Women are built differently, ride differently, train differently, burn different macronutrients as fuel, and have a different relationship with their bikes than men do. It's only natural they should need their own comprehensive cycling book. The Bicycling Big Book of Cycling for Women is an instructional manual geared specifically toward women. It breaks down the sport of cycling into easily digestible sections, beginning with the history of women's cycling and progressing into equipment, lifestyle, technique, training, and fitness goals. The book also includes a women-specific section that covers cycling while menstruating, cycling while pregnant, how menopause affects training, and how specific parts of the female body are uniquely affected by cycling. The Bicycling Big Book of Cycling for Women will serve as an indispensible, lifelong guide for every female cyclist.

“An amusing friendship story that's just right for reading aloud.” —Publishers Weekly “Everyone’s indeed a winner here.” —Kirkus Reviews “A sure bet for read-aloud fun.” —Booklist Toy Story meets Cars in this sweet and relatable story that explores universal themes of friendship and growing up. Look out, world! There’s a shiny, new Bike in town. But what does this mean for rusty, old Trike? Trike is a rusty little fellow, a trusty little fellow, on three worn-down wheels. Now that Lulu has outgrown him, he’s lonely in the garage. But then a newcomer shows up. He’s shiny and big and has FOUR wheels. It’s BIKE! Gulp. Trike worries that Bike won’t know how to take care of Lulu. Bike won’t listen, and challenges Trike to a race. It’s ON! Who will win?

Going Out for a Bike Ride describes some recreational mountain-biking undertaken in 2002–3 in the Dunedin area and in North and Central Otago. Here and there in the generally enthusiastic narrative lie several accounts of access difficulties. The second half forms a supplement to the diary, looking first at access matters local to Dunedin and Otago, and then at several national access issues of that time. Page size: A4 File format: PDF Number of pages: 84 About: Recreation, Cycling, Mountain-biking, Access, Land access, New Zealand, Maps.

“Equal parts critical manifesto and tender mini-memoir about a boy and his bikes” from Eben Weiss, blogger and author of The Enlightened Cyclist (GQ). Cycling is exploding in a good way. Urbanites everywhere, from ironic hipsters to earth-conscious commuters, are taking to the bike like aquatic mammals to water. BikeSnobNYC—cycling’s most prolific, well-known, hilarious, and anonymous blogger—brings a fresh and humorous perspective to the most important vehicle to hit personal transportation since the horse. Bike Snob treats readers to a laugh-out-loud rant and rave about the world of bikes and their riders and offers a unique look at the ins and outs of cycling, from its history and hallmarks to its wide range of bizarre practitioners. Throughout, the author lampoons the missteps, pretensions, and absurdities of bike culture while maintaining a contagious enthusiasm for cycling itself. Bike Snob is an essential volume for anyone who knows, is, or wants to become a cyclist. “This is a social manual that should be bundled with every bike shipped in America.” —Christian Lander, author of Stuff White People Like “I like to think I know a thing or two (or three) about being ruthless and relentless—either trying to win the Tour or fighting cancer. The Snob knows it too. Keeping us dorks in line is tough work. I take pleasure in getting picked on by the Snob, slightly more pleasure in reading his writing, but take the most pleasure punishing his ass (my payback) on the bike either in Central Park or on 9W/River Road. Long live the Snob.” —Lance Armstrong

"...an engaging book: part diary, part manifesto." The Guardian A round-the-world bicycle tour with one of the most original artists of our day. Urban bicycling has become more popular than ever as recession-strapped, climate-conscious city dwellers reinvent basic transportation. In this wide-ranging memoir, artist/musician and co-founder of Talking Heads David Byrne--who has relied on a bike to get around New York City since the early 1980s--relates his adventures as he pedals through and engages with some of the world's major cities. From Buenos Aires to Berlin, he meets a range of people both famous and ordinary, shares his thoughts on art, fashion, music, globalization, and the ways that many places are becoming more bike-friendly. Bicycle Diaries is an adventure on two wheels conveyed with humor, curiosity, and humanity.

