More Veggies Please!

More Veggies Please!
Author :
Publisher : BenBella Books
Total Pages : 452
Release :
ISBN-10 : 9781953295903
ISBN-13 : 1953295908
Rating : 4/5 (03 Downloads)

Synopsis More Veggies Please! by : Nikki Dinki

NATIONAL INDIE EXCELLENCE AWARDS FINALIST — COOKBOOKS: GENERAL Looking for ways to get your kids to eat more veggies? Packed with creative recipes, this modern approach to classic family comfort foods ups the nutritional ante—infusing TONS of healthful vegetables into every dish (even snacks and desserts!)—while always putting flavor first. As a chef and cookbook author, Nikki Dinki loves veggies. But like most parents, getting her kids to love them is a work in progress. There will always be a side of veggies on their dinner plates, but when those veggies go untouched, Nikki doesn’t stress. That’s because her cooking incorporates vegetables at every turn: the kids may not have eaten their sides of peas, but they ate cauliflower and sweet potatoes in their Mac and Cheese, devoured Green Eggs (with spinach) and White Bean Pancakes for breakfast, and asked for seconds of the Zucchini Crust Pizzas at lunch! Although the veggies are sometimes hidden—your kids will be eating mushrooms and eggplant without thinking twice!—the real goal is using the qualities of each vegetable to make each classic, family meals even better than the original version. In these recipes, mushrooms enhance the beefy taste of the Mushroom and Onion Burgers, while eggplant replaces egg for breading on Chicken Tenders and Chicken Parmesan, which keeps them irresistibly moist. Inside, discover other delicious recipes that will become mealtime staples, including: Chicken Pot Pie with Sweet Potato Crust Cauliflower + Yogurt Bagels Eggplant Parm Meatballs Pumpkin Pasta Dough Taco Meat (with Pinto Beans) Mac and Cheese with Caulilfower + Sweet Potato Chicken Nuggets with Beans + Carrots Creamed Spinach Garlic Bread Loaded Queso (with Squash) Banana Carrot Oat Muffins Eggplant Marinara Sauce Brooklyn Blackout Cake (with Beets + Avocado) Sweet Potato Cinnamon Rolls But fear not: there are no fancy ingredients or complicated cooking techniques. These easy, accessible recipes have been tested hundreds of times, by Nikki and other parents, for surefire family food wins! This collection of tried-and-true dishes will wow picky eaters and foodie parents alike with creative veggie twists on breakfasts, lunches, dinners, snacks, sides, and dessert.

From Mac and Cheese to Veggies, Please

From Mac and Cheese to Veggies, Please
Author :
Publisher :
Total Pages : 148
Release :
ISBN-10 : 0999710117
ISBN-13 : 9780999710111
Rating : 4/5 (17 Downloads)

Synopsis From Mac and Cheese to Veggies, Please by : Jennifer Scribner

Does your child refuse to eat anything but their five favorite foods? Do you wonder if your child's upset stomach, rashes, and behavioral issues are related to food? Do you wish you could introduce veggies to your child's plate without a full on food fight? You're tired of flipping through dietary advice, only to think, "Sounds good, but my kid will never eat this way." In this book you'll learn: How our modern food, medicine, and everyday toxin exposures have left you with a kid who's picky and unhealthy. Three methods to get your child on a new healing diet, with recommendations for different age groups. What to expect during the first two weeks, which is the toughest time. Supplements and foods that can accelerate healing. Troubleshooting tips for the most common problems you'll encounter, like constipation, bedwetting, and eczema. Plus, a section on alternatives if you find your child won't eat or drink something that's required on the diet you've chosen. This book gives you principles that you can use, whatever diet you choose. Whether you're Paleo, gluten-free, sugar-free, elimination, or any other kind of diet, the strategies I share with you in this book will help you to bring that diet to your family dinner table, with no complaints.

Grilled Cheese Please!

