Find Your Glow Feed Your Soul
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Author |
: Emily Silva |
Publisher |
: Rock Point |
Total Pages |
: 243 |
Release |
: 2019-09-10 |
ISBN-10 |
: 9780760366134 |
ISBN-13 |
: 0760366136 |
Rating |
: 4/5 (34 Downloads) |
Synopsis Find Your Glow, Feed Your Soul by : Emily Silva
This a–z of self-care takes you through the alphabet of cultivating purpose, inner peace, and joy in your life. Find Your Glow, Feed Your Soul is the perfect gift for a loved one who needs a boost (yourself included). From the letter a for acceptance to the letter h for harnessing your bravery to the letter z for zeroing in on what you want, you'll learn how to incorporate happiness and gratitude into your daily routine while also spending some time discovering a more spiritual you. Each chapter is a beacon to help you discover your inner glow, with self-exploration exercises at the end to help you cultivate the quality it highlights. We could all use a little more inner glow. So many of us let fear and self-doubt dictate our lives in big and small ways—keeping us from making a new friend or preventing us from going back to school or feeling happy or simply being our best selves. With Find Your Glow, Feed Your Soul, you can easily learn to practice mindfulness and incorporate positivity into your everyday life. You'll find words of encouragement whenever you need them in this beautiful little nightstand book. Find ways to create a more spiritual, soulful, and happier you with this gorgeous devotional begging to be gifted. Words of encouragement and inspiration from women around the world come together in the Everyday Inspiration series from Rock Point. Follow the journeys of hundreds of strong female leaders from past to present through thoughtful biographies and empowering quotes, and receive advice for how to live a more thoughtful and fulfilling life overall through performing acts of kindness for other or various methods of self-care. The perfect gift for family and friends, these gorgeous hardcovers featuring foiled covers and full-color interiors bring these amazing words of wisdom to life. Other books in the series include: Grit & Grace; Beautifully Said; FollowYour Bliss, Find Your Calm; and Hello Gorgeous!
Author |
: Emily Silva |
Publisher |
: Rock Point Gift & Stationery |
Total Pages |
: 211 |
Release |
: 2020 |
ISBN-10 |
: 9781631066955 |
ISBN-13 |
: 1631066951 |
Rating |
: 4/5 (55 Downloads) |
Synopsis Sunrise Gratitude by : Emily Silva
Sunrise Gratitude offers a collection of 365 thoughtful meditations to encourage you to have joyous mornings.
Author |
: Emily Silva |
Publisher |
: Rock Point Gift & Stationery |
Total Pages |
: 259 |
Release |
: 2017-03-15 |
ISBN-10 |
: 9781631062926 |
ISBN-13 |
: 1631062921 |
Rating |
: 4/5 (26 Downloads) |
Synopsis Moonlight Gratitude by : Emily Silva
Enter sleep peacefully with Moonlight Gratitude, a collection of relaxing, guided meditations to calm your restless mind. Learn to understand your mind, and teach it to gently fall asleep each night. Ruminate and reflect on the day with the calming meditations in this book. Fall into sleep peacefully with Moonlight Gratitude. Gentle imagery with soothing text provides a nightly ritual to help prepare you for sleep. Guide provides spiritual passages and words of gentle encouragement, such the one below, that guide you through a calming nighttime meditation. "As the moon casts its silvery glow across the water, the ocean moves and responds to its pull. The tides rise and fall with the cycles of the moon. Be like the ocean; fluid and forgiving. Wash away whatever is holding you back. Forgive others and let go of the pain. Release all bitterness. Allow your breath to become rhythmic like the waves upon the shore as you drift off into a peaceful slumber. Breathe in forgiveness, breathe out bitterness." Moonlight Gratitude is not a sleep exercise book. With these guided meditations, you will naturally calm your thinking and drift to sleep with ease. You will learn to heighten your awareness and understanding of your mind at night so you can fall asleep with a peaceful, thoughtful mindset.
Author |
: Shel Pink |
Publisher |
: Running Press Adult |
Total Pages |
: 415 |
Release |
: 2017-11-14 |
ISBN-10 |
: 9780762462575 |
ISBN-13 |
: 0762462574 |
Rating |
: 4/5 (75 Downloads) |
Synopsis Slow Beauty by : Shel Pink
SpaRitual founder Shel Pink's Slow Beauty is all about carving a few moments out of each day to practice the kind of mindful self-care and wellness that makes us glow. Slow Beauty works because it's a lifestyle, not a quick fix. It provides inspiration, support, and tools for working from within toward looking and feeling healthier and more joyful than ever. In this book you'll find: Ideas on beauty with substance from around the world; Rituals such as finding and designing your own sanctuary, breathing exercises, meditation, and deepening relationships (and inner strength) through women's gatherings; Recipes for teas, soups, juices, smoothies, scrubs, body oils, and even how to create your own mantra; How to incorporate these practices into daily life in the best way for you. Filled with inspirational images and a message that's sustainable for a lifetime, Slow Beauty will harness the power within every woman to physically, mentally, and spiritually nourish their bodies from the inside out.
