A mother of small children trusts her 'gut feelings' and it saves her life. A young dad is able to grieve for his lost baby – using a song. What if there were parts of our minds which we never use, but if awakened, could make us so much happier, connected and alive? What if awakening those parts could bring peace to the conflicts and struggles we all go through? From the cutting edge, where therapy meets neuroscience, Steve Biddulph explores the new concept of 'supersense' – the feelings beneath our feelings – which can guide us to a more awake and free way of living every minute of our lives. And the Four-storey Mansion, a way of using your mind that can be taught to a five-year-old, but can also help the most damaged adult. In Fully Human, Steve Biddulph draws on deeply personal stories from his own life, as well of those of his clients, and from the frontiers of thinking about how the brain works with the body and the wisdom of the 'wild creature' inside all of us. At the peak of a lifetime's work, one of the world's best-known psychotherapists and educators shows how you can be more alive, more connected. More FULLY HUMAN. From the bestselling author of Raising Boys.

HGTV cofounder Susan Packard launches the next chapter in emotional intelligence (EQ), and shows you how to increase your personal satisfaction and productivity--in work and life--via her three-step path toward EQ Fitness. Emotions can sink us, or they can power us like fuel to succeed. Many of us show up for work, and life, feeling lonely even in a room full of people, or bringing unproductive emotions into work, like anger or fear. You don't have to feel this way. Susan Packard offers an accessible new guidebook to grow your emotional fitness, and it's arrived just in time, as technology is quickly becoming our main interface for communication. No matter where you are in your career, success is an inside job. Packard lays out how to develop interdependent work relationships, and for leaders, how to build healthy company cultures. Packard introduces us to successful people, and companies, that are rich with 'connector' emotions like hope, empathy and trust-building. She tackles unconventional topics, like how workaholism keeps us emotionally adolescent, and how forgiveness belongs in the workplace too. Packard shares her EQ Fit-catalyzed success at HGTV and the stories of the executives she coaches in mindfulness and other emerging techniques, and she teaches an 'inside out' practice of self-discovery, which helps you uncover unproductive emotions, and dispel them. The best leaders balance power and grace, and everyone can effectively use resilience--an ability to endure tough situations and make tough decisions, and vulnerability, a willingness to open up, change, and admit when we need help. She offers new tools to bring our strongest emotional selves to work each day.

Citizenship within our current international system signifies being fully human, or being worthy of fundamental human rights. For some vulnerable groups, however, this form of political membership is limited or missing entirely, and they face human rights challenges despite a prevalence of international human rights law. These protection gaps are central to hierarchies of personhood, or inequalities that render some people more "worthy" than others for protections and political membership. As a remedy, Lindsey N. Kingston proposes the ideal of "functioning citizenship," which requires an active and mutually-beneficial relationship between the state and the individual and necessitates the opening of political space for those who cannot be neatly categorized. It signifies membership in a political community, in which citizens support their government while enjoying the protections and services associated with their privileged legal status. At the same time, an inclusive understanding of functioning citizenship also acknowledges that political membership cannot always be limited by the borders of the state or proven with a passport. Fully Human builds its theory by looking at several hierarchies of personhood, from the stateless to the forcibly displaced, migrants, nomadic peoples, indigenous nations, and "second class" citizens in the United States. It challenges the binary between citizen and noncitizen, arguing that rights are routinely violated in the space between the two. By recognizing these realities, we uncover limitations built into our current international system--but also begin to envision a path toward the realization of human rights norms founded on universality and inalienability. The ideal of functioning citizenship acknowledges the persistent power of the state, yet it does not rely solely on traditional conceptions of citizenship that have proven too flawed and limited for securing true rights protection.

Drawing from the folklore and scripture of other cultures, as well as her own monastic tradition, Sister Joan Chittister develops a spirituality that understands what it means to be human and the importance of seeing others for what they truly are—sacred. Centered around twelve questions—from "What does it mean to be enlightened?" to "How is caring for the earth spiritual?"—Becoming Fully Human reveals that no matter our color, economic or social status, or religion, we are all dealing with the same human desires, fears, needs, feelings and hopes. Coming to see the heart of the other allows us to see our own, which in turn leads us to live lives dedicated to respect, holiness, balance, and peace.

