In a world where “Save yourself for marriage,” “You dress to impress,” “Don't date this guy,” “Don't date this girl,” “Don't drink too much,” “Focus on your studies,”and“Put your career first” are the rules, Olivia Manu, a Romanian student in Barcelona, and Polo García, a Spanish actor, are about to challenge everything. Olivia, bound by her father's strict guidelines, and Polo, a talented Spanish actor who's lost touch with living, cross paths and ignite a thrilling adventure of self-discovery. Join them on an extraordinary journey as they challenge societal norms, grapple with love, search for their true selves and find the courage to live authentically. Olivia and Polo's story will leave you captivated, reminding us all that sometimes, the only way to find ourselves is to defy expectations. Warning: This book contains sensitive topics, including abuse and LGBTQ+ themes.

New York Times bestselling author and social media expert Gary Vaynerchuk shares hard-won advice on how to connect with customers and beat the competition. A mash-up of the best elements of Crush It! and The Thank You Economy with a fresh spin, Jab, Jab, Jab, Right Hook is a blueprint to social media marketing strategies that really works. When managers and marketers outline their social media strategies, they plan for the “right hook”—their next sale or campaign that’s going to knock out the competition. Even companies committed to jabbing—patiently engaging with customers to build the relationships crucial to successful social media campaigns—want to land the punch that will take down their opponent or their customer’s resistance in one blow. Right hooks convert traffic to sales and easily show results. Except when they don’t. Thanks to massive change and proliferation in social media platforms, the winning combination of jabs and right hooks is different now. Vaynerchuk shows that while communication is still key, context matters more than ever. It’s not just about developing high-quality content, but developing high-quality content perfectly adapted to specific social media platforms and mobile devices—content tailor-made for Facebook, Instagram, Pinterest, Twitter, and Tumblr.

A much-anticipated update to the classic personal road map, full of strategies to understand, manage, and conquer your stress. Do you feel a tightness in your chest and a racing heart anytime you have to speak up for yourself, whether in a large group or small? Does the very idea that others could perceive you as looking uncomfortable or frightened make those symptoms even worse? Do you vigilantly avoid potential panic triggers, and always think the worst is bound to happen? If so, you may be one of the 40 million Americans who suffer from anxiety. Symptoms run the gamut from mildly embarrassing but tolerable to persistent and debilitating. While feelings of worry, dread, panic, social unease, and general anxiety are common, their impact is insidious, leaving sufferers feeling worn out and often hopeless. This book is your answer. Drawing on fresh insights into the anatomy of the anxious brain, Dr. Wehrenberg gets to the biologically based heart of the problem and offers readers practical, effective tips to manage their anxiety on a day-to-day basis. From diaphragmatic breathing and self-talk, to mindfulness, muscle relaxation, and "plan to panic" strategies, you can learn to train your brain, conquer your stress and anxiety, and regain control of your life.

“Bestseller Vincent returns to a world of syndicates, bindings, magic, and blood in the engaging sequel to Blood Bound . . . an action-packed conclusion.” —Publishers Weekly Kori Daniels is a shadow-walker, able to travel instantly from one shadow to another. After weeks of confinement for betraying her boss, she’s ready to break free of the Tower syndicate for good. But Jake Tower has one final job for Kori, one chance to secure freedom for herself and her sister, even if it means taking it from someone else . . . The job? Recruit Ian Holt—or kill him. Ian’s ability to manipulate the dark has drawn interest from every syndicate in the world, most notably an invitation from Jake Tower. Though he has no interest in organized crime, Ian accepts the invite, because he’s on a mission of his own. Ian has come to kill Tower’s top Binder: Kori’s little sister. Amid the tangle of lies, an unexpected thread of truth connecting Ian and Kori comes to light. But with opposing goals, they’ll have to choose between love and liberty . . . “Fast-paced, action-packed . . . It is very difficult to put this book down . . . Rachel Vincent fans should not miss this one!” —Fresh Fiction