Grilled Cheese Please!
Author :
Publisher : Andrews McMeel Publishing
Total Pages : 188
Release :
ISBN-10 : 9781449406721
ISBN-13 : 1449406726
Rating : 4/5 (21 Downloads)

Synopsis Grilled Cheese Please! by : Laura Werlin

An award–winning cheese expert shares fifty gourmet variations on the classic comfort food with “the kind of recipes any cheese fanatic might dream about” (Kate Heddings, Food & Wine) In Grilled Cheese, Please!, James Beard Award-winner Laura Werlin elevates the classic grilled cheese sandwich to a culinary center-of-the-plate meal through innovative and delicious recipes. Discover ooey gooey possibilities, such as Say Ole (Two Cheeses, Guacamole, Bacon, and a Corn Chip Crust); Brie, Mozzarella, and Sauteed Pears with Blue Cheese Butter; and Cheddar, Chorizo, Apples, and Pickled Onions on Ciabatta. The recipes are arranged by topics such as Grilled Cheese on the Go, Ethnic-Inspired, Meat and Cheese, and Veggie and Cheese, among others. Grilled Cheese, Please! features full-color photography, along with sections highlighting the best cooking techniques, melting cheeses, and other "best" grilled cheese insights, as well as a list of restaurants, stands, and food trucks taking grilled cheese to new heights across the country.

Herbivoracious

Herbivoracious
Author :
Publisher : Quarto Publishing Group USA
Total Pages : 379
Release :
ISBN-10 : 9781558327788
ISBN-13 : 1558327789
Rating : 4/5 (88 Downloads)

Synopsis Herbivoracious by : Michael Natkin

Vegetarian recipes from a food blogger with “a talent for enticing and boldly flavored creations, in recipes that are colorful, thoughtful, and fresh” (Heidi Swanson, New York Times–bestselling author of Super Natural Cooking). In Herbivoracious: A Vegetarian Cookbook for People Who Love to Eat, food blogger Michael Natkin offers up 150 exciting recipes (most of which have not appeared on his blog) notable both for their big, bold, bright flavors and for their beautiful looks on the plate, the latter apparent in more than 80 four-color photos that grace the book. An indefatigable explorer of global cuisines, with particular interests in the Mediterranean and the Middle East and in East and Southeast Asia, Natkin has crafted, through years of experimenting in his kitchen and in loads of intensive give-and-take with his blog readers, dishes that truly are revelations in taste, texture, aroma, and presentation. You’ll find hearty main courses, ranging from a robust Caribbean Lentil-Stuffed Flatbread across the Atlantic to a comforting Sicilian Spaghetti with Pan-Roasted Cauliflower and around the Cape of Good Hope to a delectable Sichuan Dry-Fried Green Beans and Tofu. An abundance of soups, salads, sauces and condiments, sides, appetizers and small plates, desserts, and breakfasts round out the recipes. Natkin, a vegetarian himself, provides advice on how to craft vegetarian meals that amply deliver protein and other nutrients, and the imaginative menus he presents deliver balanced and complementary flavors, in surprising and utterly pleasing ways. The many dozens of vegan and gluten-free recipes are clearly noted, too, and an introductory chapter lays out the simple steps readers can take to outfit a globally inspired pantry of seasonings and sauces that make meatless food come alive.

Meat on the Side

Meat on the Side
Author :
Publisher : Macmillan
Total Pages : 290
Release :
ISBN-10 : 9781250067166
ISBN-13 : 1250067162
Rating : 4/5 (66 Downloads)

Synopsis Meat on the Side by : Nikki Dinki

In a recent survey, over 22 million Americans identified their eating habits as "vegetarian-inclined." They haven't given up meat, but understand that we need to rethink the way we plan meals. These millions of people are always on the hunt for new, creative ways to work more of them into their diets. Food Network star Nikki Dinki is here to fill this need. She's not a vegetarian; she's not a vegan; Nikki is simply a great chef and healthy eater who plans her meals with the meat on the side! Inside are no fewer than 100 recipes to put meat in the passenger seat. You won't miss the beef in these Eggplant Meatballs; you'll marvel that pasta can be made from a parsnip using just a peeler; and you'll never want traditional nachos again after trying Nikki's Cabbage Nachos. Meat on the Side is for home cooks looking to make the shift to healthier, vegetable-focused meals; couples where one person is vegetarian and the other is not; vegetarians looking for new ways to eat vegetables; and for the family that wants unique recipes that are guaranteed to get their children to eat healthier.

