In Tibetan, the word for Buddhist means “insider”—someone who looks not to the world but to themselves for peace and happiness. The basic premise of Buddhism is that all suffering, however real it may seem, is the product of our own minds.Rebecca Novick’s concise history of Buddhism and her explanations of the Four Noble Truths, Wheel of Life, Karma, the path of the Bodhisattva, and the four schools help us understand Tibetan Buddhism as a religion or philosophy, and more important, as a way of experiencing the world.

"Foundations of Tibetan Buddhism presents the fundamental practices of this tradition in a clear and easily accessible manner. Beginning with an overview of the Buddhist path, Kalu Rinpoche goes on to explain the preliminary practices of taking refuge, prostrations, Dorje Sempa purification meditation, mandala practice, guru yoga and the guru-disciple relationship. He then discusses the vows of the lay person, the bodhisattva, and the tantric practitioner. The book closes with a explanation of meditation both with and without an object and the key points of mahamudra meditation."--BOOK JACKET.Title Summary field provided by Blackwell North America, Inc. All Rights Reserved

In this introduction to the foundations of Buddhism, Rupert Gethin concentrates on the ideas and practices which constitute the common heritage of the different traditions of Buddhism (Thervada, Tibetan and Eastern) which exist in the world today.

His Holiness the Dalai Lama presents the perfect introduction to traditional Tibetan Buddhist thought and practice, covering the Four Noble Truths and two essential texts. There is no one more suited to introduce beginners—and remind seasoned practitioners—of the fundamentals of Tibetan Buddhism than His Holiness the Dalai Lama. Speaking to an audience of Western students, the Dalai Lama shows us how to apply basic Buddhist principles to our day-to-day lives. Starting with the very foundation of Buddhism, the Four Noble Truths, he provides the framework for understanding the Buddha’s first teachings on suffering, happiness, and peace. He follows with commentary on two of Buddhism’s most profound texts: The Eight Verses on Training the Mind and Atisha’s Lamp for the Path to Enlightenment, often referring to the former as one of his main sources of inspiration for the practice of compassion. With clear, accessible language and the familiar sense of humor that infuses nearly all of his work, the Dalai Lama invites us all to develop innermost awareness, a proper understanding of the nature of reality, and heartfelt compassion for all beings. This book was previously published under the title Lighting the Way.

Renowned photographer Don Farber, one of the most important chroniclers of Buddhism today, brings the face and the spirit of contemporary Tibetan Buddhism alive with this remarkable book. Portraits of Tibetan Buddhist Masters―a collection of superb color photographs presented with brief biographies and teachings from each master―is a vibrant work, a testament to the compassion and wisdom that lies at the heart of the Tibetan Buddhist tradition. Farber felt compelled to record the last of the living Buddhist masters who received their training in Tibet and then fled the country following the invasion by China, as well as other masters who survived many years of imprisonment during the Cultural Revolution. He has worked with a sense of urgency to photograph and interview these extraordinary beings who have been the custodians of this endangered Buddhist tradition. His collection of portraits also includes some of the bright lights of Tibetan Buddhism, the younger masters who will carry the tradition into the future. As a photographic archive of Tibetan Buddhist masters, this book plays an important role in preserving Tibetan culture, in all its richness and complexity, through the words and faces of its esteemed masters.

This easy-to-understand introduction to Buddhism is “written for people wanting to understand basic Buddhist principles and how to integrate them into their lives” (H.H. the Dalai Lama) This user’s guide to Buddhist basics takes the most commonly asked questions—beginning with “What is the essence of the Buddha’s teachings?”—and provides simple answers in plain English. Thubten Chodron’s responses to the questions that always seem to arise among people approaching Buddhism make this an exceptionally complete and accessible introduction—as well as a manual for living a more peaceful, mindful, and satisfying Life. Buddhism for Beginners is an ideal first book on the subject for anyone, but it’s also a wonderful resource for seasoned students, since the question-and-answer format makes it easy to find just the topic you’re looking for, such as: • What is the goal of the Buddhist path? • What is karma? • If all phenomena are empty, does that mean nothing exists? • How can we deal with fear? • How do I establish a regular meditation practice? • What are the qualities I should look for in a teacher? • What is Buddha-nature? • Why can't we remember our past lives?

Based on teachings from the Kadampa Buddhist Tradition, Modern Buddhism is a special presentation that communicates the essence of the entire path to liberation and enlightenment in a way that is easy to understand and put into practice.

Daring Steps stands out among the multitude of books on Tibetan Buddhism as being a uniquely accessible overview of the Buddhist path that encompasses all three yanas, or traditional Buddhist spiritual paths. Ringu Tulku—renowned for both his insight and approachable style—consistently brings the teachings back to the reader's own experience as he reveals the vital role of each path in the attainment of genuine realization. This book draws on several venerable sources, among them the Buddha's earliest teachings, and a Vajrayana text by the yogi known as Crazy Khyentse. The author takes us from the most basic meditation practice to the rarefied realm of Mahamudra, touching on a dazzling range of teachings and techniques along the way. This lively presentation will be welcomed as both a trustworthy introduction for the beginning student and an indispensable reference for practitioners at every stage of the path.

25th Anniversary Edition Over 3 Million Copies Sold 'I couldn't give this book a higher recommendation' BILLY CONNOLLY Written by the Buddhist meditation master and popular international speaker Sogyal Rinpoche, this highly acclaimed book clarifies the majestic vision of life and death that underlies the Tibetan Buddhist tradition. It includes not only a lucid, inspiring and complete introduction to the practice of meditation, but also advice on how to care for the dying with love and compassion, and how to bring them help of a spiritual kind. But there is much more besides in this classic work, which was written to inspire all who read it to begin the journey to enlightenment and so become 'servants of peace'.