Today—as repeated attempts to "fix ourselves and our lives" fail—many of us face unprecedented fears about the future, struggle with unspeakable life tragedies, and sink under the belief that certain lives do not matter in our society. Others confront our epidemic of anxiety with fierce resistance, or "the fight to be right," criticizing anyone and everyone just to end up stuck. In the face of such pervasive human suffering, New York Times best-selling author and legendary life coach Iyanla Vanzant challenges us: What if it’s not them—what if it’s you? What if you need to "get over it"—and get over yourself? Because no matter how much we would like to blame people and circumstances beyond our control, the truth is staggeringly simple: anything and everything we experience is a function of what and how we think. In Get Over It! Iyanla offers a unique spiritual technology called "thought therapy," a process that harnesses proven spiritual tools with the science of neuroplasticity. The 42 prayers and affirmations, and complementary energy-clearing tools at the heart of the thought therapy process are designed to neutralize and eliminate the unconscious, unproductive, soul-destroying dominant negative thought patterns (DNTPs) and discordant emotional energies, allowing you to get to the root cause of your personal suffering, and make life-affirming choices. If you’re ready to break free of your ego’s resistance and willing to face yourself, willing to change, and willing to heal and grow—then now’s the time to Get Over It!

Good advice for tough times "To succeed in life, you need three things: a wishbone, a backbone and a funny bone." —Reba McEntire "You can't be brave if you've only had wonderful things happen to you." —Mary Tyler Moore "Sometimes you just have to pee in the sink." —Charles Bukowski "Don't go around saying the world owes you a living. The world owes you nothing. It was here first." —Mark Twain "Anyone who trades liberty for security deserves neither." —Benjamin Franklin "When your dreams turn to dust, vacuum." —Desmond Tutu Ever had one of those days when nothing seems to go your way? Poor little you. Now deal with it! Life is too short to spend moping around when instead you could be taking things with a pinch of salt—and a shot of tequila. Here's a book packed with straight-talking quotations to help you get a grip and find the brighter side.

A step-by-step guide taking the reader from a definition of Post-trauma Stress, through the emotional experience, to the challenging process of healing. The book deals with a range of traumatic events, including car accidents, rape, sexual abuse, natural disasters and war.

A strong support network and meaningful connections are crucial to your long-term success and peace of mind. Although successful women excel in every way, many resist the idea of seeking help due to fear of being viewed as weak or incompetent. Instead, they struggle alone and sacrifice their happiness and peace along the way. If you feel this way, you’re in the right place! In Get Over “I Got It,” author and podcast host Elayne Fluker shows you that this isolated mindset is the reason you are overwhelmed, depressed, and even unfulfilled. With Elayne’s help, you will learn: How to step outside your comfort zone to ask for and accept support. The importance of ditching the “do-it-alone” philosophy. How to build your network and make useful connections. Ways for you to embrace the proven benefits of a stronger-together approach. Get Over "I Got It" will help you overcome the hurdles you face that prevent you from asking for help, giving you a surefire strategy—and the confidence—to seek support. You’ll be positioned to establish a solid network of support and enroll others in your vision to achieve success.

We all have dreams and expectations of life. But life is unpredictable. No matter what we do or how we live, we are certain to encounter trials and setbacks, frustrations and real suffering. The question is, how are we to respond when we are blindsided by troubles? What can we do when life knocks the wind out of us? If you’re like most people, when hardship hits you can think of countless situations you’d rather be in. Yet the secret of making it through is in learning how to make right choices and thrive in the middle of difficulty. In Get Over It and On with It!, outspoken Bible teacher Michelle McKinney Hammond finds contemporary application in the ancient stories of several men and women who took the path from suffering to overcoming. Their journeys teach us how to press through hardship and get to the other side of our disappointment.

The death of a loved one is the most traumatic experience any of us face. No two people cope with it the same way: some cry while others remain dry-eyed; some discover growth through pain, others find arid wastes; some feel angry, others feel numb. Virginia Ironside deals with this complicated and sensitive issue with great frankness and insight, drawing on other's people's accounts as well as her own experiences.

Helen Bradshaw isn't exactly living out her dreams. She's a lowly assistant editor at GirlTime magazine, she drives an ancient Toyota, and she has a history of choosing men who fall several thousand feet below acceptable boyfriend standard. Not to mention that she shares an apartment with a scruffy , tactless roommate, her best girlfriends are a little too perfect, and the most affectionate male in her life—her cat, Fatboy—occasionally pees in her underwear draw. Then Helen gets the telephone call she least expects: Her father has had a massive heart attack. Initially brushing off his death as merely an interruption in her already chaotic life (they were never very close, after all), Helen is surprised to find everything else starting to crumble around her. Her pushy mother is coming apart at the seams, a close friend might be heading toward tragedy, and, after the tequila incident, it looks as though Tom the vet will be sticking with Dalmatians. Turns out getting over it isn't going to be quite as easy as she thought.

This short, fun tip book ignites the reader's courage to tackle the discomfort of change, by speaker, author, podcaster and change expert, Anne Bonney. It's quick, it's real, it's snarky and aside from great strategies for dealing with change, you'll have a laugh, which is welcome at a time like this! It follows her 5 P approach to dealing with change. Point, Problem, Path, PUNCH IT, and Persevere to help people deal with the chosen and the not chosen changes we're faced with in life.

Iyanla Vanzant is the much-loved and bestselling author of IN THE MEANTIME and UNTIL TODAY!. Through her work, millions of readers have found the inspiration to make profound changes in their lives. Calling on both personal experience and her work with others, Iyanla's ONE DAY MY SOUL JUST OPENED UP is a message of empowerment both for women and men, encouraging us to tap into our strengths and make our dreams come true. Through a forty day and forty night programme of exercises and readings, Iyanla guides us through our daily obstacles towards greater emotional and spiritual health.