Fit to Serve

Fit to Serve
Author :
Publisher : Skyhorse
Total Pages : 320
Release :
ISBN-10 : 9781628731798
ISBN-13 : 1628731796
Rating : 4/5 (98 Downloads)

Synopsis Fit to Serve by : James C. Hormel

This is the memoir of James C. Hormel—a man who grew up feeling different not only because his family owned the Hormel “empire” and lived in a twenty-six-bedroom house in a small Midwest town, but because he was gay at a time when homosexuality was not discussed or accepted. Outwardly he tried to live up to the life his father wanted for him—he was a successful professional, had married a lovely woman, and had children—but as vola-tile changes in the late 1960s impeded on the American psyche, Hormel realized that he could not hide his true self forever. Hormel moved to New York City, became an antiwar activist, battled homophobia, lost dear friends to AIDS, and set out to become America’s first openly gay ambassador, a position he finally won during the Clinton administration. Today, Hormel continues to fight for LGBT equality and gay marriage rights. This is a passionate and inspiring true story of the determination for human equality and for attaining your own version of the American Dream—life, liberty, and the pursuit of happiness without exception.

The EatFit Cookbook

The EatFit Cookbook
Author :
Publisher :
Total Pages : 224
Release :
ISBN-10 : 1941879268
ISBN-13 : 9781941879269
Rating : 4/5 (68 Downloads)

Synopsis The EatFit Cookbook by : Molly Kimball

Gordon Ramsay's Healthy, Lean & Fit

Gordon Ramsay's Healthy, Lean & Fit
Author :
Publisher : Grand Central Publishing
Total Pages : 478
Release :
ISBN-10 : 9781538714676
ISBN-13 : 1538714671
Rating : 4/5 (76 Downloads)

Synopsis Gordon Ramsay's Healthy, Lean & Fit by : Gordon Ramsay

The definitive guide to eating well to achieve optimum health and fitness, by one of the world's finest chefs and fitness fanatic, Gordon Ramsay. Gordon Ramsay knows how important it is to eat well, whether you're training for a marathon or just trying to live healthier. And just because it's healthy food, doesn't mean you have to compromise on taste and flavor. As a Michelin-star super-chef who is also a committed athlete, Gordon Ramsay shares his go-to recipes for when he wants to eat well at home. Healthy, Lean & Fit provides readers with 108 delicious recipes divided into three sections--each one offering breakfasts, lunches, dinners, sides, and snacks--highlighting different health-boosting benefits. The Healthy section consists of nourishing recipes for general well-being; the Lean section encourage healthy weight loss; and the Fit section features recipes to fuel your next workout and post-workout dishes to build continued strength and energy. Whatever your personal goals, these dishes will inspire you to get cooking and improve your own health.

Serve to Win

Serve to Win
Author :
Publisher : Zinc Ink
Total Pages : 194
Release :
ISBN-10 : 9780345548986
ISBN-13 : 0345548981
Rating : 4/5 (86 Downloads)

Synopsis Serve to Win by : Novak Djokovic

Novak Djokovic reveals the gluten-free diet and fitness plan that transformed his health and pushed him to the pinnacle. In 2011, Novak Djokovic had what sportswriters called the greatest single season ever by a professional tennis player: He won ten titles, three Grand Slams, and forty-three consecutive matches. Remarkably, less than two years earlier, this champion could barely complete a tournament. How did a player once plagued by aches, breathing difficulties, and injuries on the court suddenly become the #1 ranked tennis player in the world? The answer is astonishing: He changed what he ate. In Serve to Win, Djokovic recounts how he survived the bombing of Belgrade, Serbia, rising from a war-torn childhood to the top tier of his sport. While Djokovic loved and craved bread and pasta, and especially the pizza at his family’s restaurant, his body simply couldn’t process wheat. Eliminating gluten—the protein found in wheat—made him feel instantly better, lighter, clearer, and quicker. As he continued to research and refine his diet, his health issues disappeared, extra pounds dropped away, and his improved physical health and mental focus allowed him to achieve his two childhood dreams: to win Wimbledon, and to become the #1 ranked tennis player in the world. Now Djokovic has created a blueprint for remaking your body and your life in just fourteen days. With weekly menus, mindful eating tips for optimal digestion, and delicious, easy-to-prepare recipes, you’ll be well on your way to shedding extra weight and finding your way to a better you. Djokovic also offers tips for eliminating stress and simple exercises to get you revved up and moving, the very same ones he does before each match. You don’t need to be a superstar athlete to start living and feeling better. With Serve to Win, a trimmer, stronger, healthier you is just two weeks away.

Fit to Serve: Becoming What You Were Created to Be

Fit to Serve: Becoming What You Were Created to Be
Author :
Publisher : YWAM Publishing
Total Pages : 127
Release :
ISBN-10 : 1576585174
ISBN-13 : 9781576585177
Rating : 4/5 (74 Downloads)

Synopsis Fit to Serve: Becoming What You Were Created to Be by : Tim Powers

With a mission to help readers become fit to serve God and each other, Coach Tim Powers asks the question directly: Are you, right now, committed to doing everything you can to achieve physical and spiritual fitness for the rest of your life? This book -- a road map for the process -- gives sound instruction on workout basics, body composition, nutrition, and advanced training. Perfect for those just getting started or even experienced athletes, Fit to Serve encourages obedience to God in every step along the way.

Decisions

Decisions
Author :
Publisher :
Total Pages : 3098
Release :
ISBN-10 : UOM:39015009789242
ISBN-13 :
Rating : 4/5 (42 Downloads)

Synopsis Decisions by : United States. National Transportation Safety Board

Fit to Serve Him Longer and Better

Fit to Serve Him Longer and Better
Author :
Publisher :
Total Pages : 166
Release :
ISBN-10 : 0767391233
ISBN-13 : 9780767391238
Rating : 4/5 (33 Downloads)

Synopsis Fit to Serve Him Longer and Better by : Dick Couey

Acts of Assembly

Acts of Assembly
Author :
Publisher :
Total Pages : 216
Release :
ISBN-10 : UOM:35112203901279
ISBN-13 :
Rating : 4/5 (79 Downloads)

Synopsis Acts of Assembly by : Nevis

Domestic Commerce

Domestic Commerce
Author :
Publisher :
Total Pages : 926
Release :
ISBN-10 : MINN:31951D03551109B
ISBN-13 :
Rating : 4/5 (9B Downloads)

Synopsis Domestic Commerce by : United States. Bureau of Foreign and Domestic Commerce

The World Factbook

The World Factbook
Author :
Publisher :
Total Pages : 708
Release :
ISBN-10 : UIUC:30112060367601
ISBN-13 :
Rating : 4/5 (01 Downloads)

Synopsis The World Factbook by :