From Shtshow To Afterglow
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Author |
: Ariel Meadow Stallings |
Publisher |
: Seal Press |
Total Pages |
: 275 |
Release |
: 2020-07-21 |
ISBN-10 |
: 9781580059626 |
ISBN-13 |
: 1580059627 |
Rating |
: 4/5 (26 Downloads) |
Synopsis From Sh!tshow to Afterglow by : Ariel Meadow Stallings
Rebound after loss, grief, and the other cruel crises life throws your way with this irreverent guide -- the perfect anti-self-help book. Sometimes your foundation crumbles. Sometimes you realize there wasn't a foundation to begin with. Maybe your relationship ended in a breakup or divorce, or you lost your job, or a loved one died. Whatever crisis showed up to screw with you, it brought everything else crashing down, and suddenly life became confusing, disorienting, out of control. A total shit show. You. Need. Help. Therein lies the problem: Traditional self-help guides just aren't for you. You're an individualist, an iconoclast, a follow-your-own-drumbeat kind of person. The typical sunshine-and-rainbows, "live your best life!" books in the "personal growth" aisle aren't going to speak to your worldview -- you need an embrace-your-weirdness vision for growth and rebuilding. Enter Ariel Meadow Stallings, who has experienced a few life catastrophes of her own and emerged from them with newfound clarity and strength. In From Sh!tshow to Afterglow, she offers a lifeline of support and outside-the-box thinking for times of crisis and confusion, sharing plenty of tactical tips for getting your shit together. Along the way, she never lets readers forget that sometimes a life has to be taken apart before it can be put back together better than ever. Without sugar-coating how deeply it sucks to have your world shattered, From Sh!tshow to Afterglow gives readers a reassuring plan to for putting the pieces back together and emerging stronger than ever.
Author |
: Sarah Knight |
Publisher |
: Voracious |
Total Pages |
: 274 |
Release |
: 2018-12-31 |
ISBN-10 |
: 9780316529174 |
ISBN-13 |
: 0316529176 |
Rating |
: 4/5 (74 Downloads) |
Synopsis Calm the F*ck Down by : Sarah Knight
Tame anxiety and take back control of your life with this "genius" (Cosmopolitan) no-f*cks-given guide from the bestselling author of The Life-Changing Magic of Not Giving a F*ck and Get Your Sh*t Together. Do you spend more time worrying about problems than solving them? Do you let unexpected difficulties ruin your day and do "what ifs" keep you up at night? Sounds like you need to Calm the F*ck Down. Just because things are falling apart doesn't mean YOU can't pull it together. Whether you're stressed about sh*t that hasn't happened yet or freaked out about sh*t that already has, the NoWorries method from "anti-guru" Sarah Knight helps you curb the anxiety and overthinking that's making everything worse. Calm the F*ck Down explains: The Four Faces of Freaking Out—and their Flipsides How to accept what you can't control Productive Helpful Effective Worrying (PHEW) The Three Principles of Dealing With It And much more! Find even more calm with the Calm the F*ck Down Journal.
Author |
: Buster Benson |
Publisher |
: Penguin |
Total Pages |
: 290 |
Release |
: 2019-11-19 |
ISBN-10 |
: 9780525540106 |
ISBN-13 |
: 0525540105 |
Rating |
: 4/5 (06 Downloads) |
Synopsis Why Are We Yelling? by : Buster Benson
Have you ever walked away from an argument and suddenly thought of all the brilliant things you wish you'd said? Do you avoid certain family members and colleagues because of bitter, festering tension that you can't figure out how to address? Now, finally, there's a solution: a new framework that frees you from the trap of unproductive conflict and pointless arguing forever. If the threat of raised voices, emotional outbursts, and public discord makes you want to hide under the conference room table, you're not alone. Conflict, or the fear of it, can be exhausting. But as this powerful book argues, conflict doesn't have to be unpleasant. In fact, properly channeled, conflict can be the most valuable tool we have at our disposal for deepening relationships, solving problems, and coming up with new ideas. As the mastermind behind some of the highest-performing teams at Amazon, Twitter, and Slack, Buster Benson spent decades facilitating hard conversations in stressful environments. In this book, Buster reveals the psychological underpinnings of awkward, unproductive conflict and the critical habits anyone can learn to avoid it. Armed with a deeper understanding of how arguments, you'll be able to: Remain confident when you're put on the spot Diffuse tense moments with a few strategic questions Facilitate creative solutions even when your team has radically different perspectives Why Are We Yelling will shatter your assumptions about what makes arguments productive. You'll find yourself having fewer repetitive, predictable fights once you're empowered to identify your biases, listen with an open mind, and communicate well.
Author |
: Samantha Matt |
Publisher |
: Hachette UK |
Total Pages |
: 240 |
Release |
: 2020-01-07 |
ISBN-10 |
: 9781580059343 |
ISBN-13 |
: 1580059341 |
Rating |
: 4/5 (43 Downloads) |
Synopsis Average is the New Awesome by : Samantha Matt
A celebration of ordinary awesomeness, for all of us who were told "You can do anything!" and then found out we actually can't Crappy homes, lame love lives, getting passed over for a great job (again)--not what we expected for our adulthoods. Americans tell their children you can become anything! But let's face it--most of us can't. Sure, some of our peers go on to become astronauts or billionaires. But most of us don't. In Average Is the New Awesome, Samantha Matt offers encouragement to us regular humans. Full of hilarious stories and insightful advice, this is a manifesto for ordinary awesomeness--for the beauty that can be found when we acknowledge that good enough really is good enough, and that greatness is ours to define.
Author |
: Tina Tower |
Publisher |
: Blue Sky Publishing |
Total Pages |
: 210 |
Release |
: 2019-11-09 |
ISBN-10 |
: 0648696405 |
ISBN-13 |
: 9780648696407 |
Rating |
: 4/5 (05 Downloads) |
Synopsis One LIfe by : Tina Tower
We have one life. This is for the people who want it all. The full human experience.If you want to break through fear, a passionate marriage, a close relationship with your children, a core group of ride-or-die friends, financial security, a business you love, time-freedom, the feeling of fulfilling your life's purpose, this book will show you how.
Author |
: Kristen J. Sollée |
Publisher |
: Threel Media |
Total Pages |
: 176 |
Release |
: 2017 |
ISBN-10 |
: 0996485279 |
ISBN-13 |
: 9780996485272 |
Rating |
: 4/5 (79 Downloads) |
Synopsis Witches, Sluts, Feminists by : Kristen J. Sollée
Exposing how "witch" and "slut" are used to police female sexuality, the author rehabilitates these sex positive archetypes.