Dr. Ronald D. Ramsey draws on his experiences as an organization development consultant, his knowledge of the behavioral sciences and theological studies, and his own unforgiveness challenges to lead readers on a forgiveness journey in this book. The book is composed of short readings that draw upon Dr. Ramsey’s work as a counselor and chaplain; worksheets that engage the reader’s experiences, thoughts and emotions; chapter summaries; and devotionals based on Scripture. Dr. Ramsey explores how to recover from experiencing interpersonal offenses and transgressions to reach emotional peace. Taking an interactive and practical approach, he reveals how to: • appreciate the importance of forgiveness; • acknowledge the hurt in your life from unforgiveness; • make a commitment to try to forgive; • transition to a Godly perspective; • take steps to sustain emotional freedom. The most difficult time to love others is when they have transgressed against us in some way. By learning a Christ-centered approach to forgiving others, we can move forward toward emotional peace. Take a journey from unforgiveness to emotional peace with the insights and biblical wisdom in Forty Days to Forgiveness.

This book will help you understand the importance of the mandate in God's Word to forgive others and teach you what steps to take to totally forgive.

Too many of us feel trapped in stagnant romantic, family, or workplace relationships. Weighed down by toxic thoughts and emotions, we might be quick to judge and slow to pardon, and self-righteous about our feelings as we dwell on memories of what we or others did (or failed to do). In this tradepaper edition, Iyanla Vanzant challenges us to liberate ourselves from the wounds of the past and to embrace the new power of forgiveness. With Iyanla’s 21-Day Forgiveness Plan, you’ll explore relationship dynamics with your parents, children, friends, partners, co-workers, bosses, yourself, and even God. With journaling work and Emotional Freedom Techniques (also known as "tapping"), you’ll learn to live with more love; gain new clarity on your life, lessons, and blessings; and discover a new level of personal freedom, peace, and well-being. Forgiveness doesn’t mean agreeing with, condoning, or even liking what has happened. Forgiveness means letting go and knowing that—regardless of how challenging, frightening, or difficult an experience may seem—everything is just as it needs to be in order for you to grow and learn. When you focus on how things "should" be, you deny the presence and power of love. Accept the events of the past, while being willing to change your perspective on them. As Iyanla says, "Only forgiveness can liberate minds and hearts once held captive by anger, bitterness, resentment, and fear. Forgiveness is a true path to freedom that can renew faith, build trust, and nourish the soul."

Forty Days of Fruitful Living

One of the core messages of the gospel is that of total forgiveness…not only that we can be totally forgiven by God, but also that we must, in turn, totally forgive others.

We've all had situations in our lives that seem beyond our control or that have no clear remedy. In this concise, inspirational guide, bestselling self-help guru Melody Beattie shows us that we have the ability to make a miracle for almost any circumstance we're facing. She offers a distillation of what she knows about gratitude, surrender, and connecting with our essential power. She challenges us to be more present each day and details a six-week action plan, the Miracle Exercise, to jump-start transformation in our lives.--From publisher description.

After labor, it’s time for rest: A gentle guide to zuo yuezi, the ancient Chinese practice of postpartum self-care, including sixty simple recipes. The first forty days after the birth of a child offer an essential and fleeting period of rest and recovery for the new mother. Based on Heng Ou’s own postpartum experience with zuo yuezi, a set period of “confinement” in which a woman remains at home focusing on healing and bonding with her baby, The First Forty Days revives the lost art of caring for the mother after birth. As modern mothers are pushed to prematurely “bounce back” after delivering their babies, and are often left alone to face the physical and emotional challenges of this new stage of their lives, the first forty days provide a lifeline—a source of connection, nourishment, and guidance. This book includes sixty simple recipes for healing soups, replenishing meals and snacks, and calming and lactation-boosting teas, all formulated to support the unique needs of the new mother. In addition to recipes, this warm and encouraging guide offers advice on arranging a system of help during the postpartum period, navigating relationship challenges, and honoring the significance of pregnancy and birth. Fully illustrated, it is a practical guide and inspirational read for all new mothers and mothers-to-be—the perfect ally during the first weeks with a new baby. “Bringing our attention back to the importance of the postpartum period for new mothers helps to create space for this essential period of integration and recovery . . . an invaluable companion during the first 40 days and beyond.” —Ricki Lake & Abby Epstein, filmmakers, The Business of Being Born

Forgiving others doesn’t just grant you peace. It gets you right with God. This book will help you understand the importance of the mandate in God’s Word to forgive others and teach you what steps to take to totally forgive. FEATURES AND BENEFITS A powerful message reflecting biblical teachings on forgiveness Bible verses for deeper study Relevant prayers Journaling space to reflect on what God is saying to you as you meditate on each devotion Forgiving others totally is a core message of the gospel. Jesus forgives us completely and unconditionally, and we are to do the same. But how do we make the choice to let go of the unforgiveness in our hearts? Are you holding on to bitterness or unforgiveness toward someone who has wronged you? Are you feeling a lack of freedom and peace in your spirit because of it? It’s time to get right with God by letting go of the past and releasing both the people and the pain. In this forty-day devotional based on R. T. Kendall’s best-selling work Total Forgiveness, you will find inspirational readings to guide you into a new place of peace and joy. You will learn: The mandate to forgive Misconceptions about forgiveness What total forgiveness looks like Steps to take to total forgiveness The ultimate proof of total forgiveness

Have you ever been hurt by someone else that you needed to forgive? Have you ever hurt someone else and needed to ask their forgiveness? Do you find the forgiveness process difficult? Could unforgiveness be keeping you from peace and joy in your life? If you answered yes to any of these questions, this book is for you. Forgiveness impacts everyone of us—every relationship, every family, every business, every culture. And the truth is, no one benefits more than us when we forgive, and no one suffers more than us when we don’t. Okay, so you know you’re supposed to forgive, but how do you actually do it? Forgive Your Way to Freedom lays out a highly practical, biblical process that helps you walk, step-by-step, through the journey teaching you to: Release your power of forgiveness Resolve the pain of your past Restore your peace in the present Reclaim your purpose for the future Forgiveness has the power to transform lives, restore relationships, heal families, unite businesses, and rebuild nations. Because when we forgive, we are most like God. When you forgive your way to freedom, there is nothing you can’t do!