A women’s guide to getting that sexy back in the bedroom and living the life you desire no matter what state your relationship is in. It’s hard to feel desirable when you’re worried about the survival of your marriage. Do thoughts of divorce dance in your head? Do you feel that sex hasn’t been on the priority list for you or your spouse? Add in these thoughts along with raising teenagers, demanding work schedules, financial insecurities, and other stressors, and it all becomes too much. All in all, though, you crave connection and being seen. Certified life coach, licensed specialty-certified New Life Story® wellness coach, and sexual confidence coach, Erica Lemke-Pembroke is on a mission to help women feel sexy again and reclaim their sexual confidence. She created the Sexy Again Method based on her own experiences, which she uses to empower women in rediscovering this for themselves. In Feel Sexy Again, women learn how to: Own their “sexy story” and create healthy narratives that support their vision Let go of expectations of their partner Reconnect with themselves in an empowered and powerful way Explore their values, beliefs, and ideals to find what truly lights them up Develop strategies to get the most out of their current relationships—both with their partner and themselves

Want to wield your sexy mindset and confidence to your advantage? Gone are the days where you can be sexy by the way you dress and groom. Today, sexiness is more than what you see. It has something more to do with a je ne sais quoionly a few people have. Real sexiness can't be manufactured. Those who have dynamic attractiveness draw people in even without making an effort. Sexiness is a state of mind that starts deep within yourself. It is more than the physical and superficial concepts that others tend to prioritize. When it comes to manifesting one's sexual energy, most people start on the wrong footing. Bring your sexy back one page at a time with Amine Salhi's How to Feel Sexy: The Art and Science of Feeling Sexy and Being Confident! Discover the simple yet effective ways on how to express your sexuality. Channel your sexual energy without relying on material objects. Amine Salhi'smanual delves deeper into the authentic meaning of one's confidence and allure as a mindset. The universal concepts discussed in this book applies to everyone. Captivate anyone's attention at will. Use the book's wisdom to form good and healthy habits and effective techniques on how to flirt using verbal and nonverbal cues. Visualize your desires and let this book pave the path for you to find the best version of yourself. Develop a positive ambiance and redefine your romantic and social life while being guided by an expert. In this eBook, you'll encounter: ✅Self-care strategies and cues for affirmations and visualization ✅Flirting techniques for all ages and gender ✅Tips on stress management and body language ✅ Helpful guidelines for diet, exercise and sleep Be sexy inside and out. Add Amine Salhi's How to Feel Sexy to your cart TODAY!

For women, being sexy is frowned upon. Millions of women silently wrestle with the impact of "not feeling good enough" and the ramifications on both their health and relationships are profound. In Sexy...it's not that serious, Morgan Toombs, a leading expert on sexy, authenticity, and personal power, shares ten truths about authentic sexy and 8 ways to embody it - from an authentic place that honors every component of you. "This book should be the next present you get for the women in your life be they your mother, sister, aunt, grandma, daughter or friend." Juannittah Kamera, RN, MScHPPH, MRSPH Health Promotion Programs Coordinator - Student Health and Wellness Ryerson University

“Taking Sexy Back is going directly on my top list of recommended sexuality readings.” —Esther Perel, author of Mating in Captivity and The State of Affairs It is time for a new sexual revolution. It’s time to take sexy back. As women, we’re expected to be sexy, but not sexual. We’re bombarded with conflicting, shame-inducing, and disempowering messages about sex, instead of being encouraged to connect with our true sexual selves. Sexy gets reduced to a performance, leaving us with little to no space to reckon with the complexities of sexuality. In a culture intent on telling you who and how to be, standing in your truth is revolutionary. From relationship expert Alexandra Solomon—author of Loving Bravely—Taking Sexy Back is a groundbreaking guide to deepening your connection to yourself, honoring your desires, and cultivating authentic intimate connections. On these pages, you’ll discover how to deepen your sexual self-awareness, and use that awareness to create experiences that not only pleasure, but elevate, expand, and heal you. You’ll learn to understand your boundaries, communicate what feels good, and bring mindfulness and self-compassion to sex. Most importantly, you’ll embrace your sexuality as an evolving, essential, and beautiful part of your life. Sex is about more than what your partner enjoys or finds sexy. It’s about more than having an orgasm or finding the “right” positions. It’s about you. It’s time to take your sexy back! Named one of Cosmopolitan's Best Nonfiction Books of 2020! 2020 Consumer Book Honorable Mention from The Society for Sex Therapy and Research (SSTAR) As featured on The Morning Show—Australia's top-rated morning program

A practical guide to understand both low and high libido, drawing on science, straight talk and useful exercises to stop blame and rekindle pleasure. From the Vatican to Vegas, From Disney to PornHub, we’ve been tricked into believing love and sex are like a hand in a glove, though few of us experience them that way. In Sex When You Don’t Feel Like It: The Truth About Mismatched Libido and Rediscovering Desire,Cyndi Darnell helps demystify our relationship to desire by making it authentic, relatable, and most importantly, attainable. Darnell guides readers step-by-step through a useful framework to discover their authentic longings while recognizing it can feel uncomfortable when they’re unaccustomed to deep, soul-nourishing conversations about sex. From reading this book, you will learn what desire needs to thrive and how to understand your unique erotic template. At its core, Sex When You Don’t Feel Like It is honest. It understands that exploring sex is complicated in a culture that insists sex is both natural and dangerous. It doesn’t promise eternal happiness with tips and tricks in three-easy-steps. It does, however, get to the heart of how everything we’ve been led to believe about erotic desire is untrue, and demonstrates how these beliefs shape our struggles with cultivating pleasure and understanding the nature of passion. Darnell takes desire from a passive, resigned sense of failure to an inspired quest by offering countless prompts, practices, suggestions and reflections to help the reader understand why they’re feeling what they’re feeling, why they’re feeling stuck, what they really want, and how to get there. This book offers abundant alternatives to sexual struggles and tackles the self-doubt, awkwardness, and embarrassment of exploring erotic desire to support the reader in creating a dynamic erotic identity that is uniquely theirs.

