Using the lens of ecopsychology, Returning the Self to Nature shows that the pervasive and extreme forms of narcissism we find in many modern societies are fundamentally the result of alienation from the natural world. But it doesn't have to be that way. Returning the Self to Nature is written for the person who no longer wishes to function in a world that revolves around selfish, disconnected identity models and yearns to step into healthy relationships with one’s self, one’s community, and our planet. Seeing the suffering of the planet and that of humans as inseparably linked—the ecological crisis as psychological crisis, and vice versa—opens the door to a mutuality of healing between people and nature. At the heart of both chronic and acute forms of narcissism is a socially constructed false self—an isolated, damaged ego in a delusional cycle of selfishness. Through unflinching analysis and meditation practices that encourage visualizing and embodying the wild naturalness of being human, the reader will gain skills to begin experiencing a courageous, pluralistic, and ecological self. This book is an invitation to wake up from the dream of the false self and join the movement toward social and planetary healing.

Life can be stressful, overwhelming, and sometimes difficult to cope with. Modern medical professionals will tell you to take various prescription medications, which can ultimately do more harm than good. But it doesn’t have to be that way! Healing is all in the mind and can be attained through finding harmony in your own life and resorting to natural remedies already provided by the very environment in which you live. Blogger Tara Mackey, who has a background in science, shares her own experiences with stress, depression, and anxiety and teaches you how to break free from them. Growing up, Tara suffered from dependency on various prescription drugs for depression, anxiety, and ADHD. She witnessed her best friend’s decline and suicide and watched helplessly as the effects of heroin addiction took a hold of her mother. At age twenty-four, she decided that enough was enough and quit her prescription meds cold-turkey in search for happiness. Today, she is drug-free, stress-free, and happy. Cured by Nature is Tara’s personal story combined with her knowledge and advice to battling personal demons and coming out victorious. Follow Tara as she shows you how to adapt and grow, using various herbal remedies, breathing exercises, and mind-strengthening techniques that will help you be a happier and better you.

The Kind Earth Cookbook is a plant-based journey of extraordinary culinary delight where you'll find energising breakfasts, delectable snacks, vibrant salads, nourishing dips, scrumptious vegan burgers, main meals that everyone will love, and desserts to delight your soul.

Drawing and painting in a nature journal is a wonder-filled way to slow down, decompress, and creatively connect with the joys of the natural world. In this book, through step-by-step projects and guided experiences you'll explore how to make the small wonders of nature right outside your door a conscious part of every day life. By developing techniques and skills in drawing and watercolor painting, along side small practices for boosting creativity and mindfulness, you'll discover how the peaceful benefits of nature connection gained through art-making grows into many areas of life!

Cure Your "Self" of Cancer...from desperation to a healthy body, mind and spirit...Having cancer is depressing. Information comes to you from many directions and your mind races to keep pace. When you need sleep and rest the most, you cannot sleep as the visions of the worst and the unknown dance around in your head. Cancer does not have to be the end of your life. On the other hand; it is a time to reach down within your inner being and find out what it is that made you deathly ill. Only you know why you got cancer. You might be saying right now "I don't know why..." What we now know is that deep inside your subconscious lies the secret to your ultimate wellness.The pages of this book have been set up to show you a logical progression of how you can change your lifestyle in order to cure yourself of cancer. There are sections on nutrition and how you will need to make changes in your daily diet in order to be healthy again. Other sections of the book will guide you through a "thought changing process" to unlock the deep buried emotional reasons for your illness. To attain happiness and health, you must be willing to be totally honest with yourself and "get down" to what it is that has made you seriously ill.