Author |
: Summer Sanders |
Publisher |
: Simon and Schuster |
Total Pages |
: 467 |
Release |
: 2020-01-07 |
ISBN-10 |
: 9781510747937 |
ISBN-13 |
: 1510747931 |
Rating |
: 4/5 (37 Downloads) |
Synopsis Love Your Body Feed Your Soul by : Summer Sanders
The ultimate guide to self-love, health, beauty, and happiness. This is a wellness book that goes way beyond the surface, grounding you in the intrinsic beauty of plant-based foods, while elevating you with inspired skin care recipes and sacred routines that tap into your inner glow and intuition. Filled with vibrant photos that turn you on to the sensuality and real pleasure of sacred beauty, healthful cuisine, and conscious rituals, Summer Sanders, author of Raw and Radiant, dives deep beyond the food and into the heart to awaken the senses and shine light on a new way of connecting to food, health, and life. From topics like beauty, hormones, and cleansing, to motherhood and meditation, this book covers everything you need for total transformation from the inside out: Recipes for natural masks, scrubs, and hair treatments Tips for seasonal cleansing and natural remedies Healing tonics and smoothies Self-care checklists and simple rituals to stay grounded Mantras and meditations to connect to the power within Light and bright food that will make you feel radiant Intuitive eating, cycle syncing, and fully enjoying life and body And more This book contains everything you need to access and release your inner goddess—it will inspire the radiance of women while supporting us to release the old patriarchal views of beauty and embrace the real feminine powers that are living within us all.
Author |
: Johanna Bassols |
Publisher |
: Rock Point Gift & Stationery |
Total Pages |
: 243 |
Release |
: 2021-06 |
ISBN-10 |
: 9781631067556 |
ISBN-13 |
: 1631067559 |
Rating |
: 4/5 (56 Downloads) |
Synopsis Find Your Calm by : Johanna Bassols
With the beautiful, inspirational, and practical Find Your Calm, learn how to reprogram your thinking for a more tranquil life.
Author |
: Alyssa Kuchta |
Publisher |
: Rock Point |
Total Pages |
: 212 |
Release |
: 2021-08-17 |
ISBN-10 |
: 9780760369593 |
ISBN-13 |
: 0760369593 |
Rating |
: 4/5 (93 Downloads) |
Synopsis Follow Your Bliss by : Alyssa Kuchta
Lead a life full of passion and confidence with Follow Your Bliss, an amazing collection of empowering words of wisdom from 60 influential, trailblazing women that will guide you through your day. Do you wish you had a big sister or a have-it-all-together kind of friend to give you some encouraging advice on your next big move? Are you trying to find the right words to inspire a loved one? Follow your Bliss features timeless wisdom to inspire at every stage in life, whether you’re a recent graduate, transitioning into a new stage in your life, or just looking to encourage someone else. Spark bravery, joy, and clarity into your life while fostering a community of sisterhood and comradery with these powerful words. Whether you’re looking for advice on your career, self-love, happiness, gratitude, positivity, embracing change, or paying it forward, you’ll discover that a little encouragement is all you need to lead a life of purpose and fulfillment. Some of the trailblazers who will be inspiring you throughout the book include: Amanda Lepore, transgender model, singer, and performance artist Sharon Isbin, Grammy Award–winning classical guitarist and the founding director of the guitar department at the Juilliard School Lauren Singer, environmental activist, entrepreneur, and blogger in the zero-waste movement You’ll be able to easily flip through each gorgeous chapter and find aspirational quotes or advice as quick reminders to yourself to get out there and make the most of your life. Read it from front to back, backward, or flip through aimlessly until you find what you’re looking for. Follow Your Bliss is your on-the-go friend to help you power through the day with potent nuggets of motivation. Words of encouragement and inspiration from women around the world come together in the Everyday Inspiration series from Rock Point. Follow the journeys of hundreds of strong female leaders from past to present through thoughtful biographies and empowering quotes, and receive advice for how to live a more thoughtful and fulfilling life overall through performing acts of kindness for other or various methods of self-care. The perfect gift for family and friends, these gorgeous hardcovers featuring foiled covers and full-color interiors bring these amazing words of wisdom to life. Other titles in the series include: Grit & Grace; Find Your Glow, Feed Your Soul; Beautifully Said; Find Your Calm; and Hello Gorgeous!
