Everyday Happy
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Author |
: Jenny Hare |
Publisher |
: Bounty Books |
Total Pages |
: 384 |
Release |
: 2011-06-30 |
ISBN-10 |
: 0753721562 |
ISBN-13 |
: 9780753721568 |
Rating |
: 4/5 (62 Downloads) |
Synopsis Everyday Happy by : Jenny Hare
We all aspire to happiness; those moments when cares and anxieties are on hold and we see our role in the world as positive, nurturing and creative. For some, happiness comes easily and for others, happiness is as elusive as chasing butterflies without a net.Each day's new page brings a new suggestion, exercise or motivation to break bad habits and create new mindsets and positive routines, focus on the moment and be mindful of the world around us. Learn to look beyond yourself, explore your creativity and rediscover fun! With practical tips on exercise, diet, sleep and relaxation, and choice words from the gurus of happiness, Everyday Happy offers a step-by-step guide to ensure that your cup of happiness is always full.
Author |
: Safiya Hussain |
Publisher |
: |
Total Pages |
: 382 |
Release |
: 2015-02-20 |
ISBN-10 |
: 0993189504 |
ISBN-13 |
: 9780993189500 |
Rating |
: 4/5 (04 Downloads) |
Synopsis Happiness Every Day by : Safiya Hussain
365 DAILY TIPS FOR A HAPPIER LIFE The moment you opened your eyes this morning, your soul began its daily pursuit of happiness; the search for comfort, meaning, peace and joy in the day. This book is here to help you with that everyday pursuit. Written from an Islamic angle, it consists of 365 tips that will inject happiness into each day of your year. This book will; push you to take practical steps to find pleasure, teach you the art of positive thinking, uncover your eyes to show you the beauty around you, entice you to be a better person, instil love into your heart for God and, most importantly, serve to remind you of the ultimate purpose of your life. 'Happiness Every Day' offers to be your good companion that will stay with you every single day, for the rest of your life on Earth. But not only that, it also offers to help you on your journey to Heaven; the place of eternal happiness. Also by Safiya Hussain: Three Thousand Miles for a Wish
Author |
: Lindsay S. Nixon |
Publisher |
: BenBella Books |
Total Pages |
: 338 |
Release |
: 2011-12-06 |
ISBN-10 |
: 9781936661381 |
ISBN-13 |
: 1936661381 |
Rating |
: 4/5 (81 Downloads) |
Synopsis Everyday Happy Herbivore by : Lindsay S. Nixon
After vegan chef Lindsay S. Nixon wrapped up her popular cookbook The Happy Herbivore Cookbook last year, she went back to her kitchen in her new home of St. Maarten. Island living encouraged her to come up with simpler recipes, which led her to create a follow-up cookbook with a focus on recipes that bring tasty back to quick-and-easy. Now, in Nixon's much-anticipated follow-up cookbook, Everyday Happy Herbivore, readers will see, once again, that just because plant-based eating is optimal for health, that doesn't mean it has to be expensive or time-consuming. Everyday Happy Herbivore will include more than 175 doable recipes—recipes that are so quick and easy, you could cook three healthy meals from scratch every day. Each of Nixon's recipes are made with wholesome, easy-to-find, fresh ingredients and include no added fats. With additional notes indicating recipes that are ideal for preparing ahead of time and those you can whip up with just a few dollars, Everyday Happy Herbivore will be the must-have cookbook for anyone desiring a healthier, happier menu!
Author |
: Gretchen Rubin |
Publisher |
: Doubleday Canada |
Total Pages |
: 258 |
Release |
: 2012-09-04 |
ISBN-10 |
: 9780385670838 |
ISBN-13 |
: 0385670834 |
Rating |
: 4/5 (38 Downloads) |
Synopsis Happier at Home by : Gretchen Rubin
Tolstoy wrote, "Happy families are all alike; every unhappy family is unhappy in its own way." This is the statement that inspired bestselling author Gretchen Rubin to wonder whether she could foster an even greater happiness in her home. During The Happiness Project, the same questions kept tugging at her. How can I raise happy children? How can I maintain a tender, romantic relationship with my spouse--after fifteen years of marriage? How do I keep my Blackberry from taking over my private life? How can I foster a well-ordered, light-hearted atmosphere in my house, when no one else will lift a finger to cooperate? This book is Gretchen's account of her second journey in pursuit of happiness. Prescriptive, easy-to-follow, and anecdotal, Happier at Home offers readers a way of thinking and being that is positive and life-affirming. With specific examples following the calendar year, an intimate voice, and drawing from science and pop culture, this book will resonate with anyone looking to strengthen the bonds of family.
Author |
: Robie Rogge |
Publisher |
: Clarkson Potter |
Total Pages |
: 370 |
Release |
: 2017-08-08 |
ISBN-10 |
: 9780451496805 |
ISBN-13 |
: 0451496809 |
Rating |
: 4/5 (05 Downloads) |
Synopsis Do One Thing Every Day That Makes You Happy by : Robie Rogge
Each day presents an opportunity to find delight, whether in your surroundings, your work, your relationships, your insights, or your actions. This journal will guide you to look inside and outside yourself to discover and appreciate what makes you happiest. With prompts and exercises, the wise words of writers, musicians, philosophers, and leaders will help you reflect on what fills you with joy. You’ll measure your happiness at the outset and along the way; after a year’s worth of delight, your smile will be bigger than ever.
