Health Food Junkies

Health Food Junkies
Author :
Publisher : Harmony
Total Pages : 258
Release :
ISBN-10 : 9780767905855
ISBN-13 : 0767905857
Rating : 4/5 (55 Downloads)

Synopsis Health Food Junkies by : Steven Bratman, M.D.

The first book to identify the eating disorder orthorexia nervosa–an obsession with eating healthfully–and offer expert advice on how to treat it. As Americans become better informed about health, more and more people have turned to diet as a way to lose weight and keep themselves in peak condition. Anorexia nervosa and bulimia nervosa–disorders in which the sufferer focuses on the quantity of food eaten–have been highly documented over the past decade. But as Dr. Steven Bratman asserts in this breakthrough book, for many people, eating “correctly” has become an equally harmful obsession, one that causes them to adopt progressively more rigid diets that not only eliminate crucial nutrients and food groups, but ultimately cost them their overall health, personal relationships, and emotional well-being. Health Food Junkies is the first book to identify this new eating disorder, orthorexia nervosa, and to offer detailed, practical advice on how to cope with and overcome it. Orthorexia nervosa occurs when the victim becomes obsessed, not with the quantity of food eaten, but the quality of the food. What starts as a devotion to healthy eating can evolve into a pattern of incredibly strict diets; victims become so focused on eating a “pure” diet (usually raw vegetables and grains) that the planning and preparation of food come to play the dominant role in their lives. Health Food Junkies provides an expert analysis of some of today’s most popular diets–from The Zone to macrobiotics, raw-foodism to food allergy elimination–and shows not only how they can lead to orthorexia, but how they are often built on faulty logic rather than sound medical advice. Offering expert insight gleaned from his work with orthorexia patients, Dr. Bratman outlines the symptoms of orthorexia, describes its progression, and shows readers how to diagnose the condition. Finally, Dr. Bratman offers practical suggestions for intervention and treatment, giving readers the tools they need to conquer this painful disorder, rediscover the joys of eating, and reclaim their lives.

Food Junkies

Food Junkies
Author :
Publisher : Dundurn
Total Pages : 0
Release :
ISBN-10 : 9781459741973
ISBN-13 : 1459741978
Rating : 4/5 (73 Downloads)

Synopsis Food Junkies by : Vera Tarman

Drawing on her experience in addictions treatment, and many personal stories of recovery, Dr. Vera Tarman offers practical advice for people struggling with problems of overeating, binge eating, anorexia, and bulimia. Food Junkies, now in its second edition, is a friendly and informative guide on the road to food serenity.

Junk Food Junkies

Junk Food Junkies
Author :
Publisher : Greenhaven Publishing LLC
Total Pages : 107
Release :
ISBN-10 : 9781420505832
ISBN-13 : 1420505831
Rating : 4/5 (32 Downloads)

Synopsis Junk Food Junkies by : Carla Mooney

Author Carla Mooney tackles a topic that is near and dear to people who love munching on snack food. She explores the popularity of junk food and how it is affecting public health. Readers will look at marketing methods designed to promote consumption of junk food, and ways that people are trying to avoid diets rich in junk food. Helpful strategies for incorporating healthier food choices into our diets are included.

Food Junkies

Food Junkies
Author :
Publisher : Dundurn
Total Pages : 256
Release :
ISBN-10 : 9781459741980
ISBN-13 : 1459741986
Rating : 4/5 (80 Downloads)

Synopsis Food Junkies by : Vera Tarman

Drawing on her experience in addictions treatment, and many personal stories of recovery, Dr. Vera Tarman offers practical advice for people struggling with problems of overeating, binge eating, anorexia, and bulimia. Food Junkies, now in its second edition, is a friendly and informative guide on the road to food serenity.

