Did you know that spiritual, emotional, physical, and relational exhaustion lead to anger? And unresolved anger leads to sin. All couples deal with anger and how they respond (stuff it, spew it, or study it), can make all the difference in their relationship and in their lives. In From Anger to Intimacy, Gary Smalley and Ted Cunningham explore this often maligned and God-given emotion that, unless dealt with, can strip us of everything we love. Now couples can learn the skills to: -resolve conflict, hurt, and pain in a healthy way -master their internal buttons so as to overcome feelings of anger, frustration, and rage -use five specific tactics to deal with anger and rage when they rear their ugly heads -walk in the freedom God intends by learning the three essentials of forgiveness and five keys to nurturing a forgiving spirit -craft the perfect apology -remove the roadblocks to forgiveness once and for all -break sexual addiction and heal after an affair -and find answers to big questions about anger and forgiveness in their marriage

The From Anger to Intimacy Church Kit includes; From Anger to Intimacy hard cover book Six From Anger to Intimacy Study Guides From Anger to Intimacy DVD Church Campaign CD-ROM2...

The renowned classic and New York Times bestseller that has transformed the lives of millions of readers, dramatically changing how women and men view relationships. Anger is something we feel. It exists for a reason and always deserves our respect and attention. We all have a right to everything we feel—and certainly our anger is no exception. "Anger is a signal and one worth listening to," writes Dr. Harriet Lerner in her renowned classic that has transformed the lives of millions of readers. While anger deserves our attention and respect, women still learn to silence our anger, to deny it entirely, or to vent it in a way that leaves us feeling helpless and powerless. In this engaging and eminently wise book, Dr. Lerner teaches both women and men to identify the true sources of anger and to use it as a powerful vehicle for creating lasting change. For decades, this book has helped millions of readers learn how to turn their anger into a constructive force for reshaping their lives. With a new introduction by the author, The Dance of Anger is ready to lead the next generation.

Emotions link our feelings, thoughts, and conditioning at multiple levels, but they may remain a largely untapped source of strength, freedom, and connection. The capacity to be intimate with all our emotions, teaches Robert Augustus Masters, is essential for creating fulfilling relationships and living with awareness, love, and integrity. With Emotional Intimacy, this respected therapist and author invites us to explore: How to deepen our emotional literacy and become intimate with all our emotionsThe nature of emotional disconnection and what to do about itHow to identify our emotions, fully experience them, and skillfully express themIlluminating, resolving, and healing old emotional woundsGender differences in emotional intimacy and expressionSteps for bringing greater emotional intimacy and depth into our relationshipsIn-depth guidance for those facing depression, anxiety, and shameWhy "blowing off steam" may make us feel worse, and the nature of healthy catharsisThe difference between anger and aggression, shame and guilt, jealousy and envyIndividual chapters for fully engaging with fear, anger, joy, jealousy, shame, grief, guilt, awe, and the full spectrum of our emotions There are no negative or unwholesome emotions—only negative or harmful things we do with them. Through real life examples, exercises, and an abundance of key insights, Masters provides a lucid guide for reclaiming our emotions, relating to them skillfully, and turning them into allies—to enrich and deepen our lives.

In The Dance of Intimacy, the bestselling author of The Dance of Anger outlines the steps to take so that good relationships can be strengthened and difficult ones can be healed. Taking a careful look at those relationships where intimacy is most challenged--by distance, intensity, or pain--she teaches us about the specific changes we can make to achieve a more solid sense of self and a more intimate connectedness with others. Combining clear advice with vivid case examples, Dr. Lerner offers us the most solid, helpful book on intimate relationships that both women and men may ever encounter.

Did you know that spiritual, emotional, physical, and relational exhaustion lead to anger? And unresolved anger leads to sin. All couples deal with anger and how they respond (stuff it, spew it, or study it), can make all the difference in their relationship and in their lives. In From Anger to Intimacy, Gary Smalley and Ted Cunningham explore this often maligned and God-given emotion that, unless dealt with, can strip us of everything we love. Now couples can learn the skills to: -resolve conflict, hurt, and pain in a healthy way -master their internal buttons so as to overcome feelings of anger, frustration, and rage -use five specific tactics to deal with anger and rage when they rear their ugly heads -walk in the freedom God intends by learning the three essentials of forgiveness and five keys to nurturing a forgiving spirit -craft the perfect apology -remove the roadblocks to forgiveness once and for all -break sexual addiction and heal after an affair -and find answers to big questions about anger and forgiveness in their marriage

For a Good Time, Call Home Ted Cunningham has a surprising definition of marriage: a man and a woman enjoying life together. In fact, God created marriage to be a blast—even when it feels like the rest of life is going to explode. This refreshing book will help you: Laugh together again (it’s easier than you think)Make sex even more exciting than on your honeymoonDiscover how to make doing dishes together a partyFight as teammates, not opponentsFigure out how to break the routine without breaking the bankRemember why your spouse is the most likeable person you know Fun Loving You puts laughter, fun, and even spin-the-bottle back into marriage. After all, life is hard. Marriage doesn’t have to be.

You hear and read a lot about ways to improve your relationship. But if you've tried these without much success, you're not alone. Many highly reactive couples—pairs that are quick to argue, anger, and blame—need more than just the run-of-the-mill relationship advice to solve their problems in love. When destructive emotions are at the heart of problems in your relationship, no amount of effective communication or intimacy building will fix what ails it. If you're part of a "high-conflict" couple, you need to get control of your emotions first, to stop making things worse, and only then work on building a better relationship. The High-Conflict Couple adapts the powerful techniques of dialectical behavior therapy (DBT) into skills you can use to tame out-of-control emotions that flare up in your relationship. Using mindfulness and distress tolerance techniques, you'll learn how to deescalate angry situations before they have a chance to explode into destructive fights. Other approaches will help you disclose your fears, longings, and other vulnerabilities to your partner and validate his or her experiences in return. You'll discover ways to manage problems with negotiation, not conflict, and to find true acceptance and closeness with the person you love the most. This book has been awarded The Association for Behavioral and Cognitive Therapies Self-Help Seal of Merit — an award bestowed on outstanding self-help books that are consistent with cognitive behavioral therapy (CBT) principles and that incorporate scientifically tested strategies for overcoming mental health difficulties. Used alone or in conjunction with therapy, our books offer powerful tools readers can use to jump-start changes in their lives.

There are many books that promise to help you fix a bad relationship. This groundbreaking bestseller is the first one to help you choose whether you should even try—or if you need to go. Psychotherapist Mira Kirshenbaum draws on years of research and her work with real-life couples to help you make the right decision. She shows you how to diagnose your unique situation with self-analysis and questions like these, which get to the very heart of your problems: • What sins are forgivable and which ones are unpardonable? • Is your partner questioning your opinions to the point where you doubt yourself? • What is your sex life really like, and how important is it? • Is there real love left between you, and how does it stack up against all that you find unlovable? Mira Kirshenbaum provides expert guidelines that are the key to making all your choices, concrete steps that you can implement right now, and the ultimate way to determine your personal bottom line—what you need to be happy. This remarkably insightful and probing guide offers advice that lets you see the truth about your relationship—and with wisdom and compassion, it helps you act with the confidence of knowing that whether you decide to go or stay, you are doing the very best thing.