This book provides an overview of the consequences of too much tanning and information and how to maintain healthy skin.

Teens' enthusiasm for tanning can result in excessive sun exposure and the use of indoor tanning facilities. These activities put them at risk for skin cancer, including the deadliest form, melanoma. In fact, according to Johns Hopkins Children's Center, skin cancer is becoming increasingly common among teens and young adults. Readers will come to understand the various forms of skin cancer, including how they develop and how they can be detected and treated. Teens learn how to protect themselves by practicing sun safety behaviors such as minimizing UV radiation exposure and wearing protective clothing and sunscreen. Images illuminate concepts in the text, and myths and facts correct common misconceptions.

Stress is a chemical process and is caused by emotions, but it affects the mood, body, and health. Young people are not immune to stress. Readers will learn that over-scheduling is the leading cause of stress for teen and adult sufferers. This helpful book explores acute and chronic stress, offering detailed information on causes and long-term effects. Students will learn how to spot the warning signs and how to manage and reduce stress.

This book provides an overview of the brain and what happens when a person gets a concussion, and includes information on avoiding brain injuries and safety equipment to protect the brain during activities.

Provides consumer health information for teens about acne, infections, and other skin conditions, with facts about skin cancer prevention and tips for taking care of the skin, nails, and hair. Includes index, resource information, and recommendations for further reading

Discusses depression and how it is diagnosed and treated, focusing on the effects of antidepressant medication and how its side effects may change a patient's lifestyle.

Information about safety and rules of driving presented in the form of questions and answers.

THIS IS NOT YOUR MOM'S GUIDE TO LIFE. SOMETIMES BEING A GIRL SUCKS. A lot. Take it from Ashley Rickards, star of the internationally popular MTV show Awkward., who used to be a little awkward herself. She's been picked on and bullied, binged and purged, financially cut off and lived to tell the tale. But it wasn't easy. Throughout the whole process, she felt alone, scared, confused and sorta hungry. Sound familiar? Well, RELAX. Ashley is here to share all kinds of stories, advice and corny jokes to help get you through it all, kind of like the cool big sister you never had (or wish your sister was). Plus, professional experts like spiritual coach Deepak Chopra, finance expert Zac Bissonnette and celebrity trainer Lalo Fuentes offer their tricks of the trade and behind- the-scenes secrets so you'll be well-versed in Pretty Much Everything About Everything. You'll learn stuff like: How to discover your talents and go after what you really want How to eat right and work out for your body type All the skin/hair/makeup/fashion tips you'll ever need to look like a rock star (or other kind of star) Decorating your room to suit your style and organizing your crap so you're on top of lifeTips for making, saving and spending money Getting along with your family and friends—no drama allowed Most important: how to learn to love yourself (seriously, guys) Whatever you need to know, A Real Guide to Really Getting It Together Once and for All has it all so that you can discover your true self, define your own mold and kick ass along the way.

You are in a hurry to see the doctor? The doctor too, is pressed for time; the waiting room is full and time is of the essence. Under the pressure, you forget to ask the questions or seek further advice that you have been meaning to ask! Be prepared for your next visit, take 50 plus one Questions to Ask Your Doctor to the doctor's office with you as a reminder of what you need to discuss. Important topics covered include: the importance of family history; advice for stopping smoking and excess eating and drinking; ways to handle declining health; concerns bout sexual relations and performance; the need for screening and early warning for cancer, diabetes and heart disease; how to recognize and dealwith depression; advice on sleeping disorders; questions every pediatrician wishes parents would ask; what drugs and prescriptions you may or may not need and more!