“Potent, accessible tools for your family and your future.” —Gwyneth Paltrow Marital strife and divorce can be your chance to profoundly transform yourself, your mindset and your relationship with a more harmonious and steady vision. While many of us may be better together, some of us can actually become better apart. What if you emerged from your divorce stronger and more resilient than ever before? Better Apart is the first book to apply the life-changing, healing wisdom of meditation and yoga, combined with practical advice, to help anyone going through the painful and seemingly intractable realities of divorce. Gabrielle Hartley and Elena Brower are warm and caring guides who can help you compassionately part from your partner. Whether your separation is amicable, or your ex is combative, Better Apart can help you find peace, calm, and hope. Blending practical advice from a legal perspective together with spiritual wisdom, Gabrielle and Elena are experts and realists who have created a simple five-step process that uses original meditations, perspective-shifting exercises, and fresh suggestions to help navigate the common legal and emotional pitfalls of divorce. Don’t worry if you’ve never tried yoga or mediation; Gabrielle’s insight buttressed by Elena’s practices and exercises are accessible for all. Together, they show you how to meaningfully shift your mindset and to move forward though any—or all—parts of this emotionally fraught process. Better Apart radically reframes the way couples experience, execute, and recover from when “for better or worse” is no longer an option, and helps you find the road to a new mindset and better life.

A NATIONAL BESTSELLER "My Grandmother's Hands will change the direction of the movement for racial justice."— Robin DiAngelo, New York Times bestselling author of White Fragility In this groundbreaking book, therapist Resmaa Menakem examines the damage caused by racism in America from the perspective of trauma and body-centered psychology. The body is where our instincts reside and where we fight, flee, or freeze, and it endures the trauma inflicted by the ills that plague society. Menakem argues this destruction will continue until Americans learn to heal the generational anguish of white supremacy, which is deeply embedded in all our bodies. Our collective agony doesn't just affect African Americans. White Americans suffer their own secondary trauma as well. So do blue Americans—our police. My Grandmother's Hands is a call to action for all of us to recognize that racism is not only about the head, but about the body, and introduces an alternative view of what we can do to grow beyond our entrenched racialized divide. Paves the way for a new, body-centered understanding of white supremacy—how it is literally in our blood and our nervous system. Offers a step-by-step healing process based on the latest neuroscience and somatic healing methods, in addition to incisive social commentary. Resmaa Menakem, MSW, LICSW, is a therapist with decades of experience currently in private practice in Minneapolis, MN, specializing in trauma, body-centered psychotherapy, and violence prevention. He has appeared on the Oprah Winfrey Show and Dr. Phil as an expert on conflict and violence. Menakem has studied with bestselling authors Dr. David Schnarch (Passionate Marriage) and Dr. Bessel van der Kolk (The Body Keeps the Score). He also trained at Peter Levine's Somatic Experiencing Trauma Institute.

Christopher Hopkins first became known as “The Makeover Guy” during his two appearances in Oprah’s over-50 makeover shows. Since then, he has dedicated his talents and passion for fashion, makeup, and hair care to this booming audience of women. In Staging Your Comeback, Hopkins champions women over 45, teaching them how to command attention by looking and feeling great. With compassion and brutal honesty, Hopkins tackles and rectifies problems that women face as they age. Hopkins’s simple tips and tricks help women create their own self-expression and turnaround common mistakes they make in fashion and hair and skin care. Some topics include: Gray or nay? Your ideal hair color Working with over-40 skin Discover your image profile Second-act ground rules Your ideal silhouette When symmetry goes south Myths and misconceptions Long hair in act two: Does it work? Managing curl What you need to know about undergarments Fads, trends, and classics

It's official: Dads need a rebrand. The Father Hood celebrates the rapidly-growing tribe of hands-on dads who are discovering that fatherhood is the making of them. "The most important thing about being a dad is to be an example." Mark Wahlberg Welcome to The Father Hood. Where we celebrate the growing tribe of hands-on dads who are discovering that becoming a father is the greatest opportunity a man can have to be better than he's ever been before; stronger, wiser and more compassionate. But there is no instruction manual or benchmark for modern dads aside from one golden rule: keep showing up. With a mix of celebrity interviews - from Hugh Jackman, David Beckham, Osher Gunsberg and many more - as well as quotes and stats that capture the rise of the hands-on dad, The Father Hood is the guide to helping modern dads thrive and survive in the only job that really counts.

These engaging and accessible haiku are in turns romantic, funny, erotic, and playful. A woman asks her new lover:Why don't you write about me'legs parted wry smile betweendark curls maybe I will.What follows is a powerful, explicit and vivid collection that follows the peaks and troughs of one man's relationships.Whether read alone or shared with the one you love, this is a collection wrought with sexual tension that will leave you gasping.