Processed Food Addiction

Processed Food Addiction
Author :
Publisher : CRC Press
Total Pages : 663
Release :
ISBN-10 : 9781351646239
ISBN-13 : 1351646230
Rating : 4/5 (39 Downloads)

Synopsis Processed Food Addiction by : Joan Ifland PhD

Obesity and eating disorders have stubbornly refused to respond to treatment since the 1990’s. This book organizes the evidence for a possible answer, i.e., that the problem could be one of addiction to processed foods. In a Processed Food Addiction (PFA) model, concepts of abstinence, cue-avoidance, acceptance of lapses, and consequences all play a role in long-term recovery. Application of these concepts could provide new tools to health professionals and significantly improve outcomes. This book describes PFA recovery concepts in detail. The material bridges the research into practical steps that health professionals can employ in their practices. It contains an evidence-based chapter on concepts of abstinence from processed foods. It rigorously describes PFA pathology according to the DSM 5 Addiction Diagnostic Criteria. It applies the Addiction Severity Index to PFA so that health practitioners can orient themselves to diagnosing and assessing PFA. It contains ground-breaking insight into how to approach PFA in children. Because the book is evidence-based, practitioners can gain the confidence to put the controversy about food addiction to rest. Practitioners can begin to identify and effectively help their clients who are addicted to processed foods. This is a breakthrough volume in a field that could benefit from new approaches.

Fame Junkies

Fame Junkies
Author :
Publisher : Houghton Mifflin Harcourt
Total Pages : 261
Release :
ISBN-10 : 9780547527246
ISBN-13 : 0547527241
Rating : 4/5 (46 Downloads)

Synopsis Fame Junkies by : Jake Halpern

The author of Welcome to the New World and Bad Paper discusses America’s obsession with celebrity in this 2007 investigation. Why do more people watch American Idol than the nightly news? What is it about Paris Hilton’s dating life that lures us so? Why do teenage girls—when given the option of “pressing a magic button and becoming either stronger, smarter, famous, or more beautiful” —predominantly opt for fame? In this entertaining and enlightening book, Jake Halpern explores the fascinating and often dark implications of America’s obsession with fame. He travels to a Hollywood home for aspiring child actors and enrolls in a program that trains celebrity assistants. He visits the offices of Us Weekly and a laboratory where monkeys give up food to stare at pictures of dominant members of their group. The book culminates in Halpern’s encounter with Rod Stewart’s biggest fan, a woman from Pittsburgh who nominated the singer for Hollywood’s Walk of Fame. Fame Junkies reveals how psychology, technology, and even evolution conspire to make the world of red carpets and velvet ropes so enthralling to all of us on the outside looking in. Praise for Fame Junkies “An astute look at the mighty vortex of fame, which this author believes will only get more powerful.” —Kirkus Reviews “Halpern displays an evocative, insiderish style reminiscent . . . of Tom Wolfe’s when he peered into 1960s celebrity culture.” —Wall Street Journal “A critical look at Americans’ infatuation with fame and determines that fame is elusive, desirable—and also possibly addictive . . . . [An] engaging study.” —Publishers Weekly

Shades of Hope

Shades of Hope
Author :
Publisher : Penguin
Total Pages : 291
Release :
ISBN-10 : 9781101577080
ISBN-13 : 1101577088
Rating : 4/5 (80 Downloads)

Synopsis Shades of Hope by : Tennie McCarty

The founder of Shades of Hope Treatment Center offers real-life solutions and a step-by-step program that teaches you how to stop the never-ending cycle of diets, binges, negative behaviors, and broken promises that come with food addiction. Includes a Foreword by Ashley Judd There are millions of people who bounce from one diet to another with no understanding of the link between emotional eating (compulsive overeating) and not being able to keep off the weight. Author Tennie McCarty was herself an overeater, food addict, and bulimic. Tennie believes that food addiction is a physical and mental problem with a spiritual solution. Tennie confronted her addictions to unhealthy relationships, food, work, and was finally able to find the one thing we all ultimately crave—serenity. In her work with clients, Tennie helps them uncover why they yo-yo diet, why they compromise their health with a diseased relationship to food, why their uncontrollable need for control has left them feeling broken, and what it is about their past or present that leads them to seek comfort in the oscillating consumption and restriction of food. As Ashley Judd, a former patient says, “Because if there was hope for Tennie McCarty, there was hope for me.”

