- You know the key to having more energy has nothing to do with crystals and chakras... and everything to do with how much sleep you get. - You know that neglecting your friends will leave you destitute and lonely... but you're still too damn lazy to pick up your phone and get in touch. - You know you could get through your to-do list in half the time... yet you're still stalking your ex on Facebook. - You know you just need a kick up the backside... and that's what you'll find within the pages of this book. Get A F*cking Grip is the self-help book for people who hate self-help, offering simple no-nonsense advice that you can implement into all areas of your life, allowing you to get on with everything you've always wanted to do. Learning how to get a f*cking grip is the key to taking back control of your life.

In the spirit of Mikhail Bulgakov's A Young Doctor's Notebook and Sandeep Jauhar's Intern, this is a deeply honest, searching examination of psychotherapy based on the experiences of a young sceptical trainee in New York City meeting his first patients. "Why is psychotherapy different from talking to a friend?" Hazanov asks. "Because generations of self-interested therapists told us so?" Through ten linked stories, we follow Hazanov as he navigates the maze of psychological theories he's been taught, facing the alarming dissonance between them and the tragic reality of his patients' lives. "How does psychotherapy work? And why do people not get any better?" Frustrated by fancy jargon and unrealistic depictions, Hazanov is on a quest to dispel the myths of psychotherapy and discover its essence. In The Fear of Doing Nothing he illuminates the intimacy, vulnerability and messiness of the therapeutic encounter, providing his answer to the question of what psychotherapy is.

A novel that “considers the agency . . . women exert over their bodies and charts the emotional underpinnings of physical changes . . . with humor and empathy” (The New Yorker). On a sweltering summer day, Makiko travels from Osaka to Tokyo, where her sister Natsu lives. She is in the company of her daughter, Midoriko, who has lately grown silent, finding herself unable to voice the vague yet overwhelming pressures associated with adolescence. Over the course of their few days together in the capital, Midoriko’s silence will prove a catalyst for each woman to confront her fears and family secrets. On yet another summer’s day eight years later, Natsu, during a journey back to her native city, confronts her anxieties about growing old alone and childless. Bestselling author Mieko Kawakami mixes stylistic inventiveness and riveting emotional depth to tell a story of contemporary womanhood in Japan. “Took my breath away.” —Haruki Murakami, #1 New York Times–bestselling author The Wind-Up Bird Chronicle “Kawakami lobbed a literary grenade into the fusty, male-dominated world of Japanese fiction with Breast and Eggs.” —The Economist “A sharply observed and heartbreaking portrait of what it means to be a woman.” —TIME “Raw, funny, mundane, heartbreaking.” —The Atlantic “A bracing, feminist exploration of daily life in Japan.” —Entertainment Weekly “Timely feminist themes; strange, surreal prose; and wonderful characters will transcend cultural barriers and enchant readers.” —The New York Observer “Bracing and evocative, tender yet unflinching.” —Publishers Weekly “Kawakami writes with unsettling precision about the body—its discomforts, its appetites, its smells and secretions. And she is especially good at capturing its longings.” —The New York Times Book Review

A compassionate, shame-free guide for your darkest days “A one-of-a-kind book . . . to read for yourself or give to a struggling friend or loved one without the fear that depression and suicidal thoughts will be minimized, medicalized or over-spiritualized.”—Kay Warren, cofounder of Saddleback Church What happens when loving Jesus doesn’t cure you of depression, anxiety, or suicidal thoughts? You might be crushed by shame over your mental illness, only to be told by well-meaning Christians to “choose joy” and “pray more.” So you beg God to take away the pain, but nothing eases the ache inside. As darkness lingers and color drains from your world, you’re left wondering if God has abandoned you. You just want a way out. But there’s hope. In I Love Jesus, But I Want to Die, Sarah J. Robinson offers a healthy, practical, and shame-free guide for Christians struggling with mental illness. With unflinching honesty, Sarah shares her story of battling depression and fighting to stay alive despite toxic theology that made her afraid to seek help outside the church. Pairing her own story with scriptural insights, mental health research, and simple practices, Sarah helps you reconnect with the God who is present in our deepest anguish and discover that you are worth everything it takes to get better. Beautifully written and full of hard-won wisdom, I Love Jesus, But I Want to Die offers a path toward a rich, hope-filled life in Christ, even when healing doesn’t look like what you expect.

