What does it mean to "meditate with the body"? Until you answer this question, explains Reggie Ray, meditation may be no more than a mental gymnastic —something you can practice for years without fruitful results. In Touching Enlightenment, the esteemed author of five books about Buddhist history and practice guides you back to the original practice of the Buddha: a systematic process that results in a profound awareness in your body rather than in your head. Combining the scholarship that has earned him international renown with original insights from nearly four decades practicing and teaching meditation, Reggie Ray invites you to explore: How to enter fully into communion with your embodied natureThe insights of Tibetan yoga, from guidance on breathing and working with discomfort to its challenge to modern practitioners on the path to realizationWhy "rejected" experience becomes imprinted in the body —and how to receive it anew to reconstitute your human way of being Karma of cause and karma of result —taking full responsibility for your lifeYour three bodies—the physical, the interpersonal, and the cosmic "To be awake, to be enlightened, is to be fully and completely embodied. To be fully embodied means to be at one with who we are, in every respect, including our physical being, our emotions, and the totality of our karmic situation," writes Reggie Ray. In Touching Enlightenment, he offers you a map of unprecedented clarity and power for embarking on the journey toward ultimate realization in and through the body.

In Finding Enlightenment, J. Gordon Melton, a respected scholar of traditional modern religions, chronicles the life of JZ Knight, her extraordinary experiences as the channel for the ancient warrior teacher Ramtha, and the school whose teachings are based on the ancient wisdom of Gnosticism. Located in Yelm, Washington, this esoteric mystery school was founded by Knight in 1988. Melton presents the Gnostic teachings of Ramtha and shows how the inner path of wisdom and knowledge is accessible to students today.

Your path to spiritual awakening is specific, unique, and individual to you. Roadmap to Enlightenment clearly explains the progression of your physical to spiritual consciousness along the way to awakening and connecting to your spirit. By providing you a literal map of consciousness as you travel along the path of obtaining enlightenment, this enables you to easily recognize where you currently are and understand what is ahead of you. You are then able to understand the purpose of your life experiences, Ego, how you attract lessons, people, karma, and most importantly why you must master these things in order to learn and grow.

In The Road to Enlightenment, Yogmata Keiko Aikawa shares her own experiences and the wisdom she’s gained from her forty-five-year study of yoga, meditation, and healing arts. Her hope is that readers will find answers to their questions about how to live a true and happy life in the spirit of love and peace. Yogmata Keiko Aikawa’s interest in yoga began in Japan when she was in her teens. During the 1970s, she traveled throughout India, visiting countless yoga schools; and then continued her studies in the U.S. and other Western countries for the next decade. In 1985, Aikawa met the legendary master Pilot Baba, who, in turn, introduced her to his teacher, the great sage Hari Baba. She then embarked on an austere and rigorous training program in the Himalayas. It was during this period that Yogmata Keiko Aikawa achieved samadhi, which she describes as "the highest goal of life. It means to reach the essence of the source that brings success to all, such as health, beauty, business, world peace, natural balance, and ultimately complete enlightenment." For over forty years, Yogmata Keiko Aikawa has dedicated herself to helping humanity by working tirelessly to spread the wisdom and insights she’s gained through her studies. She has set up a foundation to support her work, as well as many charitable causes, and she teaches others the way of peace and love, meditation, and samadhi.

A refreshingly honest spiritual exploration from the New York Times bestselling author of the Anna Pigeon novels. Actor, adventuress, seeker of truth, and author of the New York Times bestselling Anna Pigeon mystery series, Nevada Barr beckons readers to share her spiritual search for meaning in life. Hat by hat, step by step, Barr leads readers down her path to enlightenment by sharing personal episodes, some of them funny and revealing, others painfully honest. Each chapter offers a truth or an answer forged through experience and deep reflection, and a nugget of insight certain to encourage thought and discussion among readers, who may, in turn, find their own spiritual language.

A unique manual of spiritual insight and revelation which takes the reader beyond accepted boundaries of non-duality and enlightenment. Book of Enlightenment is a revolutionary compendium of spiritual knowledge addressed to those commencing their inner journey, as well as those who have already reached higher levels of spiritual realization. The purpose of this book is to reveal the multidimensional evolution of human potential. It is a book of spiritual guidance directed to uncompromising seekers of truth. Anadi presents a living teaching which continues to evolve, with a wealth of material available that expands further on the foundations laid here.

In Finding Enlightenment, J. Gordon Melton, a respected scholar of traditional modern religions, chronicles the life of JZ Knight, her extraordinary experiences as the channel for the ancient warrior teacher Ramtha, and the school whose teachings are based on the ancient wisdom of Gnosticism. Located in Yelm, Washington, this esoteric mystery school was founded by Knight in 1988. Melton presents the Gnostic teachings of Ramtha and shows how the inner path of wisdom and knowledge is accessible to students today.

An engaging and practical guide to finding hapiness today, written by one of the most influential Buddhist leaders in the world. “I love the modern world; we have so many opportunities to be generous and inspire each other,” writes His Holi­ness the Gyalwang Drukpa in Everyday Enlightenment. And in this simple, powerful book based on ancient Bud­dhist teachings but framed to be relevant in today’s world, the Drukpa outlines ways for all to find that generosity and inspiration in themselves. As head of the thousand-year-old Drukpa Order, the Drukpa uses Buddhist practices to aid people who feel lost or uncertain, or who want to slow the pace of life and attend to the world around them more thoughtfully. He divides the book into sections including “The Un­common Path,” “Walking Your Path,” and “Overcom­ing Obstacles Along Your Way,” and delineates ways in which readers can absorb into their lives Buddhist teach­ings that will allow them to choose to live more fully. Clear and accessible, optimistic and profound, Everyday Enlightenment is essential reading for all those who want to improve their life by following a different, more meaning­ful life path.

This complete guide to enlightenment presents the wisdom of the ancient science of self-inquiry, a time-tested means for achieving spiritual freedom. The author convincingly refutes the popular view that enlightenment is a unique state of consciousness and debunks a host of other myths. In his straightforward style he reveals proven methods for purifying the mind, and takes the reader from the beginning to the end of the spiritual path, patiently unfolding the logic of self-inquiry.

In Evolutionary Enlightenment, Andrew Cohen redefines spiritual awakening for our contemporary world—a world characterized by exponential change and an ever-expanding appreciation for the processes of evolution. Cohen’s message is simple, yet profound: Life is evolution, and enlightenment is about waking up to this fundamentally creative impulse as your own deepest, most authentic self. Through five tenets for living an enlightened life, Cohen will empower you to wholeheartedly participate in the process of change as your own spiritual practice. Evolutionary Enlightenment not only makes deep sense of life today; it will show you how to play an active role in shaping the world of tomorrow.