Twelve years ago, from the mouth of a great sacrifice, a child was born. And they called her Autumn. Isaac returns to his family home with a chance to atone for the terrible mistake that claimed his childhood. Autumn is a little girl whose time is running out. With three sleeps left before her birthday, she can only hope for a miracle, or an unexpected act of selflessness. Her grandmother, Sophia, brings them together in a desperate attempt to save her family, at any cost. Set against the eerie backdrop of an isolated rural community and steeped in the folklore of the harvest, Grain in the Blood is a noir-ish thriller exploring a timely moral dilemma: how much are we prepared to sacrifice for the greater good? The play received its world premiere at the Tron Theatre, Glasgow, on 18 October 2016, before opening at the Traverse Theatre, Edinburgh, on 1 November 2016.

What fate has doomed the people of the United States and the people of Mexico to be as they are to each other? It is not fate but plain ignorance, and alas! very much on our own side. We do not know the truth about Mexico, the story of her triumphs, her defeats, her beating onward against the winds of adversity. We have listened to slanders against her. We have believed the lies of the riffraff from within who robbed her. We have helped them in their robberies. In a word, we have treated Mexico not at all as we have treated Canada, for we have hurt her. The worst ill feeling always comes from the one who has done an injustice to the other. It goes without saying that no one can read history to his or her own profit with a mind full of unconquerable prejudices. In other days, that was how history was written, and it is the reason why it could and was truthfully said that history is nothing but a recorded lie. Modern research is rapidly changing all that. Prejudice is being taken out of historical writing. It will be a more difficult task to take it out of reading. Nevertheless that too must be done. For what civilization is going to be will, to a greater extent than we now realize, perhaps, depend on what we learn of its mistakes as well as its triumphs. No history written in the English language has more need to be approached without prejudice than that of Mexico. Too much of the English record called Mexican history is the work of conscious or unconscious special pleaders. We shall notice these as we go along. The present urgent necessity is to make sure of our warning against prejudice. Strange to say the necessity of this warning may not be understood, and there are good reasons for expressing the fear. Prejudice against anything Spanish is part of the inheritance of English-speaking peoples. It is in their blood. Its sources are both political and religious. To remove them it is first necessary to uncover them. That may take a little time, but it will be time well spent for those who do really wish to get at the truth. It is not difficult to find the reasons for our dislike of Mexico and Mexico’s dislike for us. For the latter the story is spread over the record of our dealings with Mexican problems; for the former, it may be had by an honest confession of what is in the minds and hearts of the majority of English-speaking people. It will profit us to take a look at both.

Recipes from Home: Weight Loss with Grain Free and Blood Type Recipes covers two distinctive diet plans the grain free diet and the blood type diet. Even though these two diets are more for health reasons they also make great weight loss plans. The grain free recipes and blood type recipes are very good weight loss recipes. These diets are good weight loss programs generally targets foods that helps to lose weight in one month or longer. The Recipes from Home book contains these sections: Blood Type Diet, How the Blood Type Affects Diet, What the Opposition Says About Blood Type Diets, Blood Types, Blood Type O Diet, Blood Type A Diet, Blood Type B Diet, Blood Type AB Diet, Blood Type Recipes, Blood Type O Recipes, Blood Type A Recipes, Blood Type B Recipes, Blood Type AB Recipes, Grain free Recipes, Tasty Grain Free Recipes, and Your Grain Free Meal Plan. A sampling of the included recipes are: Grain Free Pizza, Gluten Free Turkey Club, Breakfast Cereal Sans Gluten, Apple Cobbler, Grain Free Breaded Chicken, Risotto Tomato Rice, Chicken curry, Bagels, Nutty Baked Yellow Delicious Apples, Veggies and Goat's Cheese Dip, Roasted Sweet Potatoes, Baked Italian Meatballs, Loaf of Bread, CranNut Cake, Potato chips, Rice Stuffing, Salmon with Eggplant, Rice Bread, Fudge Cookies, Sardine Salad Spread, Potato Salad, Meat Loaf, Dinner Rolls, Sugar Cookies, Spinach Dip with Artichokes, Italian Chicken Breasts, Chicken and Bean Stew, and Cheese Ball with Herbs.

The blood basophils lead a shadowy existence in the field of hematology, even now, 100 years after their discovery by PAUL EHRLICH. In clinical medicine they were hardly noticed for many decades, since they occur in such small numbers in the blood that small and moderate variations in the basophil count were not detectable with common count ing methods. This situation has changed since the in troduction of direct counting methods. It was noticed, for example, that the blood basophil count is increased in hy perlipemia. In the field of pathology the blood basophil was prac tically overlooked until recently. This was due to the fact that with common fixations in aqueous solutions the granules dissolve, so that the cells can no longer be stained specifically and therefore escape observation. This problem was solved through special fixing solu tions. However, interest in the blood basophils remain ed confined to only a few research groups.

I have high blood pressure-should I be worried? How can I prevent the health risks associated with it? Can I lower my blood pressure through diet and lifestyle changes? Are there alternatives or complements to prescription medications? How do I manage stress and hypertension-naturally? THE COMPLETE GUIDE TO LOWERING HIGH BLOOD PRESSURE NATURALLY includes THE MOST UP-TO-DATE INFORMATION: Everything you need to know about the different types of high blood pressure, its causes, symptoms, risk factors, and complications. YOUR BEST TREATMENT OPTIONS: A full range of choices from diet, nutrition, and lifestyle changes to prescription medications, complementary methods, and alternatives. A GUIDE TO NATURAL SUPPLEMENTS: Your go-to resource for healthy herbal remedies, essential foods, safe supplements, and other natural ways to lower blood pressure. THE MOST COMMON MEDICATIONS: A quick-reference guide to popular prescribed drugs, possible side effects, how to use them safely, and if they're right for you. STRESS MANAGEMENT TECHNIQUES: Simple lifestyle changes, sleeping tips, physical activities and exercises to help you control hypertension and stress. A PREVENTION PLAN JUST FOR YOU: A customizable approach to lowering high blood pressure that lets you design the plan that works for you-naturally.

This historical book reveals the secrets of the past, casting light on the dark corners of the relationship between Ukraine and Russia. It unfolds a large-scale picture of an age-old relationship, shedding light on the tragic events and indescribable feats of both nations. As we travel through time, we will discover that the history of these two peoples is intertwined with threads of complex events dating back to ancient times. Each page of the book reveals not only the fascinating drama of historical vicissitudes, but also pronounced features of national character that shape the fate of peoples. This deep dive into the past opens eyes to the true causes of much of Ukraine's suffering, revealing complex knots of political and cultural influences from Russia. But at the same time, it offers a new perspective on the relationship between these peoples, calling for understanding and healing of historical wounds. This historical book is a ruthless expose of Russia as the root of all Ukraine's ills. I will tear the covers off the centuries-old lies and manipulations of the Kremlin. I will prove that every historical tragedy in Ukraine has roots in Russian influence. From ancient times to modern times, we will look at the shocking truth hidden from us and see the real face of Russia as the main aggressor and oppressor of Ukraine. This is a guide to the true history of the two peoples, which will convince you to rethink the shared history of these countries.