Author |
: Nafiza Azad |
Publisher |
: Scholastic Inc. |
Total Pages |
: 268 |
Release |
: 2019-05-14 |
ISBN-10 |
: 9781338306057 |
ISBN-13 |
: 1338306057 |
Rating |
: 4/5 (57 Downloads) |
Synopsis The Candle and the Flame by : Nafiza Azad
Azad's debut YA fantasy is set in a city along the Silk Road that is a refuge for those of all faiths, where a young woman is threatened by the war between two clans of powerful djinn. Fatima lives in the city of Noor, a thriving stop along the Silk Road. There the music of myriad languages fills the air, and people of all faiths weave their lives together. However, the city bears scars of its recent past, when the chaotic tribe of Shayateen djinn slaughtered its entire population -- except for Fatima and two other humans. Now ruled by a new maharajah, Noor is protected from the Shayateen by the Ifrit, djinn of order and reason, and by their commander, Zulfikar.But when one of the most potent of the Ifrit dies, Fatima is changed in ways she cannot fathom, ways that scare even those who love her. Oud in hand, Fatima is drawn into the intrigues of the maharajah and his sister, the affairs of Zulfikar and the djinn, and the dangers of a magical battlefield.In this William C. Morris YA Debut Award finalist novel, Nafiza Azad weaves an immersive tale of magic and the importance of names; fiercely independent women; and, perhaps most importantly, the work for harmony within a city of a thousand cultures and cadences.
Author |
: Shawn Askinosie |
Publisher |
: Penguin |
Total Pages |
: 226 |
Release |
: 2017-11-14 |
ISBN-10 |
: 9780143130314 |
ISBN-13 |
: 0143130315 |
Rating |
: 4/5 (14 Downloads) |
Synopsis Meaningful Work by : Shawn Askinosie
The founder and CEO of Askinosie Chocolate, an award-winning craft chocolate factory, shows readers how he discovered the secret to purposeful work and business − and how we can too, no matter what work we do. Askinosie Chocolate is a small-batch, award winning chocolate company widely considered to be a vanguard in the industry. Known for sourcing 100% of his cocoa beans directly from farmers across the globe, Shawn Askinosie has pioneered direct trade and profit sharing in the craft chocolate industry with farmers in Tanzania, Ecuador, and the Philippines. In addition to developing relationships with smallholder farmers, the company also partners with schools in their origin communities to provide lunch to 1,600 children every day with no outside donations. Twenty-five years ago, Shawn Askinosie was a successful criminal defense lawyer trying his first murder death penalty case that would later go on to become a Dateline special. For many years he found law satisfying, but after several high profile trials he reached a breaking point and found solace in the search for a new career. In this inspiring guide to discovering a vocation that feeds your heart and soul, Askinosie describes his quest to discover more meaningful work – a search that led him to volunteering in the palliative care wing of a hospital, to a Trappist monastery where he became inspired by the monks focus on “being” rather than “doing,” and eventually traipsing through jungles across the globe in search of excellent cocoa bean farmers to make award winning chocolate. Askinosie shares his hard-won insights into doing work that reflects one’s values and purpose in life. He shares with readers visioning tools that can be used in any industry or field to create a work life that is inspired and fulfilling. Askinosie shows us that everyone has the capacity to find meaning in their work and be a positive force for good in the world.
Author |
: Nancy Lawson |
Publisher |
: Chronicle Books |
Total Pages |
: 226 |
Release |
: 2017-04-18 |
ISBN-10 |
: 9781616896171 |
ISBN-13 |
: 1616896175 |
Rating |
: 4/5 (71 Downloads) |
Synopsis The Humane Gardener by : Nancy Lawson
In this eloquent plea for compassion and respect for all species, journalist and gardener Nancy Lawson describes why and how to welcome wildlife to our backyards. Through engaging anecdotes and inspired advice, profiles of home gardeners throughout the country, and interviews with scientists and horticulturalists, Lawson applies the broader lessons of ecology to our own outdoor spaces. Detailed chapters address planting for wildlife by choosing native species; providing habitats that shelter baby animals, as well as birds, bees, and butterflies; creating safe zones in the garden; cohabiting with creatures often regarded as pests; letting nature be your garden designer; and encouraging natural processes and evolution in the garden. The Humane Gardener fills a unique niche in describing simple principles for both attracting wildlife and peacefully resolving conflicts with all the creatures that share our world.