Excerpt from General Membership Book of Knowledge of the Ralston Health Club In the light of recent science there is nothing strange, and very little new, excepting the method stated in the following pages. There are valuable Opportunities awaiting us on every hand for the improvement, not only of health, but of mind and all our circum stances of life, if we but had our attention called to them, and knew how to appropriate them to our own use. But they are lost. About the Publisher Forgotten Books publishes hundreds of thousands of rare and classic books. Find more at www.forgottenbooks.com This book is a reproduction of an important historical work. Forgotten Books uses state-of-the-art technology to digitally reconstruct the work, preserving the original format whilst repairing imperfections present in the aged copy. In rare cases, an imperfection in the original, such as a blemish or missing page, may be replicated in our edition. We do, however, repair the vast majority of imperfections successfully; any imperfections that remain are intentionally left to preserve the state of such historical works.

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