My Fussy Eater

My Fussy Eater
Author :
Publisher : Bonnier Publishing Ltd.
Total Pages : 192
Release :
ISBN-10 : 9781911600763
ISBN-13 : 1911600761
Rating : 4/5 (63 Downloads)

Synopsis My Fussy Eater by : Ciara Attwell

NEVER COOK SEPARATE MEALS AGAIN! 100 yummy recipes from the UK's number 1 food blog. Most parents have to deal with the fateful 'Fussy Eater' at some point in their lives - let My Fussy Eater show you the easy way to get your children eating a variety of healthy, delicious foods. Packed full of family-friendly recipes, entire meal plans and the all-important tips on dealing with fussy eaters, you'll be guided every step of the way. You'll no longer need to cook separate meals for you and your children - saving time, money and stress. The never-seen-before recipes will take 30 minutes or less to prepare and cook, using simple, everyday ingredients. Make in bulk for easy meal times, and get your fussy eaters finally eating fruit and vegetables! My Fussy Eater provides practical, easy and delicious solutions for fussy eaters the whole family can enjoy!

Mac & Cheese, Please!

Mac & Cheese, Please!
Author :
Publisher : Andrews McMeel Publishing
Total Pages : 275
Release :
ISBN-10 : 9781449429416
ISBN-13 : 1449429416
Rating : 4/5 (16 Downloads)

Synopsis Mac & Cheese, Please! by : Laura Werlin

The James Beard Award–winning cheese expert and author of Grilled Cheese, Please! shares fifty recipes that revolutionize everyone’s favorite macaroni dish. No one knows cheese better than Laura Werlin. In Mac & Cheese, Please!, she shares fifty classic and creative recipes organized by fun topics, such as Porky Mac & Cheese, Decadent Mac & Cheese, Lighten Up Mac & Cheese, Veggie Mac & Cheese, Party Time Mac & Cheese, and Breakfast for Dinner Mac & Cheese. There are even a few gluten-free options! Laura also includes mac & cheese fun facts and tips on achieving cheesy perfection every time. Mac & Cheese, Please! even includes an appendix with info on Laura’s favorite food trucks and restaurants that specialize in mac & cheese.

The Oh She Glows Cookbook

The Oh She Glows Cookbook
Author :
Publisher :
Total Pages : 0
Release :
ISBN-10 : 0718181506
ISBN-13 : 9780718181505
Rating : 4/5 (06 Downloads)

Synopsis The Oh She Glows Cookbook by : Angela Liddon

Packed with more than 100 recipes such as go-to breakfasts, protein-packed snacks, hearty mains and decadent desserts, this title features recipes ranging from the Crowd-Pleasing Tex Mex Casserole and Empowered Noodle Bowl to sweet treats like the Chilled Chocolate Espresso Torte with Hazelnut Crust and Glo Bakery Glo Bars.

More Veggies Please!

More Veggies Please!
Author :
Publisher : BenBella Books
Total Pages : 289
Release :
ISBN-10 : 9781953295569
ISBN-13 : 1953295568
Rating : 4/5 (69 Downloads)

