"The Shuswap has all the attributes to attract someone who enjoys four seasons -- nature, clean water, recreation, and culture and reasonably close access to larger cities. There is an amazing diversity of plant and animal life here and thankfully due to the small population, a minimum of pavement, crowds and pollution. Yet until now, there has been little written about the region. Author Jim Cooperman, a dedicated environmentalist and back-to-the-lander, spent 12 years researching and writing this comprehensive, bioregional guidebook that includes 36 maps and over 350 stunning photos. Tour through the watershed and explore the lakes region and each of the 12 sub-drainages. Learn about the region's ancient geology and its mostly unsuccessful mining ventures. Discover why the Shuswap is so ecologically diverse and why mountain caribou are endangered and how the sockeye salmon may be next. Learn about the Secwepemc people, who have lived on this land since time immemorial and understand why, after nearly two centuries of exploitation and mistreatment, they are regaining their heritage. Understand the factors behind the pattern of European settlement and discover details about the sternwheeler era. Everything Shuswap is more than a book; it is also an educational project. Proceeds from book sales will be used to support outdoor learning; the book will be used in the grade 10 social studies curriculum; and, there is a plan to involve students in the research for the next two volumes. Given that Dr. David Suzuki wrote after receiving a copy, 'Every part of the country should have something like Everything Shuswap,' the book can also serve as a template for other communities."--

In this encyclopedia of North American ethnobotany, thousands of native plants are organized by family, genus, use (illness), tribal culture, and common name. Foreword by Richard I. Ford.

At the Bridge chronicles the little-known story of James Teit, a prolific ethnographer who, from 1884 to 1922, worked with and advocated for the Indigenous peoples of British Columbia and the northwestern United States. From his base at Spences Bridge, BC, Teit forged a participant-based anthropology that was far ahead of its time. Whereas his contemporaries, including famed anthropologist Franz Boas, studied Indigenous peoples as members of “dying cultures,” Teit worked with them as members of living cultures resisting colonial influence over their lives and lands. Whether recording stories, mapping place-names, or participating in the chiefs’ fight for fair treatment, he made their objectives his own. With his allies, he produced copious, meticulous records; an army of anthropologists could not have achieved a fraction of what he achieved in his short life. Wickwire’s beautifully crafted narrative accords Teit the status he deserves, consolidating his place as a leading and innovative anthropologist in his own right.

A captivating journey blending memoir, history, and biography that takes the reader on one of the world's most famous trains and tells of carving the dramatic route it follows, while pondering other international railways through the eyes of travellers past and present. Rick Antonson has ridden trains in more than thirty-five countries—but almost everything he thinks he knows about train travel changes when he boards the Rocky Mountaineer with his ten-year-old grandson, Riley. As they wind over trestles and through tunnels, each mile of track uncovers stories of dynamite and discovery, surveyors and schemers, explorers and visionaries, and the people who helped to build Canada against the odds of geography and politics. Surrounded by a wild landscape that sparks imagination, fellow passengers recount train travels in other countries, get nostalgic for the era of steam locomotives, and consider life’s unfinished journeys. Peppered with spirited dialogue, heartrending vignettes, and intriguing anecdotes, Train Beyond the Mountains is a travelogue with urgency: to make your travel dreams happen now. As one passenger muses, "The mistake we make is that we think we have time."

Shortlisted for the 2023 Taste Canada Awards Bronze Winner of a 2022 PubWest Book Design Award "Ann Alchinn is the queen of cannabis cookies! . . . A wonderful resource for both beginners and experts." —Jamie Evans, founder of The Herb Somm, author of Cannabis Drinks and The Ultimate Guide to CBD Straightforward recipes for cannabis-infused treats that will elevate your enjoyment of the recreational and medicinal benefits of edibles, accompanied by stories from those who partake. A self-described wholesome hockey mom, Ann Allchin goes for bike rides, hangs at the dog park, and bakes on Saturdays. But much to her kids’ embarrassment, when Ann bakes, it’s most often with cannabis. She got her start baking cookies for a relative who suffered from debilitating migraines, and has since introduced many to the medicinal and recreational benefits of baking with flower. Based on foundational recipes for cannabis-infused butter, oils, and sugar, this debut cookbook includes 40 recipes with classics like blondies and oatmeal raisin cookies, chocolate-forward desserts, fruity and nutty concoctions, and a few savoury bites. With vivid photos and sophisticated food styling, these are definitely not your roommate’s lumpy hash brownies. More than a cookbook, Butter and Flower also features stories from people who have had a transformative relationship with the plant. Ann has spoken with cannabis activists, a legal defender and defendants, entrepreneurs, medicinal users, and healthcare practitioners—the NHL enforcer, the sixties Berkeley hippie, the PTSD-afflicted U.S. Marines veteran. It’s a diverse collection of stories of lives lived under the War on Drugs, including revelations with mental and physical health, the road to legalization, and hopes for the future of cannabis use. Butter and Flower includes an opener on health and safety, guidelines on the basic math for moderate, straightforward dosing, and a glossary of cannabis terms to help newbies steer between CBD and THC, indica and sativa. Like the fun chaperone at the dance, Ann is irreverent and safe in equal doses, the perfect pal for when you’re baking something “special.”

