An updated edition of the bestselling guide! Do you have problems saying "No?” Do people always turn to you for a favor? Wonder how you get roped into things you really don't want to do—with friends or family, at work or even with pushy salespeople? Refusing someone is rarely easy. Often, it's downright uncomfortable. But constantly saying "yes" causes anxiety, anger, stress, regret, and feelings of powerlessness. Social psychologist and author Dr. Susan Newman empowers you to break your debilitating yes habit with her simple techniques and insights. This new, enhanced edition is filled with research and timely scenarios that offer more ways to say “no” without feeling guilty or damaging your relationships. You’ll discover how to: Recognize when someone is manipulating you into “yes" Be ready with the words you need to refuse Avoid being overcommitted, overworked and overwhelmed Put an end to feelings of resentment or frustration Make quality time for things you want to do Establish and keep your boundaries strong Harness the power of “No” and take back your life.

Hold fast to your skivvies, strap yourself in, and sign on with Christian Daring for an adventure beyond forever's end. Watch out! Many perils-steaming piles of dragon droppings, yellow snow, and the most ruthless stalks of gray-blue asparagus this side of Orion's Belt-are raring to malice even the most seasoned star travelers. Beyond Forever's End: Christian Daring and the Ultimate Warrior of the Prophecy is bursting with swashbuckling action/adventure, the mysticism of a prophecy, and gut busting, tear inspiring, bladder loosening humor.

This title is a comprehensive resource for Java developers seeking to understand and utilize J2ME when building mobile applications and services.

Reports for 1862-66 include reports of the Ohio Pomological Society.