"This book is a message from autistic people to their parents, friends, teachers, coworkers and doctors showing what life is like on the spectrum. It's also my love letter to autistic people. For too long, we have been forced to navigate a world where all the road signs are written in another language." With a reporter's eye and an insider's perspective, Eric Garcia shows what it's like to be autistic across America. Garcia began writing about autism because he was frustrated by the media's coverage of it; the myths that the disorder is caused by vaccines, the narrow portrayals of autistic people as white men working in Silicon Valley. His own life as an autistic person didn't look anything like that. He is Latino, a graduate of the University of North Carolina, and works as a journalist covering politics in Washington D.C. Garcia realized he needed to put into writing what so many autistic people have been saying for years; autism is a part of their identity, they don't need to be fixed. In We're Not Broken, Garcia uses his own life as a springboard to discuss the social and policy gaps that exist in supporting those on the spectrum. From education to healthcare, he explores how autistic people wrestle with systems that were not built with them in mind. At the same time, he shares the experiences of all types of autistic people, from those with higher support needs, to autistic people of color, to those in the LGBTQ community. In doing so, Garcia gives his community a platform to articulate their own needs, rather than having others speak for them, which has been the standard for far too long.

Step into the more fabulous version of your life Think about where you are in life right at this moment. How does it compare with your dreams? You may have let go of a few life goals over the years, as "real life" took over and made grand gestures seem like impractical fantasies. But no matter where you are on your life's journey, it's not too late to reclaim your dreams and achieve the life you've always wanted! It's absolutely possible to design your own lifestyle instead of just allowing circumstance to dictate your daily routine. How to Succeed in 12 Months: Creating a Life You Loveis your ultimate guide to turning your dreams into reality. Author Serena Star-Leonard is living the dream herself, having practiced what she preaches. In the book, she shares the secrets behind figuring out the steps that will get you the life you've always wanted, and taking those steps in leaps and bounds. It's not a get-rich-quick scheme, but a one-year plan to stepping out of your rut and into your most fulfilling life. Star-Leonard provides a roadmap to: Breaking your dreams into small, actionable steps Eliminating excuses and gaining confidence Prioritizing your goals for better planning Designing your lifestyle around your interests Whether you've been looking for a way to work closer to your dreams, or are just looking for a way out of the rat race, Star-Leonard is your guide to make big things happen. How to Succeed in 12 Months: Creating a Life You Love is the key that opens the door to a more fabulous version of your life.

"This book teaches yoga practice to help plus-size women find deeper self-love and empowerment, as well as freedom, comfort, strength, and mobility in their bodies. It provides an overview of common poses, with detailed information about how to use props to create levels of support and ways to find accessible challenges to meet your body where it is"--

What you believe forms your world. Your intuition may be telling you to go in an unknown direction. Your choices and instincts may disagree with professional advisers and friends. What and whom do you trust? In our modern, time-stressed society, it is all too easy to think: I can't. It will never happen. It is not within my range. Bliss 101 takes you out of your day-to-day chaos and pulls you into a world where you are the individual that matters. Ask yourself: what do you really want from life? Carole Prism can help you get it. With Bliss 101 as your primer, you can turn your dreams into a reality. This breezy pocket guide of wisdom contains stories, questions, and most important, answers. Prism gently nudges you out of the fast lane and into the world of bliss. And before you know it, you will be saying: I can. It will happen. It is within my range.

Have you had enough of being a slave of your emotions? If you want to be the master of your destiny, this is the manual for our times and for you—the essential guide to humanity. This book is accessible to everyone and anyone who dares to step outside the box to challenge who they are. An enjoyable, readable style with a constant source of ideas mixed with thought-provoking and challenging concepts. This book will take you across the ocean of science, religion, philosophy, psychology, sociology, space, and time, through the study of the mind. It is a remarkable pioneering exploration of the mirror neuron. Filled with autobiographical personal anecdotes, How to Give the Best Head places the author under the microscope, exposing “Who am I?” You will also recognise yourself in these stories and gain insight into your own behaviour. It is an immensely inspiring book that will transform the way we view ourselves, others, the world, human nature, and our potential. “This book will change your life—an indispensable guide written through stories we can all relate to, a must-read” (Chris Burton, BA Sociology/Philosophy, LLB Law).

It′s one part life coach and three parts a manual for mastering the facets of teaching that no talks about, and yet are crucial to a satisfying career and to developing productive relationships with students.