I Blame the Hormones follows the story of one woman battling long-term depression, her determination to root out the cause, and her ultimate discovery which freed her from its prison.

I Blame the Hormones follows the story of one woman battling long-term depression, her determination to root out the cause, and her ultimate discovery which freed her from its prison.

"Knowledge is power! We can't all be doctors, but we can all understand our hormone health. This is a practical and inspirational book dedicated to helping women be their mental and physical best at any age." Jeanette Winterson What if you're not actually going crazy? What if you don't need antidepressants after all? What if it's not your head, but your hormones? When your hormones are out of control, you lose control, and it can feel like you've turned into someone else entirely. Women's hormonal issues are routinely misdiagnosed and misunderstood by their doctors, but the lucky ones find their way to Dr Marion Gluck's clinic where she empowers them with her unique knowledge on how to take back control of their bodies and minds. With her expert advice from puberty to post-menopause, let Dr Gluck show you how hormones can become your allies in optimising your mental health and physical wellbeing. It's time to feel like yourself again. Dr Marion Gluck is world-renowned as a pioneer in the use of bio-identical hormones for women. She has over 30 years' experience working as a medical doctor with women all around the world. Based in London, she now trains doctors internationally on this life-changing treatment.

Surgical menopause is a different beast when compared to natural menopause. No worse, no better. Just different. It involves removing a sizeable chunk of our endocrine system, and yet the majority of us are sent on our way after surgery with little more advice or information than: 'lift nothing heavier than a kettle of water for six week, and refrain from sex for the same duration'. Not Your Typical Menopause is a unique collection of narratives from women with lived experience of surgical menopause. Open, honest, courageous and brutally frank. If a surgical menopause is looming for you, this book will help ensure you are better informed and better able to meet some of the unique challenges that will likely ensue. Because, when it comes to our health, forewarned is indeed forearmed, and knowledge is power.

This book is to help raise awareness, educate and support sufferers of PMDD. A good read for those diagnosed with PMDD, those caring for sufferers, health professionals and the general public who wish for an insight into living with this disorder.

PMDD Journal PMDD (Premenstrual Dysphoric Disorder Health) Journal Look on back cover to see the pages. The 'look inside' feature only shows the first couple pages - not the important stuff! Premenstrual dysphoric disorder (PMDD) is a severe and disabling form of premenstrual syndrome. A large majority of menstruating women feel premenstrual symptoms to some degree, with 20-30% feeling enough symptoms to qualify for diagnosis of PMS, only 3-8% of that group qualifying for diagnosis of PMDD. PMDD causes severe irritability, depression, or anxiety in the week or two before your period starts. Being able to keep track of symptoms is an important part of treatment for those with PMDD, especially since PMDD has a cyclical pattern based on your period. Yes, I have been diagnosed with PMDD. I know what happens, and so do the loved ones around me. I created this easy journal book for all of us. ✔ DAILY TRACKERS: Morning, Afternoon, and Evening trackers on one page. ✔ MOOD TRACKER: I used emoji's to show how you feel. Just color in your feeling. ✔ ENERGY TRACKER: Fun battery to fill in your energy. ✔ PERIOD TRACKER: Fill in pad ✔ SYMPTOM JOURNAL: Lines after each Tracker to take notes. ✔ GLOSSY COVER ✔ US LETTER SIZE: 8.5 x 11 in This book has helped me better understanding what my body is doing and explain it to my doctor. Click Add to Cart as a gift for yourself or another woman suffering with PMDD. Emotional Body Reference Women's Health Mood Disorders Depression Brain Diseases Obstetrics & Gynecology Personal Transformation Self-Help

Children who are just beginning to read for themselves will love the books in the 'Usborne Young Puzzle Adventures' series, which have an exciting story and a puzzle to solve on every double page.

Breakups are an unfortunate but inevitable part of every woman’s life, and there’s no denying that the heartache experienced after the ending of a serious relationship can be excruciating. But it doesn’t have to feel insurmountable, and there is always hope to be found. In The Breakup Bible, psychotherapist and breakup expert Rachel Sussman reveals the secrets every woman needs to get her life back on track. Drawing on hundreds of counseling sessions she’s conducted with women at all stages of recovery, Sussman developed a proven 3-phase process for healing from a breakup. The Breakup Bible takes women through Healing, Understanding, and Transformation, with new perspectives and advice from real, healed women at each step. Sussman’s plan for getting over the end of a relationship is revolutionary and sound, complete with steps for creating a personalized Love Map, a vital and groundbreaking tool for moving on after a breakup. The Breakup Bible proves that it is possible to not only survive a breakup, but to emerge from one as an even stronger, empowered woman.

From Darren Shan, the Master of Horror, comes the gripping second book in the Zom-B series. Waking up in a military complex, months after zombies attacked school, B has no memory of the last few months. Life in the UK has turned tough since the outbreak, and B is woven into life- and battle- in the new military regime quickly. But as B learns more about the zombies held in the complex and the scientists keeping them captive, unease settles in. Why exactly was B saved? And is there anyone left in the world to trust?