expanded capabilities, and changes in regulations and standards that have widened the knowledge gap since the publication of Chief Downey's book. Fire Department Special Operations is an excellent guide for agencies and individuals in establishing, staffing, operating, and maintaining heavy rescue units in the many forms they may take. It is also an ideal training resource for the officers and individuals assigned the duties that a rescue firefighter must accomplish.

Each year in the U.S., approx. 100 fire fighters die in the line of duty. In 1998, Congress appropriated funds to NIOSH for a fire fighter safety initiative. NIOSH developed and implemented the Fire Fighter Fatality Invest. and Prevention Program (FFFIPP), the goal of which is to reduce the number of fire fighter fatalities. NIOSH conducts investigations of line-of-duty fire fighter deaths to identify contributing factors and to generate recommend. for prevention. This document is a synthesis of the 1,286 individual recommend. from the 335 FFFIPP investigations conducted from 1998 to 2005. The fire service should use this document to develop, update, and implement policies, programs, and training to prevent fatalities among fire fighters. Charts and tables.