Author |
: Hannah Barrett |
Publisher |
: Hardie Grant Publishing |
Total Pages |
: 303 |
Release |
: 2022-02-27 |
ISBN-10 |
: 9781787137684 |
ISBN-13 |
: 1787137686 |
Rating |
: 4/5 (84 Downloads) |
Synopsis Yoga Happy by : Hannah Barrett
Find connection, calm and happiness. Yoga Happy is an essential companion to help you through life, whether you’re a complete yoga beginner or wanting to deepen your home practice. In this beautiful, full-colour book you will find everything you need to build your inner strength and resilience, and help you find calm, happiness and the resilience to navigate the modern world. Written by yoga and meditation teacher Hannah Barrett, who has helped hundreds of thousands of people both online and through her workshops and classes, Yoga Happy encourages you to incorporate key disciplines, thoughts and actions into your everyday life. No matter how little time or space you have, Hannah shows how you can find your energy, reduce stress at home or at work, get a good night’s sleep and learn to cope better with whatever life throws at you. This inspiring handbook will also guide you through short, illustrated yoga sequences adapted for all abilities, plus give you breathing techniques, meditations and other proven mindful practices that will help to nourish and support your mind and body.
Author |
: Niro Feliciano |
Publisher |
: Broadleaf Books |
Total Pages |
: 290 |
Release |
: 2022-04-05 |
ISBN-10 |
: 9781506480428 |
ISBN-13 |
: 150648042X |
Rating |
: 4/5 (28 Downloads) |
Synopsis This Book Won't Make You Happy by : Niro Feliciano
When people find out she is a therapist, Niro Feliciano knows she isn't going anywhere anytime soon. At soccer games, at cocktail parties, in waiting rooms, people corner her and ask: Why am I so stressed? Is the way I feel normal? Why can't I just be happy? The truth is happiness is fleeting, and we are stressing ourselves out trying to achieve it. In This Book Won't Make You Happy, national media commentator and Psychology Today columnist Feliciano offers a path to something much more achievable and abundantly more satisfying: contentment. By incorporating eight simple postures rooted in cognitive behavioral science and mindfulness practices into our daily routines, we can move away from anxiety and toward balance and calm. Acceptance, gratitude, connection, a present-focused perspective, intentionality and priority, self-compassion, resilience, and faith: through these practices we will overcome obstacles that hold us back from living full, meaningful, contented lives. Anxiety, stress, and grief aren't going away anytime soon, and this book won't make you happy. But with wit and empathy, Feliciano leads you right past happy to calm. No matter how "happy" your life is--or isn't--you can reach a deeper, truer, and longer-lasting place of contentment.
Author |
: Rachel Kempster |
Publisher |
: Sourcebooks, Inc. |
Total Pages |
: 210 |
Release |
: 2009 |
ISBN-10 |
: 9781402226526 |
ISBN-13 |
: 1402226527 |
Rating |
: 4/5 (26 Downloads) |
Synopsis The Happy Book by : Rachel Kempster
The Happy Book shows how to practice and celebrate happiness so you can find it when you really need it. Packed with creative prompts, wacky ideas, and hip activities, this is the ultimate pick-me-up. Packaged to encourage doodling and drawing, The Happy Book has space to scribble thoughts, make lists, fill in the blanks, and paste pictures. This book is about creating a record of what makes you glad, whether that means '80s hair bands or hot chocolate with churros. Fully interactive and customizable for each reader, The Happy Book allows today's social networking fans an offline outlet for play. From photo scavenger hunts to cake baking to finger painting, everyone's happy formula is unique. The Happy Book enables readers to celebrate and share whatever gives them wall-to-wall joy.
Author |
: Safiya Hussain |
Publisher |
: |
Total Pages |
: 378 |
Release |
: 2021-06-14 |
ISBN-10 |
: 0993189520 |
ISBN-13 |
: 9780993189524 |
Rating |
: 4/5 (20 Downloads) |
Synopsis Happiness Every Day for Kids by : Safiya Hussain
365 daily happy tips (with illustrations) to improve the happiness of Muslim children aged between 5-12+
Author |
: Andy Rash |
Publisher |
: Penguin |
Total Pages |
: 21 |
Release |
: 2019-02-19 |
ISBN-10 |
: 9780698168145 |
ISBN-13 |
: 0698168143 |
Rating |
: 4/5 (45 Downloads) |
Synopsis The Happy Book by : Andy Rash
From the creator of ARCHIE THE DAREDEVIL PENGUIN comes the unique story of two friends who can't escape all the feels. Camper is happy as a clam and Clam is a happy camper. When you live in The Happy Book, the world is full of daisies and sunshine and friendship cakes . . . until your best friend eats the whole cake and doesn't save you one bite. Moving from happiness to sadness and everything in between, Camper and Clam have a hard time finding their way back to happy. But maybe happy isn't the goal--being a good friend is about supporting each other and feeling all the feels together. At once funny and thoughtful, The Happy Book supports social-emotional learning. It's a book to keep young readers company no matter how they're feeling!