• Covers the entire 2,000-mile route from Canada to Mexico, including alternate and side-route options • Information on lodging, camping, loading the bike, safe cycling, road conditions, weather, and more The Pacific Coast route is the most popular bike touring route in the U.S., according to Mountaineers Books’ non-profit partner, the Adventure Cycling Association. And for 33 years, our very own Bicycling the Pacific Coast was the most popular guidebook to this venerable route—until now! Cycling the Pacific Coast continues the trusted legacy with an all-new, completely re-ridden, and fully comprehensive guidebook from Bill Thorness, featuring the most current, up-to-date beta on this amazing route. Cycling the Pacific Coast is organized in five sections—Washington, Oregon, Northern California, Central California, and Southern California—and is useful to riders who plan to do the trip as one epic ride, or break it up to peddle sections at a time. Features include: • Suggested itineraries for the entire ride, or for one- and two-week trips • Logistics for getting to/from ride sections • Airport and train-station connections in all major cities (Vancouver, Seattle, Portland, San Francisco, Los Angeles, and San Diego) • Alternate routes to take on Vancouver Island (Canada), Washington’s Olympic Peninsula, and Northern California’s “Lost Coast” • Interesting and fun side trip destinations in 5 cities, on 2 islands, and in 2 wine country regions New bike tourers will find equipment information, packing advice, and safety tips, among other helpful trip suggestions. And all riders will find the guidance to experience the trip of a lifetime.

What started out as one person's bike ride to lose some weight became the story of a slice of America from the Pacific Northwest to the Florida Keys. There were big cities, rural towns and great stretches of open land. Heroes and villains are out there too, but mostly it's fine people living day-to-day and unknowingly impressing strangers. The weather wasn't left out either. From the first winter storm in the mountains of Washington through the tailwinds in Idaho to the heat and storms of the South, weather kept things from getting boring. Seeing America at ten miles an hour without the protective shell of a car allows all of the senses to get to know the country. It was an interesting ride with insights into culture and sore muscles. And then there was the awesome chocolate sundae in a ranch town in Utah This personal narrative also has an appendix that acts as a guide for others that might want to try their own adventure. There are details on gear, route selection, and expenses and most of all encouragement. You don't know what you'll find out there on the road until you get there.

Ever wondered what it was like for a child before the advent of modern technology? Way before instant messaging, phones, the internet and the ever so great TV we have nowadays? Did the kids of yesterday race home to play on the computer or check out a known social networking site? Did they text message each other to let them know where to meet up? They spoke to each other; they used their imagination and played. They made use of the school holidays, knowing that around the corner adulthood was looming. A weekend was for the sole purpose of a bike ride. Read the book for a funny take on yesterday, mixed with some tips on the activities and games of way back when.

Vito and Pat are best friends. They live across the street from each other and do everything together. They play catch, build forts, and ride bikes. Today appears to be a day just like any other day, but it is a special day. Vito and Pat set out on their bikes just to enjoy the beautiful weather in their neighborhood, but will soon learn how extraordinary moments can happen on the most simplest of days.

The tragedy and injustice of an unsolved murder tends to have a profound effect on true crime enthusiasts. As a keen true crime follower, I can't learn about an unsolved murder and not try to figure out who did it and why. From suspicious deaths to unsolved massacres, the Mysterious Murders anthology covers crimes that provokes the inner detective in all of us. The cases in this book have gone years, often decades, without a shred of justice for the victims. Stories such as 'The Boy in the Box' and the case of the teen girl bludgeoned to death by an unknown assailant will leave you perplexed as to who committed these crimes, and how they got away with it. Some cases expose the depravity of human nature, such as The Keddie Cabin murders, where a family was brutally slain as they slept. Then there are fascinating, stranger than fiction cases, like the tale of Teresita Basa, whose story reads like a movie script. I've researched many cold cases over the years, and from one keen true crime reader to another, I've included ones I feel don't get as much attention or coverage (like The Zodiac Killer or Jack the Ripper, for example). While some of these cases did hit headlines at the time they happened, it's frustrating to find lack of clues ended up in lack of interest over time. True crime is never the lightest of reads, but the cases in these book are made all the more heavy due to the victims never being granted justice, nor their families closure. It's frightening to think that when a crime goes unpunished, it will likely be repeated, a notion that makes the crimes in this anthology all the more chilling.