A solid blend of theology and spirituality, this refreshing book introducesQin an interactive wayQthe humanity and divinity of Jesus by applying the significant points of both to the reader's spiritual life. Written by Michael Casey, a monk of Tarrawarra Abbey in Australia, "Fully Human, Fully Divine" invites the reader to encounter the pulsating humanity of Jesus.Liguouri Publications

A Jesuit author proposes that negative emotions such as fears and complexes arise from a faulty perception of ourselves and our surroundings.

Spirituality has an indispensable role to play in the expression of our humanity. However, spiritual practices can sometimes make us less, not more, authentically human. We may be good Christians, but we aren't good human beings. How can we ensure that our spiritual journey is conducted in a way that allows us to become fully alive and deeply human? David Benner has spent thirty-five years integrating psychology and spirituality. Here he presents an expansive, psychologically informed understanding of spirituality, probing the contrasts between soulful and soulless spirituality, deep and shallow religion, and healthy and unhealthy relationships with God to affirm the vital role of human development in the spiritual journey. Benner then suggests soulful practices for cultivating the Christian spiritual life. This book will appeal to readers seeking depth and substance in their quest for authentic spirituality. It will also be a helpful resource for mental health professionals and spiritual directors. Reflection questions and exercises for individual or group use are included at the end of each chapter.d

There is a value in seeing how spiritual awakening and being human meet in an ordinary Life, in relationship with our partners, kids, families and friends, with our busy lives, in illness, transitions, death, careers and in every area of our lives. This book is a call to awakening and embracing and transforming our humanity. It is a radical guide to spiritual awakening in the modern world. Not written from the monastery or ashram, but from someone who has lived in the pain of samsara, from someone who after years of seeking and meditation found surrender in the depths of pain, while life was falling apart around him. Craig Holliday is both a nondual teacher and a therapist. He teaches in a way that instructs us to not run from life, but to face life head on through embracing every moment as it is. Through this absolute embracing, we are given the gift of discovering that our Beauty-our innate Divinity is right here within us; that our very humanity is the doorway to our freedom. Craig has spent 20 years intensely seeking, meditating and studying with some of the world's greatest nondual teachers. Beyond his spiritual training, he has also bridged the gap between eastern spirituality and western psychotherapy. After years of trying to transcend his humanity through meditation and spirituality, his search brought him to the study of psychology and the emphasis on working with our humanity instead of simply trying to transcend it. Through this combined work of psychology and nondual spirituality, Craig offers a seamless transmission of nondual spirituality which fully acknowledges our humanity and our overwhelming Beauty and Divinity. His work is dedicated to the discovery of our innate Divinity in every aspect of our lives. He works in a way that addresses our everyday human suffering as a doorway to our inherent freedom. Craig offers Satsang, workshops, retreats and meets with individuals from around the world via Skype. For more information about Craig visit: craigholliday.com If you want to examine with me, what it means to be awake and how to work with a huge amount of karma and egoic conditioning-read on. If you want to know how to work with repetitive difficult emotions, with anxiety and pain, with a career, kids and relationships read on. If you want to examine what life before, during and after awakening is; what enlightenment is beyond ancient mythological or a dogmatic understandings read on. If you are compelled to examine with me, what it means to be human and Divine-not in some philosophical sense, but in the context of a down to earth awakened practicality, join me in this.

Porchlight’s Management and Workplace Culture Book of The Year “[A] thoroughly fascinating exploration of the long interplay between power and the technologies of communication.” —Adam Frank, NPR Team Human is a manifesto—a fiery distillation of preeminent digital theorist Douglas Rushkoff’s most urgent thoughts on civilization and human nature. In one hundred lean and incisive statements, he argues that we are essentially social creatures, and that we achieve our greatest aspirations when we work together—not as individuals. Yet today society is threatened by a vast antihuman infrastructure that undermines our ability to connect. Money, once a means of exchange, is now a means of exploitation; education, conceived as way to elevate the working class, has become another assembly line; and the internet has only further divided us into increasingly atomized and radicalized groups. Team Human delivers a call to arms. If we are to resist and survive these destructive forces, we must recognize that being human is a team sport. In Rushkoff’s own words: “Being social may be the whole point.” Harnessing wide-ranging research on human evolution, biology, and psychology, Rushkoff shows that when we work together we realize greater happiness, productivity, and peace. If we can find the others who understand this fundamental truth and reassert our humanity—together—we can make the world a better place to be human.