“Learn how to spend fewer hours and less money on revamping the garden.” —The English Garden The prospect of revamping your yard can be daunting. Where do you start? How do all the areas come together in a beautiful, cohesive way? In The Beginner’s Guide to Starting a Garden, Sally Roth simplifies the process by showing you how to spend fewer hours (and a minimal amount of money) in the garden by tackling one small area at a time. You’ll find garden plans for ten unique areas—the entryway, the shady areas under trees, and more—that can be linked together over time to create a unified yard, and plants that are dependable, easy to find, and look good year after year. You’ll also learn the basics of good design, which plants offer the most bloom for your buck, and how to avoid the most common planting mistakes.

One of the first books published to deal with the phenomenon of residential schools in Canada, Resistance and Renewal is a disturbing collection of Native perspectives on the Kamloops Indian Residential School(KIRS) in the British Columbia interior. Interviews with thirteen Natives, all former residents of KIRS, form the nucleus of the book, a frank depiction of school life, and a telling account of the system's oppressive environment which sought to stifle Native culture.

Charged with fresh material and new perspectives, this updated edition of the groundbreaking biography Brotherhood to Nationhood brings George Manuel and his fighting tradition into the present. George Manuel (1920–1989) was the strategist and visionary behind the modern Indigenous movement in Canada. A three-time Nobel Peace Prize nominee, he laid the groundwork for what would become the Assembly of First Nations and was the founding president of the World Council of Indigenous Peoples. Authors Peter McFarlane and Doreen Manuel follow him on a riveting journey from his childhood on a Shuswap reserve through three decades of fierce and dedicated activism. In these pages, an all-new foreword by celebrated Mi'kmaq Lawyer and activist Pam Palmater is joined by an afterword from Manuel’s granddaughter, land defender Kanahus Manuel. This edition features new photos and previously untold stories of the pivotal roles that the women of the Manuel family played – and continue to play – in the battle for Indigenous rights.

Secwépemc People, Land, and Laws is a journey through the 10,000-year history of the Interior Plateau nation in British Columbia. Told through the lens of past and present Indigenous storytellers, this volume detail how a homeland has shaped Secwépemc existence while the Secwépemc have in turn shaped their homeland. Marianne Ignace and Ronald Ignace, with contributions from ethnobotanist Nancy Turner, archaeologist Mike Rousseau, and geographer Ken Favrholdt, compellingly weave together Secwépemc narratives about ancestors’ deeds. They demonstrate how these stories are the manifestation of Indigenous laws (stsq'ey') for social and moral conduct among humans and all sentient beings on the land, and for social and political relations within the nation and with outsiders. Breathing new life into stories about past transformations, the authors place these narratives in dialogue with written historical sources and knowledge from archaeology, ethnography, linguistics, earth science, and ethnobiology. In addition to a wealth of detail about Secwépemc land stewardship, the social and political order, and spiritual concepts and relations embedded in the Indigenous language, the book shows how between the mid-1800s and 1920s the Secwépemc people resisted devastating oppression and the theft of their land, and fought to retain political autonomy while tenaciously maintaining a connection with their homeland, ancestors, and laws. An exemplary work in collaboration, Secwépemc People, Land, and Laws points to the ways in which Indigenous laws and traditions can guide present and future social and political process among the Secwépemc and with settler society.

A warm and unforgettable portrait of a family letting go of the known world to encounter an unfamiliar one filled with rich possibilities and new understandings. Bruce Kirkby had fallen into a pattern of looking mindlessly at his phone for hours, flipping between emails and social media, ignoring his children and wife and everything alive in his world, when a thought struck him. This wasn't living; this wasn't him. This moment of clarity started a chain reaction which ended with a grand plan: he was going to take his wife and two young sons, jump on a freighter and head for the Himalaya. In Blue Sky Kingdom, we follow Bruce and his family's remarkable three months journey, where they would end up living amongst the Lamas of Zanskar Valley, a forgotten appendage of the ancient Tibetan empire, and one of the last places on earth where Himalayan Buddhism is still practiced freely in its original setting. Richly evocative, Blue Sky Kingdom explores the themes of modern distraction and the loss of ancient wisdom coupled with Bruce coming to terms with his elder son's diagnosis on the Autism Spectrum. Despite the natural wonders all around them at times, Bruce's experience will strike a chord with any parent—from rushing to catch a train with the whole family to the wonderment and beauty that comes with experience the world anew with your children.