Gives players the inside track to improve their mental game and their scores For the first time, a book that shows you how to put mind and technique together for winning performance! Begin using Smart Golf today and enjoy taking your game to a new level.-- Dr. Shane Murphy, Chief Sport Psychology, United States Olympic Committee (1987-1994) All golfers know the importance of their mental game. Smart Golf is the first book to translate the mental aspect of playing golf into a simple format that golfers at all skill levels can actually use. In this innovative new book, pro-trainer DeDe Owens and sports psychologist Dan Kirschenbaum join forces to give you the inside track on improving not only your mental game, but also your scores. The authors use the acronym PAR (Plan-Apply-React) to summarize the key elements of smart golf. Applying scientifically researched and field-tested principles of sport psychology, Smart Golf presents state-of-the-art techniques for focus, relaxation, self-regulation, anxiety and stress management, and performance enhancement.

Use the proven 3QL system and discover how to use self-hypnosis to be a better golfer and find the Zone. Enjoy a lot more confidence off the course too.

It may be true that no athlete is bigger than the game, but one thing is certain: Tiger Woods is golf. From dominating the junior ranks in his boyhood, to becoming the first player in history to hold four major championship trophies at once—the Masters, U.S. Open, British Open, and PGA—it has been his mental game that fuels his fire. For the first time ever, John Andrisani explores the mind and its expansive application to golf, using Tiger Woods as the ultimate role model. Think Like Tiger shows how the champion’s techniques can be applied to anyone’s game. Learn how to: • Use the power of concentration to let nothing disturb you • Meditate to alleviate mental stress and relax muscles • Use your imagination when planning shots • Practice shots that will stimulate your mind • Develop your own system for inducing self-confidence “I’m honored to say that I was one of the official members of ‘Team Tiger’. This latest book of Andrisani’s contains a great deal of insightful information about the mental game of Tiger Woods…You will learn to make the mental side of golf a priority. You will also learn how to play to your potential, by applying the thinking process to your setup, swing, and shot-making game.” —from the foreword by John Anselmo, former coach of Tiger Woods This book contains an independent study and analysis by John Andrisani, former senior editor of instruction at Golf Magazine; he has not consulted with or sought the participation of Tiger Woods in its preparation.

Combining the latest research, wide experience, and tips from tour pros, Cohn shows in this practical guide what peak performance is and how it can be achieved; how to learn the confidence that unlocks your best play; and techniques designed to improve concentration and emotional control in pressure situations.

Perfect your mental approach to your game To be a golfer is to tinker—with everything from equipment to grip to swing. But one thing most players don’t give enough attention to is the mental game. Psychologists aren’t a new phenomenon in golf, but Dr. Michael Lardon is a different breed of performance coach. Instead of sending his players into a losing battle against emotion, indecision, and fear on the golf course, he shows them how to organize their thoughts and use them for maximum performance. His step-by-step Pre-Shot Pyramid provides any player with the ideal blueprint for shot setup. And his revolutionary Mental Scorecard will give you the tools to accurately measure what you really do on the golf course and how to make real, permanent improvements. You will learn the same techniques that Dr. Lardon shares with Phil Mickelson and dozens of other tour players, including the tools that helped Mickelson right himself after the 2012 U.S. Open to win the British Open a month later with a historic final round. Mastering Golf’s Mental Game will change the way you think about golf, and is a must-read for any player serious about shooting better scores and getting more enjoyment out of the game.

The legendary golf instructional, available again. This is, along with Harvey Penick's Little Red Book, THE book Golf professionals turn to. "Thirty years ago I was recommending Joe Dante's book The Four Magic Moves To Winning Golf as a must read for aspiring PGA professionals. What Dante said in '62 has influenced many of the game's finest teachers. Dante was a visionary."--Gary Wiren, author of New Golf Mind When published, The Four Magic Moves To Winning Golf radically changed the way many players thought about the golf swing. Dante's system showed how simple it was to improve one's game, and at the same time gave the golfer one of the most comprehensive analyses of swing mechanics ever published. Now, thirty-three years after its original publication, Main Street is proud to reissue this classic instructional. Dante begins by sweeping out all the misconceptions of the game. "If good golf is to be learned and the poor player is to improve, a purging must take place, painful as it may be." Dante discusses a few basics of grip and stance, and then he gets to the heart of his book, the four magic moves. As he reveals each of the moves, Dante focuses on the physical checkpoints so that any golfer can make sure that his or her swing is on the right track. The Four Magic Moves To Winning Golf is straightforward and easy to understand, yet unlike other golf books it is irreverent and audacious in its approach to mastering the game. The publication of this rediscovered classic is sure to establish Joe Dante's reputation as one of golf's greatest teachers.

A highly original and groundbreaking book from a noted PGA coach and Buddhist instructor • “The lessons in Zen Golf make the mental game seem so simple. Dr. Parent has given me very effective methods for working with thoughts and emotions, and for taking the negatives out of the picture.” —Vijay Singh, Masters and PGA Champion By combining classic insights and stories from Zen tradition, Zen Golf helps eliminate the mental distractions that routinely cause poor shots and loss of concentration, allowing golfers to feel in “the zone” that professionals have learned to master. The best players know that golf is a game of confidence, and most important, concentration–the ability to focus and block out distraction. The goal of achieving clear thought is also at the heart of Buddhist teachings. PGA coach and Buddhist instructor Dr. Joseph Parent draws on this natural connection and teaches golfers how to clear their minds, achieve ultimate focus, and play in the moment for each shot. Zen Golf presents a simple system for building “mental game mastery.” Dr Parent’s unique PAR Approach (focusing on Preparation, Action, and Response to Results) guides golfers with specific techniques for each aspect of their games. In chapters such as “How to Get From the Practice Tee to the First Tee”, “You Produce What You Fear”, and “How to Enjoy a Bad Round of Golf”, the author shares a personal teaching regimen that has helped improve the games of professionals and amateurs alike. Clear, concise, and enlightening, Zen Golf shows golfers how to prepare for, execute, and equally important, respond the results of any golf shot. A different approach to golf instruction, this book shapes ancient philosophies into new teachings.

Golf is a Zen sport. If you leave the present moment, you will likely feel the immediate karmic consequences like a hammer hitting your thumb. In The Mindful Golfer: How to Lower Your Handicap While Raising Your Consciousness, Stephen Altschuler helps you nail it all right—hard and true and into another level of surrender, satisfaction, and, self-awareness. He uses the tools of Zen to raise the game several notches on the ladder of consciousness. The book discusses the state of the game, some of its more illustrious players, its glories, and its challenges. The author covers some of his own struggles with golf, and some moments of achievement, if only fleeting. His book is a reflective look at golf today, emphasizing the mental and spiritual elements of the game. Skyhorse Publishing, as well as our Sports Publishing imprint, is proud to publish a broad range of books for readers interested in sports—books about baseball, pro football, college football, pro and college basketball, hockey, or soccer, we have a book about your sport or your team. In addition to books on popular team sports, we also publish books for a wide variety of athletes and sports enthusiasts, including books on running, cycling, horseback riding, swimming, tennis, martial arts, golf, camping, hiking, aviation, boating, and so much more. While not every title we publish becomes a New York Times bestseller or a national bestseller, we are committed to publishing books on subjects that are sometimes overlooked by other publishers and to authors whose work might not otherwise find a home.