Synopsis More Veggies Please! by : Nikki Dinki

NATIONAL INDIE EXCELLENCE AWARDS FINALIST — COOKBOOKS: GENERAL Looking for ways to get your kids to eat more veggies? Packed with creative recipes, this modern approach to classic family comfort foods ups the nutritional ante—infusing TONS of healthful vegetables into every dish (even snacks and desserts!)—while always putting flavor first. As a chef and cookbook author, Nikki Dinki loves veggies. But like most parents, getting her kids to love them is a work in progress. There will always be a side of veggies on their dinner plates, but when those veggies go untouched, Nikki doesn’t stress. That’s because her cooking incorporates vegetables at every turn: the kids may not have eaten their sides of peas, but they ate cauliflower and sweet potatoes in their Mac and Cheese, devoured Green Eggs (with spinach) and White Bean Pancakes for breakfast, and asked for seconds of the Zucchini Crust Pizzas at lunch! Although the veggies are sometimes hidden—your kids will be eating mushrooms and eggplant without thinking twice!—the real goal is using the qualities of each vegetable to make each classic, family meals even better than the original version. In these recipes, mushrooms enhance the beefy taste of the Mushroom and Onion Burgers, while eggplant replaces egg for breading on Chicken Tenders and Chicken Parmesan, which keeps them irresistibly moist. Inside, discover other delicious recipes that will become mealtime staples, including: Chicken Pot Pie with Sweet Potato Crust Cauliflower + Yogurt Bagels Eggplant Parm Meatballs Pumpkin Pasta Dough Taco Meat (with Pinto Beans) Mac and Cheese with Caulilfower + Sweet Potato Chicken Nuggets with Beans + Carrots Creamed Spinach Garlic Bread Loaded Queso (with Squash) Banana Carrot Oat Muffins Eggplant Marinara Sauce Brooklyn Blackout Cake (with Beets + Avocado) Sweet Potato Cinnamon Rolls But fear not: there are no fancy ingredients or complicated cooking techniques. These easy, accessible recipes have been tested hundreds of times, by Nikki and other parents, for surefire family food wins! This collection of tried-and-true dishes will wow picky eaters and foodie parents alike with creative veggie twists on breakfasts, lunches, dinners, snacks, sides, and dessert.

Deceptively Delicious

Deceptively Delicious
Author :
Publisher : Harper Collins
Total Pages : 210
Release :
ISBN-10 : 9780061983559
ISBN-13 : 0061983551
Rating : 4/5 (59 Downloads)

Synopsis Deceptively Delicious by : Jessica Seinfeld

It has become common knowledge that childhood obesity rates are increasing every year. But the rates continue to rise. And between busy work schedules and the inconvenient truth that kids simply refuse to eat vegetables and other healthy foods, how can average parents ensure their kids are getting the proper nutrition and avoiding bad eating habits? As a mother of three, Jessica Seinfeld can speak for all parents who struggle to feed their kids right and deal nightly with dinnertime fiascos. As she wages a personal war against sugars, packaged foods, and other nutritional saboteurs, she offers appetizing alternatives for parents who find themselves succumbing to the fastest and easiest (and least healthy) choices available to them. Her modus operandi? Her book is filled with traditional recipes that kids love, except they're stealthily packed with veggies hidden in them so kids don't even know! With the help of a nutritionist and a professional chef, Seinfeld has developed a month's worth of meals for kids of all ages that includes, for example, pureed cauliflower in mac and cheese, and kale in spaghetti and meatballs. She also provides revealing and humorous personal anecdotes, tear–out shopping guides to help parents zoom through the supermarket, and tips on how to deal with the kid that "must have" the latest sugar bomb cereal. But this book also contains much more than recipes and tips. By solving problems on a practical level for parents, Seinfeld addresses the big picture issues that surround childhood obesity and its long–term (and ruinous) effects on the body. With the help of a prominent nutritionist, her book provides parents with an arsenal of information related to kids' nutrition so parents understand why it's important to throw in a little avocado puree into their quesadillas. She discusses the critical importance of portion size, and the specific elements kids simply must have (as opposed to adults) in order to flourish now and in the future: protein, calcium, vitamins, and Omega 3 and 6 fats. Jessica Seinfeld's book is practical, easy–to–read, and a godsend for any parent that wants their kids to be healthy for a long time to come.