Breaking Up With Sugar

Breaking Up With Sugar
Author :
Publisher : Penguin
Total Pages : 290
Release :
ISBN-10 : 9780593086179
ISBN-13 : 0593086171
Rating : 4/5 (79 Downloads)

Synopsis Breaking Up With Sugar by : Molly Carmel

A proven plan to break free from your unhealthy relationship with Sugar - and reclaim your health and your life for good. The solution to your food and weight problems isn't willpower or the next fad diet - it's breaking up with Sugar. Molly Carmel, an eating disorder therapist with a thriving clinic in New York City, discovered the devastating role Sugar played in her own 20-year struggle with disordered eating. After reaching a peak weight of 325 pounds and trying every diet imaginable, Molly was finally able to dramatically transform her life--and find her happy weight-by breaking up with Sugar. Molly has since helped thousands of people overcome compulsive overeating, repetitive dieting, and Sugar addiction to reinvent their lives. Here, she shares her empowering 66-day blueprint for kicking Sugar to the curb - once and for all. Molly explains how Sugar is not only bad for your health, it's also a substance with highly addictive potential - one that creates physical, neurological, and hormonal changes that often make moderation impossible. This is the first book to address the emotional, spiritual, chemical, and physical components of this toxic relationship and help guide you through the steps to create a new and lasting relationship with food...and with yourself. Breaking Up with Sugar includes step-by-step meal plans to take the guesswork out of going Sugar-free, as well as seven key self-affirming vows you can rely on to help end the overeating and dieting cycle and release unhealthy weight. With empathy, honesty, and humor as your trusted coach and friend, Molly gives you essential tools to navigate this new way of eating when life gets "life-y" or times get tough. Her sustainable roadmap will put you on the path to true freedom.

The Nasty Bits

The Nasty Bits
Author :
Publisher : Bloomsbury Publishing USA
Total Pages : 306
Release :
ISBN-10 : 9781596917217
ISBN-13 : 1596917210
Rating : 4/5 (17 Downloads)

Synopsis The Nasty Bits by : Anthony Bourdain

New York Times Bestseller The good, the bad, and the ugly, served up Bourdain-style. Bestselling chef and Parts Unknown host Anthony Bourdain has never been one to pull punches. In The Nasty Bits, he serves up a well-seasoned hellbroth of candid, often outrageous stories from his worldwide misadventures. Whether scrounging for eel in the backstreets of Hanoi, revealing what you didn't want to know about the more unglamorous aspects of making television, calling for the head of raw food activist Woody Harrelson, or confessing to lobster-killing guilt, Bourdain is as entertaining as ever. Bringing together the best of his previously uncollected nonfiction--and including new, never-before-published material--The Nasty Bits is a rude, funny, brutal and passionate stew for fans and the uninitiated alike.

All Good People Here

All Good People Here
Author :
Publisher : Bantam
Total Pages : 337
Release :
ISBN-10 : 9780593496497
ISBN-13 : 0593496493
Rating : 4/5 (97 Downloads)

Synopsis All Good People Here by : Ashley Flowers

#1 NEW YORK TIMES BESTSELLER • In the propulsive debut novel from the host of the #1 true crime podcast Crime Junkie, a journalist uncovers her hometown’s dark secrets when she becomes obsessed with the unsolved murder of her childhood neighbor—and the disappearance of another girl twenty years later. ONE OF THE BEST BOOKS OF THE YEAR: PopSugar You can’t ever know for sure what happens behind closed doors. Everyone from Wakarusa, Indiana, remembers the infamous case of January Jacobs, who was discovered in a ditch hours after her family awoke to find her gone. Margot Davies was six at the time, the same age as January—and they were next-door neighbors. In the twenty years since, Margot has grown up, moved away, and become a big-city journalist. But she’s always been haunted by the feeling that it could’ve been her. And the worst part is, January’s killer has never been brought to justice. When Margot returns home to help care for her uncle after he is diagnosed with early-onset dementia, she feels like she’s walked into a time capsule. Wakarusa is exactly how she remembers—genial, stifled, secretive. Then news breaks about five-year-old Natalie Clark from the next town over, who’s gone missing under circumstances eerily similar to January’s. With all the old feelings rushing back, Margot vows to find Natalie and to solve January’s murder once and for all. But the police, Natalie’s family, the townspeople—they all seem to be hiding something. And the deeper Margot digs into Natalie’s disappearance, the more resistance she encounters, and the colder January’s case feels. Could January’s killer still be out there? Is it the same person who took Natalie? And what will it cost to finally discover what truly happened that night twenty years ago? Twisty, chilling, and intense, All Good People Here is a searing tale that asks: What are your neighbors capable of when they think no one is watching?