From the critically acclaimed author of "Shackling Water" comes an incendiary and ruthlessly funny novel about violence, pop culture, and identity in 21st-century America.

Fear Street -- where your worst nightmares live... Delia and Karina are always competing. From getting the best grades, to being the most popular, to dating the cutest guys -- they always fight for the top spot. This year, they both want Vincent -- the hottest guy at Shadyside High. Karina's determined to get Vince. She'll do whatever it takes. And if she can't have him, she'll make sure no one else can either.... Including Delia.

In this groundbreaking bestseller, Lundy Bancroft—a counselor who specializes in working with abusive men—uses his knowledge about how abusers think to help women recognize when they are being controlled or devalued, and to find ways to get free of an abusive relationship. He says he loves you. So...why does he do that? You’ve asked yourself this question again and again. Now you have the chance to see inside the minds of angry and controlling men—and change your life. In Why Does He Do That? you will learn about: • The early warning signs of abuse • The nature of abusive thinking • Myths about abusers • Ten abusive personality types • The role of drugs and alcohol • What you can fix, and what you can’t • And how to get out of an abusive relationship safely “This is without a doubt the most informative and useful book yet written on the subject of abusive men. Women who are armed with the insights found in these pages will be on the road to recovering control of their lives.”—Jay G. Silverman, Ph.D., Director, Violence Prevention Programs, Harvard School of Public Health

"Terse and intense and new...I loved it." --Tommy Orange, author of There There "Fuccboi is its generation's coming of age novel...Utterly of its moment, of this moment."--Jay McInereny, Wall Street Journal A fearless and savagely funny examination of masculinity under late capitalism from an electrifying new voice. Set in Philly one year into Trump's presidency, Sean Thor Conroe's audacious, freewheeling debut follows our eponymous fuccboi, Sean, as he attempts to live meaningfully in a world that doesn't seem to need him. Reconciling past, failed selves--cross-country walker, SoundCloud rapper, weed farmer--he now finds himself back in his college city, trying to write, doing stimulant-fueled bike deliveries to eat. Unable to accept that his ex has dropped him, yet still engaged in all the same fuckery--being coy and spineless, dodging decisions, maintaining a rotation of baes--that led to her leaving in the first place. But now Sean has begun to wonder, how sustainable is this mode? How much fuckery is too much fuckery? Written in a riotous, utterly original idiom, and slyly undercutting both the hypocrisy of our era and that of Sean himself, Fuccboi is an unvarnished, playful, and searching examination of what it means to be a man. "Got under my skin in the way the best writing can." --Sheila Heti "Sean Conroe isn't one of the writers there's a hundred of. He writes what's his own, his own way." --Nico Walker, author of Cherry

Now with a new introduction for the Tor Essentials line, A Fire Upon the Deep is sure to bring a new generation of SF fans to Vinge's award-winning works. A Hugo Award-winning Novel! “Vinge is one of the best visionary writers of SF today.”-David Brin Thousands of years in the future, humanity is no longer alone in a universe where a mind's potential is determined by its location in space, from superintelligent entities in the Transcend, to the limited minds of the Unthinking Depths, where only simple creatures, and technology, can function. Nobody knows what strange force partitioned space into these "regions of thought," but when the warring Straumli realm use an ancient Transcendent artifact as a weapon, they unwittingly unleash an awesome power that destroys thousands of worlds and enslaves all natural and artificial intelligence. Fleeing this galactic threat, Ravna crash lands on a strange world with a ship-hold full of cryogenically frozen children, the only survivors from a destroyed space-lab. They are taken captive by the Tines, an alien race with a harsh medieval culture, and used as pawns in a ruthless power struggle. Tor books by Vernor Vinge Zones of Thought Series A Fire Upon The Deep A Deepness In The Sky The Children of The Sky Realtime/Bobble Series The Peace War Marooned in Realtime Other Novels The Witling Tatja Grimm's World Rainbows End Collections Collected Stories of Vernor Vinge True Names At the Publisher's request, this title is being sold without Digital Rights Management Software (DRM) applied.

Practical, proven self help steps show how to transform 40 common self-defeating behaviors, including procrastination, envy, obsession, anger, self-pity, compulsion, neediness, guilt, rebellion, inaction, and more.